Nxtlevelu (2025)

31/08/2023

𝗖𝗟𝗜𝗘𝗡𝗧 𝗘𝗫𝗣𝗘𝗥𝗜𝗘𝗡𝗖𝗘🤸🏼‍♂️

𝙊𝙥𝙚𝙧𝙖𝙩𝙞𝙤𝙣 𝙈𝙤𝙫𝙚 𝘽𝙚𝙩𝙩𝙚𝙧 is our brand new programme, and we wanted to get some feedback from our current clients who signed up two weeks ago.

It’s only been two weeks, but let’s see how Pauline, a deli worker from Waterford has been getting on.

Pauline has been suffering with her hips and knees for quite some time due to Arthritis.

If you like what Pauline had to say, why not get in contact with our very friendly team today, & lets talk about how we can get you 𝙈𝙤𝙫𝙞𝙣𝙜 & 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙗𝙚𝙩𝙩𝙚𝙧!

18/08/2023

𝐓𝐨 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐭𝐡𝐞 𝐥𝐚𝐮𝐧𝐜𝐡 𝐨𝐟 𝐨𝐮𝐫 𝐁𝐑𝐀𝐍𝐃 𝐍𝐄𝐖 "𝐎𝐩𝐞𝐫𝐚𝐭𝐢𝐨𝐧 𝐌𝐨𝐯𝐞 𝐁𝐞𝐭𝐭𝐞𝐫" 𝐩𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐞!

𝐀 𝐩𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐞 𝐟𝐨𝐫 𝐚𝐧𝐲𝐨𝐧𝐞 𝐨𝐮𝐭 𝐭𝐡𝐞𝐫𝐞 𝐰𝐢𝐭𝐡 𝐚𝐧𝐲 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐥𝐢𝐦𝐢𝐭𝐚𝐭𝐢𝐨𝐧𝐬, & 𝐚 𝐩𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐞 𝐟𝐨𝐫 𝐚𝐧𝐲𝐨𝐧𝐞 𝐰𝐢𝐭𝐡 𝐎𝐬𝐭𝐞𝐨𝐩𝐨𝐫𝐨𝐬𝐢𝐬, 𝐎𝐬𝐭𝐞𝐨𝐚𝐫𝐭𝐡𝐫𝐢𝐭𝐢𝐬, 𝐀𝐫𝐭𝐡𝐫𝐢𝐭𝐢𝐬, 𝐨𝐫 𝐣𝐮𝐬𝐭 𝐠𝐞𝐧𝐞𝐫𝐚𝐥 𝐦𝐮𝐬𝐜𝐥𝐞 𝐨𝐫 𝐣𝐨𝐢𝐧𝐭 𝐩𝐚𝐢𝐧.

𝐖𝐄 𝐀𝐑𝐄 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐆𝐄𝐓 𝐘𝐎𝐔 𝐌𝐎𝐕𝐈𝐍𝐆 𝐂𝐎𝐍𝐅𝐈𝐃𝐄𝐍𝐓𝐋𝐘 & 𝐈𝐍𝐃𝐄𝐏𝐄𝐍𝐃𝐄𝐍𝐓𝐋𝐘 𝐀𝐆𝐀𝐈𝐍😃

Feel Strong, feel Healthy, feel Fit, & feel Mobile again🚶🏼‍♀️🤸🏼‍♂️

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🔥𝙈𝘼𝙎𝙎𝙄𝙑𝙀 𝙂𝙄𝙑𝙀𝘼𝙒𝘼𝙔🔥

Win a free 6 week programme + a €100 𝙊𝙣𝙚4𝘼𝙡𝙡 𝙑𝙤𝙪𝙘𝙝𝙚𝙧🔥

To enter, follow these 3 simple steps:
1 - Like Nxtlevelu
2 - Share this post tagging NxtlevelU
3 - Tag 3 friends in the comments

If you know anyone who may benefit from this programme, spread the word, this could be push they need👊🏼

𝙒𝙞𝙣𝙣𝙚𝙧 𝘼𝙣𝙣𝙤𝙪𝙣𝙘𝙚𝙙 𝙎𝙪𝙣𝙙𝙖𝙮 𝙎𝙚𝙥𝙩𝙚𝙢𝙗𝙚𝙧 3𝙧𝙙🎊

14/08/2023

𝘿𝙊 𝙔𝙊𝙐 𝙎𝙐𝙁𝙁𝙀𝙍 𝙒𝙄𝙏𝙃....

𝘼𝙍𝙏𝙃𝙍𝙄𝙏𝙄𝙎,
𝙊𝙎𝙏𝙀𝙊𝘼𝙍𝙏𝙃𝙍𝙄𝙏𝙄𝙎,
𝙊𝙎𝙏𝙀𝙊𝙋𝙊𝙍𝙊𝙎𝙄𝙎,
𝙅𝙊𝙄𝙉𝙏 𝙊𝙍 𝙈𝙐𝙎𝘾𝙇𝙀 𝙋𝘼𝙄𝙉?

𝙄𝙛 𝙨𝙤, 𝙩𝙝𝙞𝙨 𝙋𝙧𝙤𝙜𝙧𝙖𝙢𝙢𝙚 𝙘𝙤𝙪𝙡𝙙 𝙗𝙚 𝙩𝙝𝙚 𝙠𝙚𝙮 𝙩𝙤 𝙝𝙚𝙡𝙥𝙞𝙣𝙜 𝙮𝙤𝙪 𝙜𝙚𝙩 𝙗𝙖𝙘𝙠 𝙮𝙤𝙪𝙧 𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝, 𝙁𝙞𝙩𝙣𝙚𝙨𝙨, 𝙈𝙤𝙗𝙞𝙡𝙞𝙩𝙮 & 𝙢𝙤𝙨𝙩 𝙤𝙛 𝙖𝙡𝙡 𝙮𝙤𝙪𝙧 𝘾𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚 & 𝙄𝙣𝙙𝙚𝙥𝙚𝙣𝙙𝙚𝙣𝙘𝙚 𝙖𝙜𝙖𝙞𝙣🚶🏼‍♀️

Our very easy to follow 𝙈𝙤𝙫𝙚𝙢𝙚𝙣𝙩 & 𝙀𝙭𝙚𝙧𝙘𝙞𝙨𝙚 𝙂𝙪𝙞𝙙𝙚, which will be personalised for you specifically, will be designed to get you back to all of the above🤸🏼‍♂️

And no, you don’t have to be a member of a gym, you don’t even need equipment, this can be done in the comfort of your own home, at your own time🏡

𝘾𝙤𝙣𝙩𝙖𝙘𝙩 𝙩𝙝𝙚 𝙏𝙚𝙖𝙢 𝙖𝙩 𝙉𝙓𝙏𝙇𝙚𝙫𝙚𝙡𝙐 𝙩𝙤𝙙𝙖𝙮, & 𝙛𝙞𝙣𝙙 𝙤𝙪𝙩 𝙞𝙣 𝙢𝙤𝙧𝙚 𝙙𝙚𝙩𝙖𝙞𝙡 𝙬𝙝𝙖𝙩 𝙚𝙭𝙖𝙘𝙩𝙡𝙮 𝙬𝙚 𝙝𝙖𝙫𝙚 𝙛𝙤𝙧 𝙮𝙤𝙪 𝙩𝙝𝙖𝙩𝙨 𝙜𝙤𝙞𝙣𝙜 𝙩𝙤 𝙩𝙖𝙠𝙚 𝙮𝙤𝙪𝙧 𝙡𝙞𝙛𝙚 𝙩𝙤 𝙩𝙝𝙚 𝙉𝙓𝙏𝙇𝙀𝙑𝙀𝙇📲

12/06/2023

𝗖𝗟𝗜𝗘𝗡𝗧 𝗦𝗣𝗢𝗧𝗟𝗜𝗚𝗛𝗧

𝘾𝙡𝙞𝙚𝙣𝙩: Carol
𝘿𝙪𝙧𝙖𝙩𝙞𝙤𝙣: 6 𝙒𝙚𝙚𝙠𝙨
𝙎𝙩𝙖𝙧𝙩𝙞𝙣𝙜 𝙂𝙤𝙖𝙡: 𝙍𝙚𝙙𝙪𝙘𝙚 𝙗𝙤𝙙𝙮 𝙛𝙖𝙩 %

Another successful story here. 6 weeks ago the aim was to bring over all body fat % down while making sure Performance level for Crossfit remained high📈

Dropping us into a small deficit, but also keeping enough cals to help maintain performance levels on the gym floor🏋️‍♀️

The difference here is amazing, body fat down, muscle mass up, performance & strength levels now at an all time high!

A massive well done to Carol here for taking on the advice given, making no excuses, & working hard to accomplish the mission!

Mission Complete🔥

𝘿𝙤 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙗𝙚 𝙤𝙪𝙧 𝙣𝙚𝙭𝙩 𝙎𝙪𝙘𝙘𝙚𝙨𝙨 𝙨𝙩𝙤𝙧𝙮?

𝙎𝙚𝙣𝙙 𝙩𝙝𝙚 𝙢𝙚𝙨𝙨𝙖𝙜𝙚 𝙩𝙤𝙙𝙖𝙮, & 𝙡𝙚𝙩 𝙤𝙪𝙧 𝙩𝙚𝙖𝙢 𝙩𝙖𝙡𝙠 𝙮𝙤𝙪 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙝𝙤𝙬 𝙬𝙚 𝙘𝙖𝙣 𝙝𝙚𝙡𝙥 𝙮𝙤𝙪 𝙖𝙘𝙝𝙞𝙚𝙫𝙚 𝙜𝙧𝙚𝙖𝙩𝙣𝙚𝙨𝙨📲

𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡 | 𝗔𝗖𝗧𝗜𝗩𝗜𝗧𝗬 | 𝗥𝗘𝗦𝗨𝗟𝗧𝗦

07/06/2023

𝗬𝗢𝗨 𝗖𝗔𝗡

𝘿𝙤𝙪𝙗𝙩 & 𝙇𝙤𝙬 𝘾𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚 can be two of the main reasons why people cannot start or hit their goals!

𝙒𝙝𝙖𝙩’𝙨 𝙮𝙤𝙪𝙧 𝙂𝙤𝙖𝙡?

𝙒𝙝𝙖𝙩 𝙬𝙤𝙪𝙡𝙙 𝙮𝙤𝙪 𝙡𝙤𝙫𝙚 𝙩𝙤 𝘼𝙘𝙝𝙞𝙚𝙫𝙚?

Whatever the answers may be, 𝙔𝙤𝙪 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙨𝙩𝙖𝙧𝙩 𝙨𝙤𝙢𝙚𝙬𝙝𝙚𝙧𝙚!

Today is a Brand New Day, 𝘽𝙚 𝙋𝙤𝙨𝙞𝙩𝙞𝙫𝙚 & 𝙃𝙖𝙫𝙚 𝙖 𝙂𝙧𝙚𝙖𝙩 𝘿𝙖𝙮🙂

31/05/2023

𝙊𝙣𝙚 𝙎𝙩𝙚𝙥 𝘼𝙩 𝘼 𝙏𝙞𝙢𝙚!

𝙒𝙞𝙩𝙝 𝙚𝙫𝙚𝙧𝙮 𝙨𝙩𝙚𝙥 𝙩𝙖𝙠𝙚𝙣, 𝙞𝙩’𝙨 𝙖 𝙨𝙩𝙚𝙥 𝙘𝙡𝙤𝙨𝙚𝙧 𝙩𝙤 𝙬𝙝𝙚𝙧𝙚 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙜𝙤.

𝙎𝙩𝙖𝙧𝙩 𝙩𝙤𝙙𝙖𝙮 𝙬𝙞𝙩𝙝 𝙖 𝙨𝙢𝙖𝙡𝙡 𝙂𝙤𝙖𝙡 𝙨𝙪𝙘𝙝 𝙖𝙨 𝙖 𝙬𝙖𝙡𝙠, 𝙬𝙝𝙞𝙡𝙚 𝙠𝙚𝙚𝙥𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙃𝙮𝙙𝙧𝙖𝙩𝙞𝙤𝙣 𝙡𝙚𝙫𝙚𝙡𝙨 𝙩𝙝𝙧𝙤𝙪𝙜𝙝𝙤𝙪𝙩 𝙩𝙝𝙚 𝙙𝙖𝙮 𝙤𝙣 𝙥𝙤𝙞𝙣𝙩.

𝙏𝙧𝙪𝙨𝙩 𝙪𝙨, 𝙮𝙤𝙪’𝙡𝙡 𝙗𝙚 𝙜𝙡𝙖𝙙 𝙮𝙤𝙪 𝙙𝙞𝙙😃

𝗔𝗖𝗧𝗜𝗩𝗜𝗧𝗬 | 𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡 | 𝗥𝗘𝗦𝗨𝗟𝗧𝗦

31/05/2023

Have you events or Holidays coming up & don’t know what to do to get the shape you want?

𝙉𝙚𝙫𝙚𝙧 𝙂𝙪𝙚𝙨𝙨 𝘼𝙜𝙖𝙞𝙣

Always guessing what’s Good & what’s Bad for your body?

Do you have absolutely no clue of how much 𝙋𝙧𝙤𝙩𝙚𝙞𝙣, 𝘾𝙖𝙧𝙗𝙨 & 𝙁𝙖𝙩𝙨 you should be consuming?

Or, do you just have no patience in 𝙋𝙡𝙖𝙣𝙣𝙞𝙣𝙜, 𝙋𝙧𝙚𝙥𝙥𝙞𝙣𝙜 or 𝙊𝙧𝙜𝙖𝙣𝙞𝙨𝙞𝙣𝙜 𝙈𝙚𝙖𝙡𝙨?

That’s where we come in👊🏼

We coach you every single step of the way, giving you a plan with 𝙊𝙉𝙇𝙔 𝙏𝙝𝙚 𝙁𝙤𝙤𝙙𝙨 𝙔𝙤𝙪 𝙇𝙤𝙫𝙚, & some Exercise Guidance to help you along the way🔥

𝙉𝙓𝙏𝙇𝙀𝙑𝙀𝙇𝙐 𝘼𝙬𝙖𝙞𝙩𝙨🚀

𝙎𝙚𝙣𝙙 𝙏𝙝𝙚 𝙈𝙚𝙨𝙨𝙖𝙜𝙚📲

28/05/2023

𝗝𝗨𝗦𝗧 𝗗𝗢 𝗜𝗧📲

Take Action, Change your life today!

Here at 𝗡𝗫𝗧𝗟𝗘𝗩𝗘𝗟𝗨, we are a team of dedicated Fitness Professionals & Nutritionists, all with one goal in common, 𝗧𝗢 𝗖𝗛𝗔𝗡𝗚𝗘 𝗣𝗘𝗢𝗣𝗟𝗘𝗦 𝗟𝗜𝗩𝗘𝗦👊🏼

We are here to make things as simple, & as easy & stress free as possible!

Providing our clients with their own 𝙋𝙚𝙧𝙨𝙤𝙣𝙖𝙡𝙞𝙨𝙚𝙙 𝙉𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣 𝙋𝙡𝙖𝙣, & 𝙀𝙭𝙚𝙧𝙘𝙞𝙨𝙚 𝙂𝙪𝙞𝙙𝙚, we can take you levels above where you are now🚀

𝘿𝙊𝙉𝙏 𝘿𝙀𝙇𝘼𝙔,

𝙎𝙋𝙀𝘼𝙆 𝙒𝙄𝙏𝙃 𝙊𝙐𝙍 𝙏𝙀𝘼𝙈 𝙏𝙊𝘿𝘼𝙔

𝕋ℍ𝔼 ℕ𝕏𝕋𝕃𝔼𝕍𝔼𝕃𝕌 𝔸𝕎𝔸𝕀𝕋𝕊📲

26/05/2023

𝙄𝙈𝙋𝙊𝙍𝙏𝘼𝙉𝙏 𝙌𝙐𝙀𝙎𝙏𝙄𝙊𝙉𝙎?

Absolutely!

Just a few of the common questions you ask yourself on a regular basis🤔

And if you cant answer them, you may need some help and guidance.

𝙄𝙣𝙫𝙚𝙨𝙩 𝙞𝙣 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙛𝙤𝙧 𝙖 𝙛𝙚𝙬 𝙬𝙚𝙚𝙠𝙨, 𝙮𝙤𝙪 𝙙𝙚𝙨𝙚𝙧𝙫𝙚 𝙞𝙩!

𝘼𝙨 𝙖𝙡𝙬𝙖𝙮𝙨, 𝙈𝙤𝙣𝙙𝙖𝙮 𝙨𝙚𝙚𝙨 𝙤𝙪𝙧 𝙣𝙚𝙭𝙩 𝙥𝙧𝙤𝙜𝙧𝙖𝙢 𝙤𝙛 𝙢𝙚𝙢𝙗𝙚𝙧𝙨 𝙨𝙩𝙖𝙧𝙩 𝙩𝙝𝙚𝙞𝙧 𝙟𝙤𝙪𝙧𝙣𝙚𝙮, 𝙟𝙤𝙞𝙣 𝙩𝙝𝙚𝙢!

Speak to the team today📲

15/05/2023

𝗥𝗘𝗔𝗖𝗛 𝗬𝗢𝗨𝗥 𝗡𝗫𝗧𝗟𝗘𝗩𝗘𝗟🚀

Wether your looking to 𝑰𝒎𝒑𝒓𝒐𝒗𝒆 𝑷𝒆𝒓𝒇𝒐𝒓𝒎𝒂𝒏𝒄𝒆 𝑭𝒐𝒓 𝑺𝒑𝒐𝒓𝒕, wether your looking to 𝑫𝒓𝒐𝒑 𝑭𝒂𝒕 𝑭𝒐𝒓 𝑨𝒏 𝑬𝒗𝒆𝒏𝒕 𝑶𝒓 𝑨 𝑯𝒐𝒍𝒊𝒅𝒂𝒚, or even looking to just 𝑻𝒊𝒅𝒚 𝑼𝒑 𝒀𝒐𝒖𝒓 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 & 𝑮𝒂𝒊𝒏 𝑲𝒏𝒐𝒘𝒍𝒆𝒅𝒈𝒆 𝑶𝒏 𝑰𝒕, our team here will work with you and design the perfect plan for you📄

Nutrition is everything, one or two changes can put you in a whole new direction🔥

Everyone has another level, 𝒃𝒖𝒕 𝒂𝒓𝒆 𝒚𝒐𝒖 𝒘𝒊𝒍𝒍𝒊𝒏𝒈 𝒕𝒐 𝒓𝒆𝒂𝒄𝒉 𝒊𝒕?

𝑰𝒇 𝒀𝒆𝒔, 𝒕𝒂𝒍𝒌 𝒕𝒐 𝒖𝒔 𝒕𝒐𝒅𝒂𝒚📞

11/05/2023

𝙌𝙐𝙊𝙏𝙀 𝙊𝙁 𝙏𝙃𝙀 𝘿𝘼𝙔 🫧

"𝙔𝙤𝙪 𝙣𝙚𝙫𝙚𝙧 𝙜𝙚𝙩 𝙩𝙤 𝙬𝙝𝙚𝙧𝙚 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙗𝙚 𝙗𝙮 𝙣𝙤𝙩 𝙩𝙖𝙠𝙞𝙣𝙜 𝙩𝙝𝙖𝙩 𝙛𝙞𝙧𝙨𝙩 𝙨𝙩𝙚𝙥"

𝙎𝙤𝙪𝙣𝙙𝙨 𝙧𝙚𝙖𝙡𝙡𝙮 𝙨𝙞𝙢𝙥𝙡𝙚 𝙙𝙤𝙚𝙨𝙣'𝙩 𝙞𝙩?

𝙔𝙀𝙎, 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙞𝙩 𝙞𝙨 𝙩𝙝𝙖𝙩 𝙨𝙞𝙢𝙥𝙡𝙚.

The first step here may be just messaging this page right now and getting your plan all set up and ready to start on Monday, and oh ye, its only 52E for 6 weeks of Coaching 😮

𝙅𝙤𝙞𝙣 𝙤𝙪𝙧 6 𝙬𝙚𝙚𝙠 𝙁𝘼𝙏 𝙇𝙊𝙎𝙎 𝙋𝙍𝙊𝙂𝙍𝘼𝙈 𝙣𝙤𝙬, & 𝙞𝙣 6 𝙬𝙚𝙚𝙠𝙨 𝙩𝙞𝙢𝙚, 𝙢𝙖𝙠𝙚 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙥𝙧𝙤𝙪𝙙🏆

𝙒𝙚 𝙡𝙤𝙤𝙠 𝙛𝙤𝙧𝙬𝙖𝙧𝙙 𝙩𝙤 𝙘𝙝𝙖𝙩𝙩𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪📲

𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡 | 𝗔𝗖𝗧𝗜𝗩𝗜𝗧𝗬 | 𝗥𝗘𝗦𝗨𝗟𝗧𝗦

02/05/2023

𝗖𝗟𝗜𝗘𝗡𝗧 𝗦𝗣𝗢𝗧𝗟𝗜𝗚𝗛𝗧

𝘾𝙡𝙞𝙚𝙣𝙩: 𝙆𝙚𝙡𝙡𝙞𝙚
𝘿𝙪𝙧𝙖𝙩𝙞𝙤𝙣: 8 𝙒𝙚𝙚𝙠𝙨
𝙎𝙩𝙖𝙧𝙩𝙞𝙣𝙜 𝙂𝙤𝙖𝙡: 𝙍𝙚𝙙𝙪𝙘𝙚 𝙗𝙤𝙙𝙮 𝙛𝙖𝙩 %

Another successful story here. 8 weeks ago the aim was to bring over all body fat % down while making sure Performance level for Crossfit remained high📈

We found the perfect fit, just enough calories to drop us into a deficit, but also keeping enough to help maintain performance levels on the gym floor🏋️‍♀️

The difference here is amazing, body fat down, muscle mass up, performance & strength levels now at an all time high!

A massive well done to Kellie here for taking on the advice given, making no excuses, & working hard to accomplish the mission!

Mission Complete🔥

𝘿𝙤 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙗𝙚 𝙤𝙪𝙧 𝙣𝙚𝙭𝙩 𝙎𝙪𝙘𝙘𝙚𝙨𝙨 𝙨𝙩𝙤𝙧𝙮?

𝙎𝙚𝙣𝙙 𝙩𝙝𝙚 𝙢𝙚𝙨𝙨𝙖𝙜𝙚 𝙩𝙤𝙙𝙖𝙮, & 𝙡𝙚𝙩 𝙤𝙪𝙧 𝙩𝙚𝙖𝙢 𝙩𝙖𝙡𝙠 𝙮𝙤𝙪 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙝𝙤𝙬 𝙬𝙚 𝙘𝙖𝙣 𝙝𝙚𝙡𝙥 𝙮𝙤𝙪 𝙖𝙘𝙝𝙞𝙚𝙫𝙚 𝙜𝙧𝙚𝙖𝙩𝙣𝙚𝙨𝙨📲

𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡 | 𝗔𝗖𝗧𝗜𝗩𝗜𝗧𝗬 | 𝗥𝗘𝗦𝗨𝗟𝗧𝗦

21/04/2023

𝙄𝙏𝙎 𝙃𝙀𝙍𝙀😃

𝘼 𝙥𝙡𝙖𝙣 𝙩𝙝𝙖𝙩 𝙬𝙤𝙧𝙠𝙨!

𝘼 𝙥𝙡𝙖𝙣 𝙩𝙝𝙖𝙩’𝙨 𝙖𝙛𝙛𝙤𝙧𝙙𝙖𝙗𝙡𝙚!

𝙒𝙝𝙚𝙧𝙚’𝙨 𝙩𝙝𝙚 𝙘𝙖𝙩𝙘𝙝?

𝙏𝙝𝙚𝙧𝙚 𝙞𝙨 𝙣𝙤 𝙘𝙖𝙩𝙘𝙝, 𝙬𝙚 𝙨𝙚𝙩 𝙩𝙝𝙚 𝙥𝙡𝙖𝙣, 𝙮𝙤𝙪 𝙛𝙤𝙡𝙡𝙤𝙬, 𝙬𝙚 𝙜𝙪𝙖𝙧𝙖𝙣𝙩𝙚𝙚 𝙧𝙚𝙨𝙪𝙡𝙩𝙨!

You will receive your very own personalised Nutrition Menu, & with this you’ll have your set requirements for the amount of calories to track📝

Your calories and macros will be set out accordingly to make it very simple, enjoyable, & stress free to getting your results🚀

With this comes your exercise guide, and this will set you daily targets such as step targets and interval walks🚶🏼‍♀️

𝙎𝙞𝙜𝙣 𝙐𝙥 𝙏𝙤 𝙔𝙤𝙪𝙧 6 𝙒𝙚𝙚𝙠𝙨 𝙏𝙤𝙙𝙖𝙮📲

𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡 | 𝗔𝗖𝗧𝗜𝗩𝗜𝗧𝗬 | 𝗥𝗘𝗦𝗨𝗟𝗧𝗦

20/04/2023

𝙀𝙫𝙚𝙧𝙮 𝙇𝙞𝙩𝙩𝙡𝙚 𝙞𝙢𝙥𝙧𝙤𝙫𝙚𝙢𝙚𝙣𝙩, 𝙞𝙨 𝙤𝙣𝙚 𝙨𝙩𝙚𝙥 𝙘𝙡𝙤𝙨𝙚𝙧 𝙩𝙤 𝙖 𝙝𝙚𝙖𝙡𝙩𝙝𝙞𝙚𝙧 𝙮𝙤𝙪 ❤️

𝙎𝙩𝙖𝙧𝙩 𝙨𝙞𝙢𝙥𝙡𝙚, 𝙜𝙚𝙩 𝙤𝙪𝙩, 𝙜𝙚𝙩 𝙢𝙤𝙫𝙞𝙣𝙜, 𝙨𝙩𝙖𝙮 𝙝𝙮𝙙𝙧𝙖𝙩𝙚𝙙!

“𝙊𝙣𝙚 𝙇𝙚𝙫𝙚𝙡 𝙖𝙩 𝙖 𝙩𝙞𝙢𝙚”

𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡 | 𝗔𝗖𝗧𝗜𝗩𝗜𝗧𝗬 | 𝗥𝗘𝗦𝗨𝗟𝗧𝗦

18/04/2023

𝟲 𝗪𝗘𝗘𝗞𝗦, €𝟱𝟮🔥

𝗬𝗲𝘀 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱 𝘁𝗵𝗮𝘁 𝗿𝗶𝗴𝗵𝘁!

It’s affordable so it must not be good? WRONG ❌

It’s affordable because we understand the current climate and we understand how important it is to be healthy & fit.

6 weeks of a simple to follow Nutrition guide + Exercise guide, 6 weeks to real sustainable results.

𝙎𝙄𝙂𝙉 𝙐𝙋 𝙏𝙊𝘿𝘼𝙔📲

03/04/2023

𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟑

Following on from last weeks introduction to our exciting new programme, today we introduce 𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟑!

Once again done in another 𝟒 𝐖𝐞𝐞𝐤 𝐛𝐥𝐨𝐜𝐤, & 𝐩𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐞𝐝 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐬𝐢𝐦𝐩𝐥𝐞 𝐚𝐧𝐝 𝐞𝐚𝐬𝐲!

Today we explain whats involved in 𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟑

𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟐 is the next stage of our 4 level programme, & with some slight adjustments to this new block, results will start to show!

What can be expected on the 𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟑 plan:

- 𝐔𝐩𝐝𝐚𝐭𝐞𝐝 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐆𝐮𝐢𝐝𝐞
- 𝐀 𝐌𝐨𝐫𝐞 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞
- 𝐌𝐨𝐫𝐞 𝐈𝐧 𝐃𝐞𝐩𝐭𝐡 𝐆𝐨𝐚𝐥𝐬

Once you complete 𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟑, you then move to 𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟒, where the programming steps up, & your more than ready!

𝑺𝒊𝒈𝒏𝒊𝒏𝒈 𝒖𝒑 𝒚𝒐𝒖 𝒉𝒂𝒗𝒆 𝒕𝒘𝒐 𝒐𝒑𝒕𝒊𝒐𝒏𝒔, 𝑺𝒊𝒈𝒏 𝒖𝒑 𝒇𝒐𝒓 𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 1 𝑶𝒏𝒍𝒚, 𝒐𝒓 𝒔𝒊𝒈𝒏 𝒖𝒑 𝒂𝒏𝒅 𝒑𝒖𝒓𝒄𝒉𝒂𝒔𝒆 𝒂𝒍𝒍 4 𝒍𝒆𝒗𝒆𝒍𝒔 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓, 𝒕𝒉𝒆 𝒄𝒉𝒐𝒊𝒄𝒆 𝒊𝒔 𝒚𝒐𝒖𝒓𝒔!

Tomorrow we drop info on 𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟒, the final phase!

If you think this is the right programme for you, have a look at level 1 & 2 that we have already spoke about on our last two posts🔥

29/03/2023

𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟐

Following on from yesterday’s introduction to our exciting new programme, today we introduce 𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟐!

Once again done in another 𝟒 𝐖𝐞𝐞𝐤 𝐛𝐥𝐨𝐜𝐤, & 𝐩𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐞𝐝 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐬𝐢𝐦𝐩𝐥𝐞 𝐚𝐧𝐝 𝐞𝐚𝐬𝐲!

Today we explain whats involved in 𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟐

𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟐 is the next stage of our 4 level programme, & with some slight adjustments to this new block, results will start to show!

What can be expected on the 𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟐 plan:

- 𝐅𝐮𝐥𝐥 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐏𝐥𝐚𝐧
- 𝐂𝐚𝐥𝐨𝐫𝐢𝐞 𝐓𝐚𝐫𝐠𝐞𝐭𝐬
- 𝐒𝐭𝐞𝐩 𝐔𝐩 𝐈𝐧 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐥𝐚𝐧
- 𝐌𝐨𝐫𝐞 𝐆𝐨𝐚𝐥 𝐅𝐨𝐜𝐮𝐬𝐞𝐝
- 𝐑𝐞𝐬𝐮𝐥𝐭𝐬

Once you complete 𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟐, you then move to 𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟑, where the programming steps up, & your more than ready!

𝑺𝒊𝒈𝒏𝒊𝒏𝒈 𝒖𝒑 𝒚𝒐𝒖 𝒉𝒂𝒗𝒆 𝒕𝒘𝒐 𝒐𝒑𝒕𝒊𝒐𝒏𝒔, 𝑺𝒊𝒈𝒏 𝒖𝒑 𝒇𝒐𝒓 𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 1 𝑶𝒏𝒍𝒚, 𝒐𝒓 𝒔𝒊𝒈𝒏 𝒖𝒑 𝒂𝒏𝒅 𝒑𝒖𝒓𝒄𝒉𝒂𝒔𝒆 𝒂𝒍𝒍 4 𝒍𝒆𝒗𝒆𝒍𝒔 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓, 𝒕𝒉𝒆 𝒄𝒉𝒐𝒊𝒄𝒆 𝒊𝒔 𝒚𝒐𝒖𝒓𝒔!

Tomorrow we drop info on 𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟑

For more info contact us today📲

28/03/2023

𝐁𝐫𝐚𝐧𝐝 𝐍𝐞𝐰 𝐄𝐱𝐜𝐢𝐭𝐢𝐧𝐠 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐢𝐧𝐠🔥

We are excited to launch our new 4 ʟᴇᴠᴇʟ ᴛʀᴀɴꜱꜰᴏʀᴍᴀᴛɪᴏɴ ᴘʀᴏɢʀᴀᴍᴍᴇ, where we take it level by level until you reach to 𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥𝐔🚀

Done in simple 𝟒 𝐖𝐞𝐞𝐤 𝐛𝐥𝐨𝐜𝐤𝐬, & 𝐩𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐞𝐝 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐬𝐢𝐦𝐩𝐥𝐞 𝐚𝐧𝐝 𝐞𝐚𝐬𝐲!

Today we explain whats involved in 𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟏

𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟏 is the intro to your journey, where we get to know you, & know your lifestyle & habits. But, before we find out all this, we must know what your number 1 goal is.

Based off your goal, our team then designs a very simple plan for you to follow, & things on this plan will help set you up for your 𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟐 programme!

What can be expected on the 𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟏 plan:

- 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐒𝐭𝐫𝐮𝐜𝐭𝐮𝐫𝐞 & 𝐀𝐝𝐯𝐢𝐜𝐞
- 𝐀 𝐒𝐢𝐦𝐩𝐥𝐞 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐆𝐮𝐢𝐝𝐞 (𝐖𝐚𝐥𝐤𝐢𝐧𝐠 𝐄𝐭𝐜)
- 𝐀 𝐃𝐞𝐬𝐢𝐠𝐧𝐚𝐭𝐞𝐝 𝐎𝐧𝐥𝐢𝐧𝐞 𝐂𝐨𝐚𝐜𝐡
- 𝐔𝐧𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐒𝐮𝐩𝐩𝐨𝐫𝐭

Once you complete 𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟏, you then move to 𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟐, where the programming steps up, & your more than ready!

𝑺𝒊𝒈𝒏𝒊𝒏𝒈 𝒖𝒑 𝒚𝒐𝒖 𝒉𝒂𝒗𝒆 𝒕𝒘𝒐 𝒐𝒑𝒕𝒊𝒐𝒏𝒔, 𝑺𝒊𝒈𝒏 𝒖𝒑 𝒇𝒐𝒓 𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 1 𝑶𝒏𝒍𝒚, 𝒐𝒓 𝒔𝒊𝒈𝒏 𝒖𝒑 𝒂𝒏𝒅 𝒑𝒖𝒓𝒄𝒉𝒂𝒔𝒆 𝒂𝒍𝒍 4 𝒍𝒆𝒗𝒆𝒍𝒔 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓, 𝒕𝒉𝒆 𝒄𝒉𝒐𝒊𝒄𝒆 𝒊𝒔 𝒚𝒐𝒖𝒓𝒔!

Tomorrow we drop info on 𝐍𝐗𝐓𝐋𝐞𝐯𝐞𝐥 𝟐

For more info contact us today📲

Nxtlevelu

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