The Daily Apple

07/09/2021

Crispy Cajun Chicken Sandwiches
with Crispy Potatoes & Secret Sauce

2-4 Servings Recipe
12-24 ounce Yukon Gold Potatoes
1 Sliced Dill Pickle
2-4 tablespoon Mayonnaise
1-2 teaspoon Hot Sauce
4-8 tablespoon Sour Cream
½-1 cup Flour
1-2 tablespoon Cornstarch
2-4 tablespoon Cajun Spice Blend
10-20 ounce Chicken Cutlets
Brioche Buns

2 teaspoon Vegetable Oil, ¼-½ teaspoon Sugar,
2-4 tablespoon Butter, Salt & Pepper.

01/09/2021

Brown Sugar Bourbon Chicken
with Apple Pan Sauce, Garlic Mashed Potatoes & Zesty Green Beans

2-4 Servings Recipe
12-24 ounce Yukon Gold Potatoes
1-2 clove Garlic
2-4 Scallions
1-2 Lemons
10-20 ounce Chicken Cutlets
10.8g -21.6g Brown Sugar Bourbon Seasoning
1-2 Apples
1-2 Chicken Stock Concentrate
2-4 tablespoon Sour Cream
6-12 ounce Green Beans

2 teaspoon Vegetable Oil, ½-1 teaspoon Sugar, 2-3 tablespoon Butter, Salt & Pepper.

01/09/2021

Tuscan Chicken over Bulgar Pilaf
with Balsamic Zucchini & Tomatoes

2-4 Servings Recipe:
½-1 cup Bulgur Wheat
1-2 unit Chicken Stock Concentrate
4-8 ounce Grape Tomatoes
2-4 clove Garlic
1-2 unit Zucchini
1-2 unit Yellow Onion
5-10 teaspoon Balsamic Vinegar
1-2 tablespoon Tuscan Heat Spice
10-20 ounce Chicken Cutlets

1 tablespoon Olive Oil, 1 tablespoon Vegetable Oil, 1-2 tablespoon Butter, ¼-½ teaspoon Sugar, Salt & Pepper.

26/04/2021

Apple Pie Smoothie
Ingredients
- 1 tablespoon unsalted almond butter
- 1 tablespoon apple sauce
- 1/2 cup vanilla fat free yogurt
- 1 tablespoon 7 grain granola
- 1/4 teaspoon Ground cinnamon
- 1 teaspoon honey
- ice cubes
- 1 teaspoon Maple syrup
- 1/2 cup milk
- 1 red delicious apple, cut into pieces
Source: Foodista

23/04/2021

Berry-licious Smoothie Bowl

Ingredients
- 1/2 oz. almond slices
- 1/4 cup kiwi slices
- 1/2 cup organic milk
- 1/2 cup plain greek yogurt
- 1/4 cup raspberries
- 1 cup frozen strawberries
Source: Pink When

23/04/2021

Chicken Burritos - amazing lunch & dinner!

Ingredients
- 3 ripe avocadoes
- 600 grams chicken thigh meat
- 1 bunch of cilantro (coriander)
- 4 flour tortillas
- 1 Juice from lemon
- 1 large onion, chopped
- 1 teaspoon pepper, or to taste
- 2 teaspoons Salt, or to taste
- 4 large tomatoes
Source: Foodista

23/04/2021

11/04/2021

Chicken Sausage Cavatappi Bolognese
with Zucchini & Parmesan

4-6 Servings Recipe:

Yellow Onion 1-2 units

Zucchini 1-2 units

1-2 tablespoons Italian Seasoning

6-12 ounce Cavatappi Pasta

9-18 ounce Italian Chicken Sausage Mix

1.5-3 ounce Tomato Paste

1-2 unit Chicken Stock Concentrate

2-4 tablespoon Sour Cream

¼-½ cup Parmesan Cheese

2 teaspoon Vegetable Oil, 2 tablespoon Butter, Salt & Pepper

11/04/2021

Bruschetta Chicken
with a Crispy Mozzarella Crust, Bacon Mashed Potatoes, and Asparagus

2-4 Servings Recipe:

12-24 ounce Yukon Gold Potatoes

6-12 ounce Asparagus

¼-½ cup Panko Breadcrumbs

½-1 cup Mozzarella Cheese

1-2 teaspoon Italian Seasoning

12-24 ounce Chicken Breasts

4-8 ounce Bacon

1-2 unit Lemon

1-2 unit Roma Tomato

½ ounce Basil

1 teaspoon Vegetable Oil, 2 teaspoon Olive Oil, 5 tablespoon Butter, Salt & Pepper

11/04/2021

Sweet 'N' Smoky Pork Tenderloin
with Apple Carrot Slaw, Mashed Potatoes & Cherry Sauce

2-4 Servings Recipe:

Scallions 2-4 units

2 tablespoon Mayonnaise

5 teaspoon White Wine Vinegar

4 ounce Shredded Carrots

12-24 ounce Yukon Gold Potatoes

12-24 ounce Pork Tenderloin

1-2 tablespoon Smoky Cinnamon Paprika Spice

Apple 1 unit

4-6 tablespoon Cherry Jam

2-4 tablespoon Sour Cream

2 teaspoon Olive Oil, 4 tablespoon Butter, Salt & Pepper

11/04/2021

Meatloaf à la Mom
with Roasted Root Veggies and Thyme Gravy

2-4 Servings Recipe:

Shallot 1-2 units

Garlic 2-4 cloves

Thyme
¼-½ ounce

Baby Carrots 8-16 ounce

Broccoli

Russet Potatoes 1-2 units

Panko Breadcrumbs ¼-½ cup

Ground Beef 10-20 ounce

Ketchup 2 tablespoon

Flour 1-2 tablespoons

Beef Stock Concentrate 1-2 units

2 teaspoon Olive Oil, 1 tablespoon Butter, Salt & Pepper

11/04/2021

Pork Katsu
with Sesame Roasted Carrots & Ginger Rice

2-4 Servings Recipe:

12-24 ounce Carrots

Ginger 1 thumb

Scallions 1-2 units

Jasmine Rice ½-1 cup

Garlic Powder 1-2 teaspoons

Panko Breadcrumbs ½-1 cup

Sour Cream 2-4 tablespoon

Pork Cutlets 12-24 ounce

Katsu Sauce 4-8 tablespoons

1 tablespoon Sesame Seeds

1 tablespoon Vegetable Oil, 2 tablespoon Butter, Salt & Pepper

11/04/2021

Cheesy Beef Tostadas
with Green Pepper, Tomato Salsa, and Hot Sauce Crema

2-4 Servings Recipe:

1-2 units Roma Tomato

Cilantro ¼-½ ounce

Lime 1-2 units

Long Green Pepper 1-2 units

Yellow Onion 1 unit

Sour Cream 4-8 tablespoons

Hot Sauce 1-2 teaspoons

Ground Beef 10-20 ounce

Southwest Spice Blend 1-2 tablespoons

Chili Powder 1-2 teaspoons

Beef Stock Concentrate 1-2 unit

Flour Tortillas 6-12 unit

Mexican Cheese Blend ½-1 cup

7 teaspoon Olive Oil, Salt & Pepper

10/04/2021

Louisiana-Style Tilapia
with Potato Wedges, Red Cabbage Slaw & Spicy Remoulade

2-4 Servings Recipe:

12-24 ounces Yukon Gold Potatoes

Scallions 2-4 units

Chili Pepper 1-2 units

Carrots 3-6 ounce

Mayonnaise 2-4 tablespoon

Dijon Mustard 2-4 teaspoon

Sour Cream 8-16 tablespoon

White Wine Vinegar 5-10 teaspoon

Shredded Red Cabbage 4-8 ounce

Tilapia 11-22 ounce

Old Bay Seasoning 1-2 units

Panko Breadcrumbs ½-1cup

Cornstarch 1-2 tablespoons

3 teaspoon Sugar, Vegetable Oil 1 teaspoon, Salt & Pepper

10/04/2021

Tuscan Chickpea, Kale & Tomato Soup
with Couscous, Parmesan & Garlic Ciabatta

2-4 Servings Recipe:

Yellow Onion

Carrot 3-6 ounce

Garlic 1-2 cloves

Israeli Couscous 2.5-5 ounce

Kale 4 ounce

Tuscan Heat Spice 1-2 tablespoon

Chickpeas 13.4-26.8 ounce

Diced Tomatoes 14-28 ounce

Veggie Stock Concentrate 1-2 units

Mushroom Stock Concentrate 1-2 unit

Parmesan Cheese ¼-½ cup

Ciabatta Bread 1-2 units

Garlic Powder
1 teaspoon

Salt, Pepper, Olive Oil 1 tablespoon & 4 tablespoon Butter

10/04/2021

Apricot, Almond & Chickpea Tagine
with Zucchini, Basmati Rice & Chermoula

10/04/2021

Chicken & Biscuit Pot Pie
with Carrots, Celery & Fresh Thyme

2-4 Servings Recipe:

6-12 ounce of Carrots

Yellow Onion

Thyme ¼ ounce

Flour 2-4 tablespoons

Cream Cheese 2-4 tablespoons

Celery 2.5 ounces

Garlic 1-2 cloves

Chicken Breast Strips 10-20 ounces

Chicken Stock Concentrate 2-4 units

Buttermilk Biscuits 6-12 ounces

2 Teaspoon Vegetable Oil, 5 tablespoon Butter, Salt & Pepper