02/09/2021
Four years ago a few months after I gave birth to my second baby, I ran into a cousin who did not recognize me because of all the weight I gained, 30kg in fact.
I remember going home desperately wanting to something that could help me loose the weight fast. After many fad diets, with little to no eating I finally came across herbalife of course I was skeptical and the distributor seemed a bit to keen to get me to buy the products, but out of desperation I decided to try what did I have to loose.
I lost 2kg in my first week, and I was eating 5 times a day, replacing 2 meals with shakes and 1 healthy meal and 2 snacks. I felt amazing. It took 9 months of consistency and adding in some light exercise and I lost 25kg.
It is four years later and I have maintained my weight loss, we still have herbalife breakfast every day.
There is no quick way to loose the weight in a healthy way, you need to fill you body with 80% good nutrition and 20% exercise.
Are you looking to loose, gain or even maintain you weight and want to be sure you are getting good nutrition you can get in touch with me by replying to this email or contact me on whatsapp 0718341043.
Remember accountability helps you stay consistent, I would love to be your coach!
