Arise

Arise Arise provides inclusive community + care for disordered eating and mental health, on your terms.

Feeling like you’re not making “enough” progress on your resolutions or goals? Arise ambassador Carla Garcia shares tips...
08/03/2025

Feeling like you’re not making “enough” progress on your resolutions or goals? Arise ambassador Carla Garcia shares tips on navigating resolutions and goals with self-compassion, honoring your mental health, and shifting away from appearance-based resolutions.

Your journey is beautifully unique—embrace exactly where you are. 💛

2025 Eating Disorders Awareness Week: A Look Back! 💛Our amazing team and college ambassadors spent the week connecting w...
06/03/2025

2025 Eating Disorders Awareness Week: A Look Back! 💛

Our amazing team and college ambassadors spent the week connecting with providers, communities, and campuses to raise awareness and foster support.

✨ Slides 1-2: The Arise team at the Houston Eating Disorders Specialists Morning Minds Meetup!
💜 Slides 3-5: NYU ambassadors hosting an incredible campus event and leading in-class presentations.
💙 Slide 6: Our UNC Chapel Hill ambassadors engaging with their campus community.
🤲 Slides 7-9: Spreading awareness at Rice University through community resources tabling and a panel event.

We’re so grateful for the conversations, stories, and support shared throughout the week. Healing happens in community. 🫶

As we honor both National Eating Disorders Awareness Week and Black History Month, Cam John, Arise College Ambassador at...
28/02/2025

As we honor both National Eating Disorders Awareness Week and Black History Month, Cam John, Arise College Ambassador at NYU, sheds light on some of the systemic and social challenges Black individuals with eating disorders face, including barriers to equitable healthcare and the impact of anti-Black racism.

Community spaces and care that honor the intersections of race, culture, and ED recovery are essential for true healing. Let’s work toward a future where everyone has access to the inclusive, identity-affirming support they deserve. 💛

Happy Lunar New Year from the Arise team! ✨However you choose to celebrate (or not), we’re here to support you in caring...
29/01/2025

Happy Lunar New Year from the Arise team! ✨

However you choose to celebrate (or not), we’re here to support you in caring for yourself and your well-being with compassion and being in community.

Sending love and healing!

⭐️ Meet Jen, one of Arise’s wonderful therapists! ⭐️A Licensed Clinical Social Worker with over 12 years of experience, ...
16/01/2025

⭐️ Meet Jen, one of Arise’s wonderful therapists! ⭐️

A Licensed Clinical Social Worker with over 12 years of experience, Jen values creating a warm, non-judgmental space where her clients feel heard and supported. Through a collaborative approach, she tailors her methods to suit individual needs, empowering people to navigate challenges, discover their resilience, and lead fulfilling lives. 💛

We are so grateful for Jen and our incredible Arise therapists for all they do in supporting people through their healing journeys!

🌟 Meet Johanny Peña, one of Arise’s incredible therapists! 🌟Johanny Peña, LCSW, is a bilingual (English and Spanish) psy...
09/01/2025

🌟 Meet Johanny Peña, one of Arise’s incredible therapists! 🌟

Johanny Peña, LCSW, is a bilingual (English and Spanish) psychotherapist specializing in the treatment of depression, anxiety, PTSD, and eating disorders. She creates a compassionate and safe space for clients to explore their inner worlds and navigate life’s challenges.

Her passion lies in delivering high-quality mental health care to marginalized communities, with extensive experience addressing issues related to adult learning disabilities, women’s issues, Latinx communities, and the complexities of racial identity.

We’re so grateful for Johanny and all of our Arise clinicians in helping support people through their unique healing journeys. 💛

Here’s to being human and giving each other the space to fall and arise. 🤲
27/12/2024

Here’s to being human and giving each other the space to fall and arise. 🤲

Just a gentle reminder as the year winds down and the holidays approach — take what resonates with you, and give yoursel...
20/12/2024

Just a gentle reminder as the year winds down and the holidays approach — take what resonates with you, and give yourself space to pause and check in with yourself. 💛

Just a gentle reminder as the year winds down and the holidays approach — take what resonates with you, and give yoursel...
20/12/2024

Just a gentle reminder as the year winds down and the holidays approach — take what resonates with you, and give yourself space to check in with yourself. 💛

Supporting a loved one with an eating disorder can feel overwhelming. Approaching the conversation with compassion, curi...
17/12/2024

Supporting a loved one with an eating disorder can feel overwhelming. Approaching the conversation with compassion, curiosity, and non-judgment is key. 🤲

Cam John, an Arise ambassador at New York University, shares insights on navigating these moments while holding space for both your loved one and yourself.

🌟 Team Spotlight: Dr. Sehrish Ali 🌟Dr. Ali is the incredible Clinical Director of Arise! 💛 As a licensed psychotherapist...
04/12/2024

🌟 Team Spotlight: Dr. Sehrish Ali 🌟

Dr. Ali is the incredible Clinical Director of Arise! 💛 As a licensed psychotherapist and Certified Eating Disorder Specialist (CEDS), she’s dedicated to helping adolescents, adults, and families heal their relationships with food, exercise, and their bodies.

Her research focuses on multicultural experiences and how they shape body image and personal narratives. She’s deeply committed to educating mental health providers and expanding our understanding of multicultural populations and body image within the field of eating disorders.

We’re so grateful for the wealth of experience and compassionate leadership she brings to Arise every day. ✨

The holidays often come with expectations and stress, making it even more important to honor your needs and prioritize w...
27/11/2024

The holidays often come with expectations and stress, making it even more important to honor your needs and prioritize what feels right for you. This might mean communicating with your support system, creating new traditions that align with your values, or letting go of old ones that no longer serve you. It can also help to focus on meeting your basic needs—like staying hydrated, nourished, and rested.

Having a few tools and strategies ready can provide gentle guidance through the season. Feel free to revisit this post anytime and share any tips you’ve found helpful—we’re all in this together 💛

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