New Leaf Sleep Consulting

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New Leaf Sleep Consulting My goal for you and your family is pretty simple: To get your little one
sleeping through the night!

To reach that goal gently AND quickly, we’ll be following a proven
framework called “Sleep Sense” which has worked for over 100,000
parents!

This lady is amazing! She is a gift to our community and comes with a wealth of knowledge for expecting and postpartum p...
04/03/2024

This lady is amazing! She is a gift to our community and comes with a wealth of knowledge for expecting and postpartum parents. Check her out if you are expecting or know of someone who is!

This has been a long time in the making.
I have trained for the last two plus years with the Body Ready Method for a total of 10 months and have given endless private body alignment sessions (mostly to my doula clients).
As some of you know I took the Body Ready Birth Teacher Training a few months ago. My vision was to share those fantastic gifts with our local families. I am overjoyed to announce that I am almost there. I am just waiting for the last touches on the teaching material and we are good to go.
Wondering if you are far enough into your pregnancy for this class? This class can be taken at any time of your pregnancy, as sooner as better!
Please let me know if you are interested!
I am planning to teach monthly group classes starting in April.

Have a sleep question? Need some clarification around all the information out there? Let me answer your burning question...
28/02/2024

Have a sleep question?
Need some clarification around all the information out there?

Let me answer your burning question!
Who knows, there may be a fellow sleep deprived parent out there with the same question!

Ask me in the comments or send me a DM!

I bet you are wondering how this is possible? In fact, you may have a newborn that stays awake for much longer than 45 m...
26/02/2024

I bet you are wondering how this is possible? In fact, you may have a newborn that stays awake for much longer than 45 minutes and they seem fine....until they are not.😩😬

Here's the deal, yes most newborns "can" stay awake for longer than 45 minutes but what you will likely experience is a newborn who hits their wall with the length of time they were awake and is really cranky and challenging to get to sleep.

However, if you were to follow the 30-45 minute wake windows, you might just experience a less cranky baby who is much more well rested and will begin to have longer stretches of sleep during the night! 🥳

*30-45 minutes is average for most newborns until 6 weeks of age (and if they were born early, include their adjusted age in the 6 weeks)*

Looking for more information around newborns?
Check out my eBook, "The Survive and Thrive Guide-Navigating the First Three Weeks of Life with a Newborn"!
Head over to my website for more information!
www.newleafsleepconsulting.com

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