20/02/2023
Foods that fight fat. Something that we constantly look out for (especially us ladies). Hitting the gym isnโt enough if you arenโt eating right. Especially in Malaysia where we are constantly around good food that tastes like heaven but can be the real reason for those extra layers around the belly area. We in Malaysia might not often have the time to burn off the fat through physical activities which by right we should make time for.
However, we can always take care of our diets and consume food that help in burning of the fat. But, one must bare in mind that there is no shortcut and you may need to hit the gym sooner or later for your overall health benefits. I will be sharing a few miracle foods that aid in burning off those fat!
1 .Green Tea
2. Coffee
3. Oolong Tea
4. Fatty Fish
5. Eggs
6. Apple Cider Vinegar
7. Olive Oil
8. Coconut Oil
