La Luna Labor & Wellness

22/07/2025

I will be at this event Saturday! 100 Arch Hill rd. Norwich. We have a few practioners offering mini sessions as well! Come get some healing 😍 my foot detox machine will be with me as well!

20/07/2025

🌕 “She’s not too much. She’s finally just enough.”

There’s a version of you emerging who no longer dims her light to be palatable.

She says no without apology.
She rests without guilt.
She speaks her truth even if her voice shakes.
She no longer feels responsible for other people’s reactions to her boundaries.
She cries. She laughs loudly. She trusts herself.
She’s done explaining.

This version of you doesn’t come from “fixing” yourself.
She comes from remembering who you were before the world told you to be small.

She’s not broken.
She’s becoming.

16/07/2025

A full apothecary is a full heart 🥰

16/07/2025

You can take allll the supplements in the world and eat all the healthiest, organic foods but if you don't believe you deserve health and healing, you won't get it. The true definition of holistic means focusing on the whole system not just individual parts. We can't focus on just the physical things and not focus on spiritual and emotional things. You won't see true healing that way. You may see some symptom improvement but you have to believe you can heal.

15/07/2025

✈️ Vacation mode: ON

✅ Passport
✅ Sunscreen
✅ Tunes
✅ Superfood Powder
✅ Juice Plus Luminate

Make sure you’re vacay-ready via the link in bio and let us know where you’re heading with your Juice Plus+ wellness essentials 👇🏼👇🏽👇🏾

14/07/2025

14/07/2025

Just because they have a medical degree, doesn't mean they know ALL the research or the most up to date research. A provider refusing to draw labs (or even look at them) requested by a patient who presents with symptoms that warrant the lab draws, is so far in his ego that he forgot his WHY. Most providers, I assume, don't get to medical school to cause harm but when you make bold statements like this, it sure doesn't feel like compassionate care. You matter, your health matters, your symptoms matter! If your provider isn't working WITH you, FIRE THEM! Stop allowing providers to gaslight you, your intuition and feelings in your body shouldn't be confused with their medical degree. You deserve to be treated with respect, after all, you are paying them, not the other way around.

*shared with permission from a client*

13/07/2025

31g of protein breakfast. 2 farm fresh eggs, my favorite protein powder and milk!

My favorite protein (Dutch chocolate) 👇
https://shelby-smith.juiceplus.com/

13/07/2025

🚩🚩

12/07/2025

Come see us at the Zanesville Farmers Market ! We have a give away with all the practitioners from 601 underwood!

Immeasurably More
Z Energy LIGHT Therapy
Begin Anew
Heather's Massage & Reflexology Center
Sol Therapy LLC

11/07/2025

Childbirth education for July is the 27th! Register at: https://www.lalunalabor.com/appointments-1

Select "Giving Birth 101"

10/07/2025

My favorite herbs during this season of my life:

🌱 Nettles – Mineral Powerhouse
Rich in iron, calcium, and magnesium—great for energy, blood building, and replenishing depleted moms or menstruating women.

🌱 Peppermint – Cooling + Digestive Support
Soothes digestion, calms nausea, and helps with gas or bloating. Also mentally refreshing and gently energizing.

🌱 Red Raspberry Leaf – The Womb Tonic
Known for toning the uterus and supporting menstrual cycles and pregnancy prep. High in nutrients and gentle on the system.

🌱 Lemon Balm – The Calm in the Chaos
A gentle nervine that calms the mind, soothes anxiety, and can help with sleep or stress-induced gut issues.

🌱 Burdock & Yellow Dock Root – Liver + Detox Support
Help the body eliminate waste, support liver health, and may gently boost iron absorption (especially yellow dock). *if you've never tasted dock roots, just know they are 💫unique💫😅

Have you tried any of these in tea, tincture, or capsule form? Which one do you want to learn more about?