BollyBeat108

BollyBeat108 BollyBeat108 offers Multi-Dimensional Wellness! - Kids BollyBeat Dance Classes - Adult BollyBeat Dan
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Be honest… are you planning to truly prioritize your wellness in 2026?Marci of and I are teaming up again for a special...
15/12/2025

Be honest… are you planning to truly prioritize your wellness in 2026?

Marci of and I are teaming up again for a special New Year Mat & Mindset mini-retreat. Think nourishing yoga, grounding breathwork, journaling, meditation, and evidence-based wellness practices—an invitation to explore what whole-person wellness means for you!

Join us and start the year feeling more aligned with your well-being.

🌿 Limited spots
📩 Registration details in the flyer
🧘🏽‍♀️ Sunday, Jan 25 | 1–5 pm
📍 Ether Wellness, Madison

Happy holidays & cheers to a healthy 2026 ✨

Need weekend plans? Here you go! This show was funny, honest, beautifully written, and surprisingly gut-punchy (in the b...
20/11/2025

Need weekend plans? Here you go!
This show was funny, honest, beautifully written, and surprisingly gut-punchy (in the best way) Playfully directed by Jessica Lanius turned into a full-on theatre and owned the stage.
Last 4 shows this weekend - highly recommend! 💛🎭

What a joy to be at the Governor’s Diwali reception ✨ Cultural diversity matters more than ever, and it feels so good to...
23/10/2025

What a joy to be at the Governor’s Diwali reception ✨ Cultural diversity matters more than ever, and it feels so good to see it celebrated. 💛


Big thanks to Woodland Montessori for inviting me to facilitate a wellness + yoga workshop for their amazing teachers! I...
26/08/2025

Big thanks to Woodland Montessori for inviting me to facilitate a wellness + yoga workshop for their amazing teachers! Investing in teacher wellbeing doesn’t just fill their cups, it overflows to our kids and communities Wishing everyone a fresh + joyful start to the school year! 📚🌟

Got Friday night plans?Last Call – DANCING WITH THE ARTS 🎨💃🪩 TOMORROW!Live music • Art • Delicious eats • Drinks • Nonst...
14/08/2025

Got Friday night plans?
Last Call – DANCING WITH THE ARTS 🎨💃🪩 TOMORROW!
Live music • Art • Delicious eats • Drinks • Nonstop dancing – yes, you’ll find me on the Bollywood floor 😉 Dress to impress, rally your crew & party for a cause!
🎟 Your donation = your ticket → www.ARThouse360.com

Party for a cause, anyone? 🎉Snag your tix to DANCING WITH THE ARTS - the hottest party in the coolest space!ARThouse 360...
27/07/2025

Party for a cause, anyone? 🎉
Snag your tix to DANCING WITH THE ARTS - the hottest party in the coolest space!
ARThouse 360 is turning into a full-on club: lights, lounges, dancing, music, talent, food + drinks. 🔥
Gather your crew and grab your tickets
🎟️ www.ARThouse360.com

Art • Music • Dance • Theater • Community! You’ve gotta see this space to believe it. 💃🎨🪩🎶🕺

Need a reason to PARTY? 🎉Snag your tickets to the ARThouse 360 FUNdraiser and party for a cause!Art • Music • Dance • Th...
27/07/2025

Need a reason to PARTY? 🎉
Snag your tickets to the ARThouse 360 FUNdraiser and party for a cause!
Art • Music • Dance • Theater • Community!
All in a space so cool, you’ve gotta see it to believe it. 💃🎨🪩🎶🕺

Got weekend plans yet? Sunday’s a scorcher 🥵 Cool off inside and join me + Marci of for a refreshing Mat & Mindset Rese...
22/07/2025

Got weekend plans yet? Sunday’s a scorcher 🥵 Cool off inside and join me + Marci of for a refreshing Mat & Mindset Reset this Sunday!

Summer’s flying by… let’s pause and explore how real wellness starts in the mind and everything else flows from there ✨ Flier’s got the deets. Just a few spots left—DM me to grab yours 💛

Still riding the high from our very first Artful Wellness Retreat We had such a beautiful group show up ready to laugh,...
21/07/2025

Still riding the high from our very first Artful Wellness Retreat
We had such a beautiful group show up ready to laugh, play, get silly—and still find space to reflect, connect, and breathe a little deeper. Grown-up playtime hits different when it’s wrapped in wellness 💛

Last day for early bird pricing! 🐦Treat yourself to a half-day retreat — from Mat to Mindset — where movement meets mean...
05/07/2025

Last day for early bird pricing! 🐦
Treat yourself to a half-day retreat — from Mat to Mindset — where movement meets meaning ✨
Flyer with all the deets below 👇

Another BollyBeat session in the books! Look at these smiles 😄 Stay tuned for the Fall lineup — BollyBeat108 💃 & MyYoga1...
03/07/2025

Another BollyBeat session in the books! Look at these smiles 😄 Stay tuned for the Fall lineup — BollyBeat108 💃 & MyYoga108 🧘🏽‍♀️ are landing at the vibrant in Verona!

But first…we’ve got 2 midyear wellness workshops intentionally designed to help you pause, reset, and realign for the rest of the year. Flyers attached with all the details + registration info.

Each one’s got its own vibe — take a peek and see what resonates.
Theatre LILA Backyard Yoga
Questions? Just DM me

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