Supportegy Wellness Coaching

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Supportegy Wellness Coaching Holistic & nutritional health & wellness coaching for autoimmune diseases.

We help people reset and master their relationships with their conditions to achieve a balanced and empowered life.

They think you cancel is difficult; but your symptoms don't follow your schedule.
27/11/2025

They think you cancel is difficult; but your symptoms don't follow your schedule.

Inflammation suppresses dopamine, reducing motivation. You're not imagining it!
27/11/2025

Inflammation suppresses dopamine, reducing motivation. You're not imagining it!

People think you're quiet, but you're just managing the noise inside
27/11/2025

People think you're quiet, but you're just managing the noise inside

26/11/2025

When you feel unsteady, it's not weakness, it's delayed neural timing.

They think you're dramatic about pain. Really, it's the fact that your nervous system remembers every flare. ...
25/11/2025

They think you're dramatic about pain. Really, it's the fact that your nervous system remembers every flare.

You don't lose words due to fluctuations in mental clarity; inflammation reroutes blood flow away from language centers....
25/11/2025

You don't lose words due to fluctuations in mental clarity; inflammation reroutes blood flow away from language centers.

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They assume you’re stressed. You’re actually running on emergency power.
24/11/2025

They assume you’re stressed. You’re actually running on emergency power.

24/11/2025

Pain worsens on tasks that require split attention, because dual-processing exhausts the system.

They see a functional adult, but they don't see the micro-adjustments keeping you upright. ...
23/11/2025

They see a functional adult, but they don't see the micro-adjustments keeping you upright.

Morning stiffness is your immune system's "overnight report," not your failure to wake up fast enough. ...
23/11/2025

Morning stiffness is your immune system's "overnight report," not your failure to wake up fast enough.

They call it burnout, but it's your baseline.
22/11/2025

They call it burnout, but it's your baseline.

You're not forgetful. Your brain's reprioritizing survival.
22/11/2025

You're not forgetful. Your brain's reprioritizing survival.

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