04/01/2021
Make sure you're getting lots of foods rich in vitamin C, D, and Zinc as well as antioxidants!
You can find a full list of immune boosting foods here: https://paleoprimal.org/best-foods-to-boost-immune-system/
Feeding your body with the best foods to boost immune system is extremely important. Especially nowadays. Keep in mind that with everything that’s going on this year, you still want to practice social distancing and wearing a mask in public no matter how much effort you put into strengthening your...