Joy's weight loss journey

11/04/2026

Still awake, anxiety and thinking of the hospital procedure on Monday. If all goes well Dr's will remove the hernia

07/04/2026

My daily struggle, dealing with a grade 4 hernia has been challenging especially at night when I have to sleep. I cant sleep in a certain position cause it causes heart palpitations....worst feeling ever.

We soldier on

05/04/2026

My weight loss coach...join us she is live on TikTok

Digital revolution. | Check out Mogul Lebo's LIVE streams on TikTok! Watch, follow, and discover the latest content from Mogul Lebo.

29/03/2026

Loosing weight is one of the hardest things I have ever had to deal with, sugar cravings are also on a high 🙃. Please don't be shy to offer tips to cope with these cravings

The journey continues
plus

27/03/2026

Yesterday's supper, I'm enjoying my food and still battling my fight with not being able to eat a lot of food that contains vitamin K.

The journey continues
plus issues

21/03/2026

Yesterday's supper. I enjoyed it. Im on blood thinners and have to limit my vitamin K intake. Once in a while I break that rule. Maybe like once a month....

plus issues

17/03/2026

I am immune to the needle they use for the drip, I honestly do not feel it pricking me anymore. '
plus issues

15/03/2026

Through all the sicknesses and weight struggles, God is still good

15/03/2026

15/03/2026

We still surviving through all the sicknesses God is still good...all the time

14/03/2026

Hello my people, please join in me in the next few days as I share with you my weight loss journey including my health deteriorating. Kuningi....

29/07/2025

Hello my people, still on my journey of weight loss and dealing with DVT PE.

Yesterday I went for my regular check up and I was so disappointed that my INR was 1.80 which is not right as it means my blood can clot. My INR should be above 2 and not below that and also it must not be above 3 as this means I can bleed to death.

Today I took the plug to weigh myself and I weigh a wooping 143kg 🫣. Now from the 1st of August we intensify the weight loss and change of diet.

I have to closely monitor my food and make sure that all the foods that I'm not allowed to eat I avoid them 100%. What I have realized is that at home it's easy to monitor the food, it's only via take aways that I fail to check as I don't know what they added or dont even ask.

To be on the safe side I have decided to avoid take aways or even food offered by friends or relatives when visiting to avoid triggering the INR.

So my peeps here we go, eating clean and making sure we survive DVT PE.

GOING BACK FOR ANOTHER TEST ONNTUE 18th of August I pray to have it back to normal by then.

Thanks for taking time to read about my journey, weight shedding starts now....

❤️❤️❤️❤️❤️