Mindful Mama Wellness Counseling Services

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Mindful Mama Wellness Counseling Services LCSW specializing in perinatal mood disorders, depression, anxiety, behavior disorders, special needs

Join me in helping support one of our own maternal fetal supporters! Elizabeth is an amazing doula! Unfortunately she lo...
06/01/2024

Join me in helping support one of our own maternal fetal supporters! Elizabeth is an amazing doula! Unfortunately she lost her home to a fire! Please help us support Elizabeth in the same way she has done with families in our community

We received devastating news this morning and need your help. Our doula Elizabeth’s home burned down over night. While her family is safe they lost everything including their family cats.

The link is available in our profile and I beg you to share, donate, help in anyway you can.

Elizabeth is the first to step in and help just about anyone and she needs our community right now. Please help if you can.

A note: While Elizabeth will eventually be ready to hear from everyone, at this time she’s taking care of her kids and sorting out their life and living situation, so if you reach out, please give her time to respond.

We are grateful for you all 🫶🏼🫶🏼💔

Xoxo - all of us at Om Mamas Doulas

https://www.gofundme.com/f/catastrophic-fire-takes-everything

Got to use my new tool today! When you can’t find the words…play
03/08/2023

Got to use my new tool today! When you can’t find the words…play

Growth, awareness, & choosing a new path
30/06/2023

Growth, awareness, & choosing a new path

Saturday sessions! Sometimes words can’t find themselves but through play, communication has no limitations
28/05/2023

Saturday sessions! Sometimes words can’t find themselves but through play, communication has no limitations

Amazing resource!
16/04/2023

Amazing resource!

Saturday sessions Healing Finding your voice Honesty
15/04/2023

Saturday sessions
Healing
Finding your voice
Honesty

A special thank you to  and Lorenzo’s Legacy for your partnership and sharing your coverage box with us! “The Courage Bo...
30/03/2023

A special thank you to and Lorenzo’s Legacy for your partnership and sharing your coverage box with us! “The Courage Box is designed for bereaved parents who have experienced stillbirth and infant loss within the last 24 months. Each item is handpicked with intention to provide small moments of courage during the darkest moments.”

As a bilingual maternal mental health specialist, It is an honor to provide counseling, support, & a courage box to families who have experienced infant and pregnancy loss. Courage in Time

When our littlest learners find their voices, the reward is pricelessPlay therapist
29/03/2023

When our littlest learners find their voices, the reward is priceless
Play therapist

A child’s growth & life improvement is always the ultimate goal but when they find their voice and share their appreciat...
25/03/2023

A child’s growth & life improvement is always the ultimate goal but when they find their voice and share their appreciation with you, the reward is priceless 
Saturday sessions

Today was our final group with our junior emotional regulation graduates! Thank you to the families that allowed us the ...
17/03/2023

Today was our final group with our junior emotional regulation graduates! Thank you to the families that allowed us the opportunity to spend time with such amazing little friends who will make the world a kinder place! And thank you to Princeton Playspace!
Stay tuned for future groups

Great session this evening ! Working through difficult emotions can be intimidating but thanks to my puppet pals it was ...
16/03/2023

Great session this evening ! Working through difficult emotions can be intimidating but thanks to my puppet pals it was smooth sailing 💜

So excited! A play therapist’s dream come true! My custom made wooden therapeutic sandtray has arrived! Can’t wait to se...
15/03/2023

So excited! A play therapist’s dream come true! My custom made wooden therapeutic sandtray has arrived! Can’t wait to see my clients create their worlds. In the meantime, we will hang in the zen garden

So excited to add these coping skills bears for my clients with anxiety, emotional dysregulation, life transitions
11/03/2023

So excited to add these coping skills bears for my clients with anxiety, emotional dysregulation, life transitions

Great session today! Our emotional regulators in training explored their different emotions with the help of our color m...
09/03/2023

Great session today! Our emotional regulators in training explored their different emotions with the help of our color monsters & emotions sensory bin

Happy International Women Rule the World Day! Being bosses, mamas, and life creators! I appreciate each woman in my life...
08/03/2023

Happy International Women Rule the World Day! Being bosses, mamas, and life creators! I appreciate each woman in my life that has inspired me, guided me, & supported me

Our social thinkers did a great job navigating skills to self regulate and work through big feelings! Their calm down ja...
03/03/2023

Our social thinkers did a great job navigating skills to self regulate and work through big feelings! Their calm down jars were amazing!

Healing generational trauma 💜
26/02/2023

Healing generational trauma 💜

Saturday Sessions
25/02/2023

Saturday Sessions


Join me virtually on 3/11/2023! I will be answering all things Special Education. Hope to see you!
24/02/2023

Join me virtually on 3/11/2023! I will be answering all things Special Education. Hope to see you!

Emotional regulation, social pragmatic skills, and developing your voice and boundaries at an early age is so important....
24/02/2023

Emotional regulation, social pragmatic skills, and developing your voice and boundaries at an early age is so important. A great group session with our littles today!

Hello fellow moms! We are so excited to work with your little ones! We have 2 spots remaining! Join us at Princeton Play...
17/02/2023

Hello fellow moms! We are so excited to work with your little ones! We have 2 spots remaining! Join us at Princeton Playspace !

Join us starting 2/10/2023
21/01/2023

Join us starting 2/10/2023

Source: Self-Care Spotlight
21/01/2023

Source: Self-Care Spotlight

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