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🔮 Ayurvedic Mama Wellness Coach & Holistic Intuitive🌙
Spitting Truth & Humor
Manifest Your Truth and Become LIMITLESS...
Here's How You Can Work With Me ⬇️
https://anantawellnessspa.com/theayurvedamama

🔥🌑 Eclipse season has spoken.. And many listened. 🌕⚡The witches have risen...The Divine Feminine has been cracked wide o...
26/09/2025

🔥🌑 Eclipse season has spoken..
And many listened. 🌕⚡

The witches have risen...
The Divine Feminine has been cracked wide open.
The Mama bears are roaring with anger...
The healers have remembered.

💜... Many are all starting to remember.

🔥The world tried to numb us with chaos and distractions, but this eclipse cracked the veil wide open.

We are done with love and light only narratives that ignore the rot underneath.

✌️We are done watching poison seep into the waters... into our bodies, our minds, our Earth.

At least I am.

✨ I will call it out.
✨I willl expose the shadows that feed on silence.
✨ I will build the medicine and the solutions to raise the frequency of this planet.

It isn’t darkness that I fear.
This is the darkness that we will transform, together.

The eclipse didn’t pass over us; it lit a fire in our bones. 🔥

The witches are awake. The healers are done being quiet. The spiritual bypassing era is OVER.

If you feel that spark in your own soul… consider this your call to rise. 🌒🌕🌘

Photo by the lovely 💜

✨🍂 Happy Fall Equinox, witches 🍂✨The veil is thin, and the balance is here...Light + dark.Letting go + calling in. This ...
23/09/2025

✨🍂 Happy Fall Equinox, witches 🍂✨

The veil is thin, and the balance is here...

Light + dark.
Letting go + calling in.

This is the season where we trade iced matchas for golden milk, late nights for cozy rituals, and wild summer energy for grounding autumn vibes. 🔮🍵🕯️

Ayurveda teaches us that this is the perfect time for a seasonal reset. Twice a year, we pause and realign with nature so our bodies can thrive, not just survive.

Are you ready to feel lighter, clearer and deeply grounded? I have a really cool offering that is available year round, but this is especially potent during the cleansing seasons. My 15-day Ritu Reset blends ancient Ayurvedic practices with modern life hacks for your mind, body amd soul.

PS: Huge love to for capturing these beautiful witchy shots 💜 should I drop more of these moody pics on the grid?

🍁 Also, Tell me below...
What are you releasing this Equinox? ⏬️

I'll return to the gram after tomorrow, feeling in 🧙‍♀️

🍂 Happy Fall Equinox & Solar Eclipse 🌖  Scroll for the beauty of this morning ➡️Here is to:💜 New chapters beginning...✨️...
21/09/2025

🍂 Happy Fall Equinox & Solar Eclipse 🌖
Scroll for the beauty of this morning ➡️

Here is to:
💜 New chapters beginning...
✨️ Aligning with what truly serves you.
🙏 Old karmic patterns being released...
🌊 Letting the rest wash away.

🫶 Don't manifest or push your limits today. Just relelax, reflect, and let everything fall into place 🥰

☀️ Sunrises will forever be my ✨️ . If you can, try to catch the sunset later with a cup of chai in hand to really align with the Fall energy.

vibes

💜 Life feels like the chapters are flipping fast while my spirit is feeling a major shift. I truly feel that I am standi...
19/09/2025

💜 Life feels like the chapters are flipping fast while my spirit is feeling a major shift. I truly feel that I am standing at the threshold of endings and beginnings all at once.

I feel this deep in my bones. The longing to be free, feral, abundant and fully in touch with my divine feminine. To finally embody who I am beneath the surface is feeling really good right now. I know that this chapter in my life is going to catapult me into full consciousness, balance and love, something I have craved for a long time.

Some say this eclipse is acting like a reset button on their lives…

And they aren’t entirely wrong.

🌗 The eclipse season we are experiencing right now isn’t just seasonal, it is karmic.

18 years ago it was all about you needing to feel worthy through perfection. This eclipse is here to show you that you were worthy all along.

As old karmic patterns loosen as this cycle comes to a close, it is making space for what is to come next.

🍂 In Ayurveda, fall invites Vata’s winds of change. Grounding rituals such as slow breath, warm foods and stillness will help us anchor as we step into the unknown.”

Here are three rituals you can try to balance the eclipse energy:

✨ Light a candle at sunset. Take 9 slow breaths … with each exhale, whisper what you’re ready to release from the last 18 years. Watch the flame “burn away” what no longer serves you.

✨ Brew a grounding potion, such as golden milk, chai, ginger tea or ceremonial cacao). Stir it clockwise to call in your new intentions. Sip slowly, imagining the warmth rooting you as Vata winds swirl outside.

✨ Write one thing you release on paper and bury it in the soil 🌱. Speak your new beginning aloud under the night sky, letting the eclipse energy seal your intention.

🙏Let me know if you feel this in your bones too⏬️

Photo credit: the beautiful who truly captured me in a way I will forever be grateful for, more to come ✨️

💜 If anyone needed this reminder like I do today (feeling the aftermath of the eclipse a little bit along with the seaso...
10/09/2025

💜 If anyone needed this reminder like I do today (feeling the aftermath of the eclipse a little bit along with the seasonal shift)...

✨️ Radiate your light.
Even through the darkest moments.

✨️ Continue to show up authentically.
Even when everything seems imperfect.

✨️Remember who you are and what your worth is...
Even on the days that you feel like you have lost your way.

✨️Give yourself grace and honor yourself where you are at.
Because you are exactly where you need to be in this moment, and you are doing great.

🍂Things you can do when feeling a little uneasy with this seasonal shift?

🫶 Start your mornings with warm lemon water

🫶 practices such as abhyanga and other dinacharya routines (neti pot, nasya /karna purna) will help heighten your senses and tune your body to its natural rhythm.

🫶 move your body daily, but not excessively. Know your limits.

🫶 dress for the seasonal shift. If you are out in the cold mornings, cover your neck and head to keep warm.

🫶 start to plan a seasonal cleanse and integrate warmer meals (ask me about the 15 day Ritu Reset I that I offer, this 15 day reset is a perfect guided way to jumpstart at any time of the year, but more importantly I talk about ayurvedic seasonal cleanses).

🫶 stop the brainrot by doom scrolling or netflix binges and get to bed earlier.

💜💜💜

🙏 let me know how you are feeling or if you will follow any of these tips below ⏬️

Rolling into my last year of my 30s in just a few days 🦁 has me reflecting on a lot… I’ve always been ahead of my time s...
09/08/2025

Rolling into my last year of my 30s in just a few days 🦁 has me reflecting on a lot…

I’ve always been ahead of my time starting things before they were “cool and trendy ”. Always afraid to move forward with an idea. My confidence was weak, or someone told me something would never work or I wasn't ready- only to watch others (sometimes the ones saying I wasn't ready) imitate & find success with what I started. To be discarded once someone got what they needed... was a vicious cycle for a bit

Imitation is the sincerest form of flattery, but let’s be real. It’s also been one of my biggest frustrations. Feeling like a chameleon my whole life, truly not feeling seen or finally embracing my full authentic self and being censored or shunned...

🌑The shadow work of me working on my ego has me finally able to put those feelings to rest. Doing that work along with this journey, I’ve realized this truth: I'll probably never feel fully understood... and I’m okay with that.

💜 I thrive building community, but deep down, I know I am a lone wolf. There will always be a sense of loneliness while i'm trying to embrace my purpose. So I will continue to walk my path with purpose, even if it means it reaches one person.

The truth is I’m also going through it right now. Major healing transformations that feel heavy and holy all at once. I am finally able to really be in my body, but it is bringing up a lot of emotions. So, beyond my daily posts and stories, I may not be up for many deep conversations. If you are close with me you know how to reach me and chat.

🙏 If I’m going to keep pouring into others, I have to pour into myself first. That’s not selfish. That’s sacred.

I'll continue to show up here and share my love for Ayurveda 🌿, my devotion to ice and sound as heart medicine ⛸️ 🎶.

🙏 I'll be focusing on my group cacao, meditative & ayurveda gatherings, retreats & my select one on one offerings… even when it’s messy. For me, it's important to work within a community that's in proper alignment. I'll focus on the true relationships that are filled with love & support. I'll continue to pursue myself and do what is necessary to feel good. This is all medicine 🫶

🇺🇸 I hope your Fourth of July reminded you that you're actually pretty damn free—even in the midst of global chaos and s...
05/07/2025

🇺🇸 I hope your Fourth of July reminded you that you're actually pretty damn free—even in the midst of global chaos and systems that feel like they're running on expired batteries.
Yes, there are things that need to change in the world.

Here me out if you are anti America today (because this is especially for you):

Yes, the world feels like it's held together with duct tape and questionable leadership decisions from time to time.
No, it will not change overnight.
Yes, the human collective is hurting right now because of world turmoil...
But the reality is, there will ALWAYS be something. And regardless of what is happening someone isn't gonna be happy.

But the one thing you can change? How you're living your life.

I’m choosing to use the freedom I do have to enjoy this beautiful, messy ride.
To nourish what’s within my reach—my body, my home, my relationships, my peace.

We are the creators of our reality. Whether it’s a sanctuary or a stress spiral, that power starts with us.

The human collective doesn’t heal through one big grand gesture—it heals through a million small ones.
It’s a trickle effect.
One breath.
One conscious choice.
One spark of joy in the face of all the noise.

I’m choosing to use my freedom to nourish what’s real, what’s close, and what lights me up—because doom-scrolling never fixed a thing.⁣ it just alters our reality and pins us against each other.

We are the creators of our reality—whether that’s a peaceful garden or a mental dumpster fire.⁣

And here’s the truth: collective change doesn’t start with shouting into the void. It starts at home. With us. With how we speak, love, rest, resist, and rise.⁣


So be the ripple—dance in your kitchen.
Rest without guilt.
Say what you mean with love. Speak from your heart. Take a breath before you bite someone’s head off in traffic. Refuse to let the chaos cancel your light.

True freedom is knowing that we are part of the collective—and that each of us has a role in the trickle effect of healing, awakening, and change.⁣

This is what freedom actually looks like. And it starts right here. 💜🥰

I hope your Fourth of July reminded you that you're actually pretty damn free—even in the midst of global chaos and syst...
05/07/2025

I hope your Fourth of July reminded you that you're actually pretty damn free—even in the midst of global chaos and systems that feel like they're running on expired batteries.

Yes, there are things that need to change.
No, they won’t change overnight (trust me, I’ve tried).
But the one thing you can change? How you're living your life.

I’m choosing to use the freedom I do have to enjoy this beautiful, messy ride.
To nourish what’s within my reach—my body, my home, my relationships, my peace.

We are the creators of our reality. Whether it’s a sanctuary or a stress spiral, that power starts with us.

The human collective doesn’t heal through one big grand gesture—it heals through a million small ones.
It’s a trickle effect.
One breath.
One conscious choice.
One spark of joy in the face of all the noise.

So yes—dance in your kitchen.
Rest without guilt.
Say what you mean with love.
Refuse to let the chaos cancel your light.

This is what freedom actually looks like. And it starts right here. 💥🕊️

Falling into alignment...Has been spontaneous... Messy...BeautifulIn all the best ways. In all the ugliest ways. It is c...
03/05/2025

Falling into alignment...
Has been spontaneous... Messy...Beautiful
In all the best ways. In all the ugliest ways.

It is carving the path,
For what I truly want, what I deserve.

Alignment... such a simple concept.
Yet many never experience the feeling.

Because they are afraid to feel.
They are afraid to hurt.
They are afraid of failure.
They are afraid of what might happen...

If they truly embrace the person they are, instead of creating a shield for  those around them. Afraid of the judgment.

I say, embrace it. The farther you run, the faster you will lose your true identity...
And it will be a harder road to get it back.

This final wave of accepting what doesn't serve or work anymore has knocked the wind out of me.

But once I really became clear on the path I have decided to choose for myself...
It has been carving the path for what I truly desire.

And I deserve all of it, I have worked too hard for too long. I've been on the Rollercoaster too long...

It's my time 💜

I feel like if you are reading this...
maybe it is your time, too.
Time to finally step into your power,
and accept what could be yours.

Claim it 🙏

💔 AA5342 ⛸️ ... There are still no words for what happened.In fact, there will never be for this kind of loss. And while...
04/02/2025

💔 AA5342 ⛸️ ...

There are still no words for what happened.
In fact, there will never be for this kind of loss. And while tragedy can strike at any moment, to anyone... It is harder when it shatters a whole community.

To the outsider looking in, what you see on the news is of course- a tragic loss.

But what you are missing right now is this small, beautiful community of the skating world, coming together.

The relationships created through training, competitions, camps, performing (even social media platforms leading to real friendships)...

Proud, dedicated parents who work hard to give their kids these kinds of opportunities.

Coaches that see the bright future that their students have and their drive to keep it fun and challenging.

Young athletes not even at their fullest potential full of promise of representing our country in the most recognizeable ways known ...

Shattered.

I am at a loss. Many of us know some of these beautiful beings through social media interaction from a distance, watching their progress, through competitions, through sharing the ice. When things like this happen... it really shows you just how small the world is. It won't get easier. We will just find ways to encompass their energy on the ice surface and remember them the best way we can.

By continuing to do what they loved most ⛸️ the skating community is one of the strongest that exists. We just need time and support.

My heart goes out to everyone who has been affected by this in any way,  but most of all, my skating family.

While I I have conversed with some here on social trying to gather resources and go fund me information for the families, this is the official information from USFSA directly sent to the USFSA members emails, along with the one go fund me my competitive coach posted on his FB for Maxim. Any further verified gofundme pages I will be happy to post.

To all that have supported, we thank you. To my skating family, I love you. May we remember them in the best light possible, twirling around right next to us on the ice. And if anyone needs to reach out to chat or needs further support, I will be here with open arms.

With love, Jussie

💜 Eternally grateful for  . Read the slides to find out why I love this community so much.✨️Hoping that  enrolls soon 🙏
26/10/2023

💜 Eternally grateful for . Read the slides to find out why I love this community so much.✨️

Hoping that enrolls soon 🙏

🙏 as the world mourns, repeat that phrase ➡️ and read on... 💜Death is tragic, yes. But killing the innocent is pure evil...
18/10/2023

🙏 as the world mourns, repeat that phrase ➡️ and read on... 💜

Death is tragic, yes. But killing the innocent is pure evil... it is purely for sport and power and wrong on ALL sides.  The ones in charge love this. They love us divided and fighting. They consistently guide us to use each other as shields and do the dirty work in multiple scenarios so they dont have to. To shield us from what will come next.

There are a lot of conspiracies, yes. But by the grace of God and everything I have witnessed in this lifetime - not one topic I have brought attention to has been debunked. 3 years ago was just the beginning of something bigger, as it is a consistent pattern that many of us noticed. Cue the elections, and you better believe it will probably get worse.

So what's the right thing to do? Educate ourselves with outlets other than media, and live in love and compassion for what others have to endure, regardless of their side.  Chances are they just want peace and want to be with their loved ones, which many will never have the chance to have again. Mothers across the world have felt pieces of our own hearts shatter due to the nonsense of hate and retaliation.

The only justice that should be served is to those in charge of the systems we so desperately need to lose, the ones in charge of all the messes they created. The only thing on those peoples minds is power. And if we keep listening to their bu****it, they will get exactly what they want instead of what they actually deserve.

While the world wide stage continues to divide further over opinions and become a real version of the truman show (spoiler alert- we are the puppets), we need to focus on bringing humanity together- The ones we should be pointing fingers towards are the ones that are behind the money trail. While we had our heads in the sand defending each thing thrown our way we saw in the media, they had a much more evil plan down the line.

✨️ my silence doesn't help those seeking a safe space during these times, which is why I decided to break my silence. Our community is a beautiful, safe space where all are welcome. It is time to lead with love and not fear 💜

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