Living With My Anxiety & PCOS

02/10/2020

I've written a new blog post - something a bit different this time as it's related to Polycystic o***y syndrome. Something that affects me and so many of us, the extent of which many of us don't even realise - I know I didn't. 🫂I want to spread awareness and share my experience of it. 💕

I thought it was about time for a new post, and since my main focus has been around mental health – in particular anxiety – over the past few years, I have decided to start writing abou…

01/08/2020

New blog post today💻🖱 - post lockdown thoughts very personal and quite deep, but hopefully relatable as we've all been going through some very tough times these last few months💔 Please take a read if you've been reading my previous ones, or if you think this could be of any interest or help to you 🙂

This is the first time I’ve written for nearly six months – and nearly five months ago the world changed forever. So to put it bluntly, a lot has happened and changed for me. At the hei…

07/02/2020

New blog post just up☝🏻 focused more around my professional experience👩🏻‍⚕️💉my last post had such a lovely response💕 thank you to everyone who took the time to read it and respond so positively 🌼🌻🏵️

Since the last post was quite a painful one, I wanted to do a more inspirational post this time. When I started University, the lecturers recommended to us that we write a note to our future selves…

05/02/2020

New blog post🖱️💻, pretty raw and real but these are the painful subjects that need to be spoken about, and made less taboo. Although the idea terrifies me please take a read, I have poured a lot of soul into this one 💔

Also thank you so much to the many new followers who have joined the facebook group, and signed up to the website. If you like (or don't like) the content I'd love to hear feedback.🗣️👍🏼👎🏽

https://livingwithmyanxiety.com/2020/02/05/no-i-am-not-ok-today/

Honestly I have come a long way in the last few years, I am grateful everyday that the panic attacks, sleepless nights and fear of everything have gone, but sometimes I am still just not OK. Everyo…

31/01/2020

Switching perspectives for a minute...🔄how can you help someone with a mental health disorder? 🤔Most specifically aimed at anxiety and depression related illnesses🧠. Taken all from my own experiences.💪🏼

I think it’s important to switch perspectives sometimes, as I write from the perspective of a mental health sufferer. I’ve written a lot about how to cope with your own anxieties, but h…

30/01/2020

New blog post. its been a while...

To put it bluntly, being a socially awkward, over-thinking mental health sufferer is a pain in the arse. 1. because mental health disorders suck, and 2. because you can go for days, weeks, even mon…

13/03/2017

New blog post on caring too much about what people think✨ Inspired by the people who judge, bully and criticise 🖕🏼couldn't have done it without you ❤️

Thoughts of the day.. Its easy as mental health sufferer to feel completely alone and isolated from your peers and associates. The constant over analysing, over thinking and ability to think about …

26/02/2017

Blog post about dealing with anxiety at work, something I really struggled with for a very long time 💕🙏🏽

If your experiences are somewhat similar to mine, a stressful workplace in one of the biggest contributions in triggering a panic attack. In my case, this was so severe I spent months unemployed tr…

06/02/2017

Thoughts of the day..
It's been ages since I posted, but I wanted to keep the blog going as mental health is still such a major issue for so many people, including me. Have a read if you have time. ❤️

Hello lovely mental health sufferers. It has been a long while since I have updated my blog… I never intended to give up altogether as I still want to help many people who are suffering at th…

11/06/2016

It's been a while... But I'm back and have written a new blog post for you all to see. (It's pretty long so sorry about that) but it could help! I'll be continuing some more soon. ❤️

http://livingwithmyanxiety.com/2016/06/11/decisions-decisions

It’s been a long time since I last wrote a blog post, as I spent the first 5 months this year desperately looking for a job, as I was stuck in the rut of being unemployed and miserable. This …

30/03/2016

New post 'Every Cloud' a little update and reminder of how everything gets better, as I am living proof. You are all amazing, and thanks for following, I've been a bit quiet recently, (desperately trying to get myself out of unemployment) but I will be doing another post this week. 💛💪🏼⛅️

http://livingwithmyanxiety.com/2016/03/30/every-cloud/

Anxiety and depression has a way of sneaking up on you and taking you by surprise when you are at your most vulnerable. When you have anxious, and sad tendencies the smallest thing can make yo…

23/03/2016

New Post 'Why Me?' On my blog, an insight into how anxiety feels, and how I learnt to cope with it.

By any means, anxiety is the worst experience I have gone through in my life. For a long time I would have rather broken any bone in my body, or experienced a multitude of bad health rather than co…

20/03/2016

New Blog post 'Tips and Tricks'
http://livingwithmyanxiety.com/2016/03/20/tips-and-tricks

During my experience, as you could imagine, I tried a number of different solutions available to help me understand, and cope. I have added a list of these below, some I would highly recommend, as …

16/03/2016

It has been a couple of days.. New Post 'Coping With Anxiety' :)

I used a lot of coping methods during my time with anxiety disorder, some of them worked, some didn’t, but it was always worth a try. Completely and utterly desperate to defeat this cruel men…

14/03/2016

I have written a new post on my blog website. 'The Power of The Mind' the link is attached, you may find this helpful, and I would love your feedback.

http://livingwithmyanxiety.com/2016/03/14/the-power-of-the-mind/

I am proud to say since creating this blog, and starting up my page I have managed to reach out to so many people. Many other people have been in contact with me, going through exactly wha…

13/03/2016

Follow my Instagram page 🌟livingwithmyanxiety. Also now on Twitter 👈🏽💛

13/03/2016

If you haven't already, please take a look at my new blog already filled with plenty of posts. 💛