Di Fit Life

Di Fit Life My fitness page to keep you motivated, help you change to a healthier lifestyle with Health and Body

Why do our shakes only come in Chocolate or Vanilla? 🤔🍫 This is why... 👇🏻👇🏻They are the only 2 natural flavours Chocolat...
07/02/2022

Why do our shakes only come in Chocolate or Vanilla? 🤔🍫

This is why... 👇🏻👇🏻

They are the only 2 natural flavours

Chocolate comes from the natural cocoa bean & Vanilla comes from the vanilla pod itself. 💯

So they are NOT made up from any flavourings at all, just natural!

No E numbers and no ingredients you wouldn't recognise 👍🏻

The other fab thing is you can literally make so many different flavoured recipes with those too 🌈🍒🍇

They are called COMPLETE as can be used as a complete meal replacement if that’s what you need

Strawberry,
Mocha,
Pina Colada too!🙊🙋🏽‍♀️❤
vanilla coffee ☕️ latte for breakfast
Go super lean green with spinach and frozen pineapple 🍍 that’s one of my favs
Banana 🍌 surprise
Coconut 🥥 bounty bar and on and on

Inbox me for more info💌

I’ve got lost of recipes

Also makes fab porridge 🥣 pancakes 🥞 and protein balls for on the go !!

A great glutes workout is the one that hits them from all angles, isolated and compound movements.🍑💪💞
06/02/2022

A great glutes workout is the one that hits them from all angles, isolated and compound movements.🍑💪💞

𝙏𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙏𝙪𝙚𝙨𝙙𝙖𝙮💃🏼💖Well done Rebecca-Jane🎉👏‘I started my weight loss and improved health journey in March 2021. Wh...
21/12/2021

𝙏𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙏𝙪𝙚𝙨𝙙𝙖𝙮💃🏼💖

Well done Rebecca-Jane🎉👏

‘I started my weight loss and improved health journey in March 2021.

What I started on is our complete shakes.
I thought I would be starving or I wouldn’t get the results I wanted but I was willing to try anything.

And here I am, I reached my goal and I’ve maintained!!
Never go hungry, not a liquid diet. Healthy balanced living 👌🏼’

Who wants to start a health transformation?💃🏼

PM✍️ for details or Comment below👇

ＦＡＢ ４５▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎Who wants to sign up for the FAB45 to start in November?! 📝Get in shap...
20/10/2021

ＦＡＢ ４５
▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎

Who wants to sign up for the FAB45 to start in November?! 📝

Get in shape for Christmas! 🎄🎊👗

A 45 Day Package:

• 2 Shakes (meal replacement)
• 2 Boosters
• 1 Healthy Meal
• 2 Litres of Water
• 2 Healthy Snacks
• 20 Minutes Exercise

You will get the plant based supplements and receive all of our Recipe Books to your inbox plus will be added to our support group.

I will be posting Client Results of the FAB45 soon 🙌

Comment or pm for details

Amelia's 12 weeks hair result testimonial!! And 2 stone lost!!! BERRIES''OMG PEOPLE 😮🍇😍 I could cry I am so happy !!!Its...
14/10/2021

Amelia's 12 weeks hair result testimonial!! And 2 stone lost!!! BERRIES

''OMG PEOPLE 😮🍇😍 I could cry I am so happy !!!
Its been exactly 12 weeks today that i started taking my Berry Capsules 🍇 Look at what these little Magic Capsules have gone and done !!!!!
I've had my hair cut since the first picture too 🙌✂️ Not only is my skin always clear 💫 But look 👀 at my hair !!! Considering it was coming out after giving birth to my baby, its in the best condition ever! And I bleach it too 😮 so its even more prone to break and be dry/damaged but its not ! Thank you so much Beautiful Berry Capsules 🍇 For everything you've done on the inside as its now reflecting on the outside 💫🍇 Plus I've lost over 2 stone on plan and you can see it in this pic''

Here is my new fav chocolate oat cookie recipe!🍪🍫😍🎉Ingredients📝250 g oats3 eggs3 small bananas or 2 big, very ripe1,5 ts...
10/10/2021

Here is my new fav chocolate oat cookie recipe!🍪🍫😍🎉

Ingredients📝

250 g oats
3 eggs
3 small bananas or 2 big, very ripe
1,5 tsp baking powder
0.5 tsp baking soda
1 tsp cinnamon
2 tablespoon unsweetened cocoa powder
5 tablespoon olive or coconut oil
100-150 g natural lactose free yogurt or normal
Couple of tablespoon oat milk or other plant based milk, optional amount, if it's too thick
Handful of dried cranberries, chopped
Handful of frozen blueberries
1 scoop chocolate protein powder, optional

Instructions👩‍🍳

Mix eggs and oil with electric mixer, add mashed banana. Mix dry ingredients, then add to the wet ingredients. Add yogurt, oat milk, blueberries, add to a baking pan lined with baking paper. The batter makes 2 full baking pans, 5x5 cookies each. Put in preheated oven and bake for 20 minutes.

I love these transformations! 😍 The girls done amazing❗👌 And all this was achieved by following the plan, using the pla...
10/10/2021

I love these transformations! 😍 The girls done amazing❗👌 And all this was achieved by following the plan, using the plant based products and sticking to the plan which is not difficult with such delicious shakes! 💃

❗ The Droptober challenge is still open❗

11 weeks until Christmas! Who wants to get rid of a few pounds, get in shape by then?

Write in the comment "ME" and I am sending the details! 👇👇👇

The goal is NEVER to just look my best. ☝️The most important thing is how I feel and how my health is. And that’s why I ...
01/10/2021

The goal is NEVER to just look my best. ☝️

The most important thing is how I feel and how my health is. And that’s why I take these amazing little capsules 🤩

Everyday fruit 🍎 veg 🥦 berries 🍇omegas 🧡🌱

Do you feel tired, have no sparkle or have troubles sleeping?🙄😴 You know you’re not yourself and you’re struggling to know why 🤔

I promise if you check what you’re eating and drinking + make a few small changes you can change your health, how you feel + your future health!! 🙏❤️

Imagine waking up feeling the best you can with full of energy!!!💯💥💥💥

Why would you not want that!!!!!👋

Take care of your body & it will take care of you❤️

October is already here! 🍁🍂This year is almost finished! What are your health and body goals that you want to achieve be...
01/10/2021

October is already here! 🍁🍂This year is almost finished! What are your health and body goals that you want to achieve before the end of the year?🎉🍾
New Challenge coming, 45 day Shred, starting Monday!💃🏼
Let's do this! 🤩

GET YOUR BODY BACK CHALLENGE ‼️If any of these matches your goals 👇👇✅Weight loss✅More energy✅Better sleep✅Less bloating✅...
27/09/2021

GET YOUR BODY BACK CHALLENGE ‼️

If any of these matches your goals 👇👇
✅Weight loss
✅More energy
✅Better sleep
✅Less bloating
✅Faster metabolism
✅Less cravings
✅Less time spent on prepping meals

And you WANT to get in shape✨ + feeling FABULOUS inside and out👏

What you get👇👇

▪️Nutrition guide
▪️Healthy recipes
▪️Detox plan
▪️Smoothie book
▪️Plant based superfoods
▪️Online support group
▪️121 support

PM or comment below 'ME' for more info!💞

So delicious! 😍Wanted to have something warm for breakfast so I had this yummy oatmeal and added vanilla Complete plant ...
22/09/2021

So delicious! 😍
Wanted to have something warm for breakfast so I had this yummy oatmeal and added vanilla Complete plant based shake powder to it!👏 And not forgetting my daily essentials.. 30 different fruits, veggies and berries capsules!🍇🍈🍉🍑🍒🍓🥦

Oatmeal with kiwi🥝🌺

🌸40 g oats
🌸Oat milk
🌸1 tsp chia
🌸1 tsp cinnamon
🌸Grated zucchini
🌸1/2 mashed banana
🌸1/2 scoop Vanilla Complete
🌸1 handful frozen berries
🌸Kiwi on top

Cook the oats in water, add some oat milk, add cinnamon, chia, grated zucchini, mashed banana. When it's cooked, add the Vanilla Complete, berries, kiwi 😍🙌🔝

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