Tendo

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19/11/2021
๐Ÿ“ ๐—ช๐€๐˜๐’ ๐“๐Ž ๐๐”๐ˆ๐‚๐Š๐‹๐˜ ๐‘๐„๐‹๐ˆ๐„๐•๐„ ๐’๐Ž๐‘๐„๐๐„๐’๐’ ๐ˆ๐ ๐Œ๐”๐’๐‚๐‹๐„๐’๐Ÿ’™: โฃโฃ1. Do an active cooldownโฃ2. Foam rollโฃ3. Use a Massage Gun โฃ4. Get a m...
19/11/2021

๐Ÿ“ ๐—ช๐€๐˜๐’ ๐“๐Ž ๐๐”๐ˆ๐‚๐Š๐‹๐˜ ๐‘๐„๐‹๐ˆ๐„๐•๐„ ๐’๐Ž๐‘๐„๐๐„๐’๐’ ๐ˆ๐ ๐Œ๐”๐’๐‚๐‹๐„๐’๐Ÿ’™: โฃ
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1. Do an active cooldownโฃ
2. Foam rollโฃ
3. Use a Massage Gun โฃ
4. Get a massage โฃ
5. Use a heat pack โฃ
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Want to learn more on different recovery methods? ๐Ÿ’ฏ

Check out our blog: https://tendomassagegun.wixsite.com/website/post/www-tendogun-com-blog-guide-for-athletes-on-five-ways-to-quickly-relieve-soreness-in-muscles

๐Ÿ’™๐Œ๐€๐’๐’๐€๐†๐„ ๐†๐”๐ ๐’๐‡๐Ž๐—ช๐ƒ๐Ž๐—ช๐๐Ÿ’™โฃโฃEndurance athlete's listen up! Are you having trouble choosing the right massage gun that best s...
19/11/2021

๐Ÿ’™๐Œ๐€๐’๐’๐€๐†๐„ ๐†๐”๐ ๐’๐‡๐Ž๐—ช๐ƒ๐Ž๐—ช๐๐Ÿ’™โฃ
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Endurance athlete's listen up! Are you having trouble choosing the right massage gun that best suit's your needs? Don't worry, we've got you covered. Discover the unique benefits of each product with our in-depth blog โฃ
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๐“๐ก๐ž๐ซ๐š๐ ๐ฎ๐ง ๐•๐’ ๐“๐ž๐ง๐๐จ ๐•๐’ ๐‡๐ฒ๐ฉ๐ž๐ซ๐ฏ๐จ๐ฅ๐ญ ๐•๐’ ๐๐จ๐ซ๐๐ข๐œ๐“๐ซ๐š๐œ๐คโฃ
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Which one should you choose? โฃ
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๐‚๐ฅ๐ข๐œ๐ค ๐ก๐ž๐ซ๐ž: https://tendomassagegun.wixsite.com/website/post/www-tendogun-com-blog-guide-for-athletes-on-five-ways-to-quickly-relieve-soreness-in-muscles

LEVEL UP your warm ups & cooldowns with the  ๐Ÿ’ฏ Have you tried reducing your recovery time with a massage gun? Let us kno...
19/11/2021

LEVEL UP your warm ups & cooldowns with the ๐Ÿ’ฏ

Have you tried reducing your recovery time with a massage gun? Let us know in the comments down below!

As a marathon runner, rethink your recovery practice! Effective for both pre and post run ๐ŸƒHave you considered reducing ...
19/11/2021

As a marathon runner, rethink your recovery practice! Effective for both pre and post run ๐Ÿƒ

Have you considered reducing your recovery time?

HOW TO TREAT: LEG MUSCLES WITH THE TENDO MASSAGE GUN๐Ÿ”ฅ1.  Start with the top of your leg muscle and begin going back & fo...
19/11/2021

HOW TO TREAT: LEG MUSCLES WITH THE TENDO MASSAGE GUN๐Ÿ”ฅ
1. Start with the top of your leg muscle and begin going back & forth slowly
2.Focus on going around the muscle where you get sore the most often
3. Test different speeds and pressures in order to get the results that best suits you

Let us know what you think in the comments below โฌ‡๏ธ

๐‡๐„๐˜๐Ÿ‘‹ ๐‹๐Ž๐Ž๐Š ๐ˆ๐“๐’ ๐˜๐Ž๐”: โฃโฃHow many time's a day do you reach to use your massage gun? Don't worry... we know it can be addict...
19/11/2021

๐‡๐„๐˜๐Ÿ‘‹ ๐‹๐Ž๐Ž๐Š ๐ˆ๐“๐’ ๐˜๐Ž๐”: โฃ
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How many time's a day do you reach to use your massage gun?

Don't worry... we know it can be addicting. Reduce the downtime associated to feeling sore by ๐Ÿ๐Ÿ“% ๐ฐ๐ข๐ญ๐ก ๐“๐„๐๐ƒ๐Ž massage gun๐Ÿคธโฃ
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๐“๐‡๐ˆ๐’ ๐Ž๐‘ ๐“๐‡๐€๐“: WHICH TEAM ARE YOU? ๐Ÿค” โฃโฃ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐š๐ญ ๐ญ๐ก๐ž ๐ฌ๐ฉ๐š ๐Ž๐‘ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ ๐ฎ๐ง ๐š๐ญ ๐ก๐จ๐ฆ๐ž? โฃโฃโฃโฃ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ ๐ฎ๐ง: โฃ-Helps recover quickl...
19/11/2021

๐“๐‡๐ˆ๐’ ๐Ž๐‘ ๐“๐‡๐€๐“: WHICH TEAM ARE YOU? ๐Ÿค” โฃ
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๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐š๐ญ ๐ญ๐ก๐ž ๐ฌ๐ฉ๐š ๐Ž๐‘ ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ ๐ฎ๐ง ๐š๐ญ ๐ก๐จ๐ฆ๐ž? โฃ
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โฃ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ ๐ฎ๐ง: โฃ
-Helps recover quicklyโฃ
-Easy to use โฃ
-Portable & convenient โฃ
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๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž: โฃ
-Costly โฃ
-COVID restrictions โฃ
-Time consumingโฃ
-Relaxingโฃ
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What do you think?

Say HI to Casey Neistat! ๐Ÿ‘‹ Our new   who is here to tell you all about his gym bag essentials: GYM BAG essential include...
19/11/2021

Say HI to Casey Neistat! ๐Ÿ‘‹ Our new who is here to tell you all about his gym bag essentials:

GYM BAG essential include๐Ÿ’ฆ:
1.TENDO massage gun
2. Steel water bottle
3. Earphones
4.Sweat towel

What's in your gym bag?๐ŸŽ’ Leave a comment down below!

HOT TOPIC OF DISCUSSION: WHICH RECOVERY METHOD IS BETTER? ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐†๐ฎ๐ง๐ฌ ๐•๐’ ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ: which should you choose as an e...
19/11/2021

HOT TOPIC OF DISCUSSION: WHICH RECOVERY METHOD IS BETTER?

๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐†๐ฎ๐ง๐ฌ ๐•๐’ ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ: which should you choose as an endurance athlete? โฃ
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๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐†๐ฎ๐ง๐ฌ:โฃ
-Helps reduce downtime associated to soreness โฃ
-Easy to use โฃ
-Portable & convenient โฃ
-Cost efficient & long lasting โฃ
-Can target muscles efficiently โฃ
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๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ:
-Costly & reoccurringโฃ
-Time-consuming (waiting for appointment, booking)โฃ
-Specialized individual catering to your needsโฃ
-COVID regulations have impacted ease of service. โฃ
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Comment down below which you prefer! We wan't to hear ๐Ÿ‘‚

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