breathingskyhealingarts

22/07/2023

I am learning more about grief and grief work through this workshop. A 5-day free pass is available when you sign up. Included are free downloadable workbook and a bonus class on grief yoga. I have been needing to learn about the grief process for 17 years now --- long time. I'm grateful for this learning opportunity and for the knowledge & kind people offering and leading this workshop.

This course guides you through the grieving process in a way that leaves you feeling at peace and free to create a life of meaning after your loss.

20/09/2022

Being mindful & fully present in your power especially during challenging time can be hard to practice. Learn several tools and techniques to get through the rough patch. Check out my latest video on Cultivating Inner Resource Awareness with Guided Reiki Meditation. Link is here https://youtu.be/PGXAlAv3P6E

10/08/2022

Kindly check my new offerings at my YouTube Channel
Link 👉
https://youtube.com/channel/UCZPPwbvsC6F1X8wzVd8k-wQ

I'll be sharing more Reiki Guided Meditations, Yoga Insights, Cat Therapy & Travel videos. I hope to see you there. 🙏🏼💖

Rosalyn
Breathing Sky Healing Arts

05/08/2022

I am anything but flexible in my body. Truth is I am one of you
What got me started to do daily yoga since May of 2018 was that my back was so stiff my Acupuncturist told me try stretching, as it will help a lot with my back pain and in getting the acupunture needle in my paraspinal muscles. So, I though I'm going to do yoga daily even though I'm not that flexible (which used to frustrates me during asanas) and hopefully I'll get a bit of flexibility and less pain on my back. Three weeks of daily yoga resulted in 3 points down on my pain level and I'm hooked. That's how I measured the benefits of the practice but just last week I'm so surprised I gained enough flexibility to get into this pose easily, 2 years later.


August 2-6

Sponsors🎁
WW
(WW)
US
(WW) Brenda
(WW)

💝Hosts






📝Line up

✅️4. Working on your flexibility

05/08/2022

"Fine tune me with patience..."
- Rising Appalachia 🎶 🎵
Aloha & Patience/Ahonui
on for any on the 5th Day of

Thank you💖🌺 to the wonderful Hosts and Sponsors for this awesome challenge!🙏

Teresa] with 🌺ALOHA Yoga Challenge🌺
August 1-5


“ALOHA”
Written by Hawai’i’s treasured kupuna (honored elder) Auntie Pilahi P**i
“The Aloha Spirit is the coordination of mind and heart within each person. It brings each person to the Self. Each person must think and emote good feelings to others.”

“Aloha” is more than a word of greeting or farewell…it means mutual respect and affection and extends warmth in caring with no obligation in return.

🌺 Please join us in celebrating the “Aloha” spirit in this fun challenge that will take you to the shores of Hawaii. We are supporting Hawai’i’s
small business owners by choosing local sponsors who have each created lovely prizes. Mahalo to our generous sponsors.

The following are traits of character that express the charm, warmth, and sincerity of Hawai’i’s people.

🌸ALOHA Pose List

✅️🌺 Day 1: “Akahai", meaning kindness, Any Heart Opening Pose
✅️🌺 Day 2: “Lōkahi", meaning unity, Any Pose with a Bind
✅️🌺 Day 3: “ʻOluʻolu", meaning agreeable, Any Hip Opening Pose
✅️🌺 Day 4: “Haʻahaʻa", meaning humility, Any Forward Fold or Inversion Pose
✅️🌺 Day 5: “Ahonui", meaning patience, Any Balance Pose

🌺 Hosts 🌺

—Chika
Teresa] —Teresa
—Danielle
—Heather —Khani

🌺 Sponsors 🌺

05/08/2022

"On a summer night, it can be lovely to sit around outside with friends after dinner and, yes, read poetry to each other.” – Michael Cunningham

with the Aloha & Ha'aha'a. That's how I feel whenever I can find myself easing in and out of an inversion achievement without being scared or short of breath. This is my entry to support both &

Teresa] with 🌺ALOHA Yoga Challenge🌺


“ALOHA”
Written by Hawai’i’s treasured kupuna (honored elder) Auntie Pilahi P**i
“The Aloha Spirit is the coordination of mind and heart within each person. It brings each person to the Self. Each person must think and emote good feelings to others.”

“Aloha” is more than a word of greeting or farewell…it means mutual respect and affection and extends warmth in caring with no obligation in return.

🌺 The following are traits of character that express the charm, warmth, and sincerity of Hawai’i’s people.

🌸ALOHA Pose List

✅️🌺 Day 4: “Haʻahaʻa", meaning humility, Any Forward Fold or Inversion Pose

🌺 Hosts 🌺
—Chika
Teresa] —Teresa
—Danielle
—Heather —Khani

🌺 Sponsors 🌺

One month unlimited yoga classes

(Legging or Sweatpants)

($50 voucher)

(skin care item)

(7 chakra roll on aromatherapy)

(Candle set)

☀️🧡☀️🧡☀️

2-6 August
Let’s Practice together for 5 days, working towards and going one step closer into those asanas we want to advance in.

Sponsors🎁
WW
(WW)
US
(WW) Brenda
(WW)
💝Hosts






📝Line up

✅️3. Show us your next inversion achievement

04/08/2022

🌺Aloha with Olu'ulo ☀️🧡☀️Happy Thurday !!
for Day 4 of
and Hip Opener for Day 3 of

Teresa] with Repost app] 🌺ALOHA Yoga Challenge🌺
August 1-5


“ALOHA”
Written by Hawai’i’s treasured kupuna (honored elder) Auntie Pilahi P**i
“The Aloha Spirit is the coordination of mind and heart within each person. It brings each person to the Self. Each person must think and emote good feelings to others.”

“Aloha” is more than a word of greeting or farewell…it means mutual respect and affection and extends warmth in caring with no obligation in return.

🌺The following are traits of character that express the charm, warmth, and sincerity of Hawai’i’s people.

🌸ALOHA Pose List
✅️🌺 Day 3: “ʻOluʻolu", meaning agreeable, Any Hip Opening Pose

🌺 Hosts 🌺

—Chika
Teresa] —Teresa
—Danielle
—Heather —Khani

🌺 Sponsors 🌺


One month unlimited yoga classes

(Legging or Sweatpants)

($50 voucher)

(skin care item)

(7 chakra roll on aromatherapy)

(Candle set)

L🌱I🌱E🌱Z🌱L] with Repost app]

Aug. 1-7


Summer is a great time to incorporate nature into your daily life and enjoy all of your favorite outdoor activities. Whether you enjoy being on the water or pounding your feet on a hiking trail, yoga can help you get the most out of your experience. Join us for 7 days and enjoy the summer days ☀️☀️☀️.

🧜‍♀️Hosts :



L🌱I🌱E🌱Z🌱L]

💎Sponsors :





🌞Pose line up :
✅️Day 4 : Split
Day 5 : inversion
Day 6 : Wheel
Day 7 : Yogis choice

03/08/2022

Receptive of the future, grounded in the present and unencumbered by the past. A goal for August with my
next standing goal for Day 2 of
and for
☀️❤️‍🔥☀️❤️‍🔥☀️

.farmgirl with

Aug. 1-7


🧜‍♀️Hosts :


farmgirl

💎Sponsors :





🌞Pose line up :
✅️Day 3 : Dancer
Day 4 : Split
Day 5 : inversion
Day 6 : Wheel
Day 7 : Yogis choice


2-6 August

Sponsors🎁
WW
(WW)
US
(WW) Brenda
(WW)

💝Hosts






📝Line up

✅️2. Your next standing goal
3. Show us your next inversion achievement
4. Working on your flexibility
5. Show us what you can manage easily

03/08/2022

"Sweet, sweet burn of sun and summer..."

.farmgirl with

Aug. 1-7


Summer is a great time to incorporate nature into your daily life and enjoy all of your favorite outdoor activities. Whether you enjoy being on the water or pounding your feet on a hiking trail, yoga can help you get the most out of your experience. Join us for 7 days and enjoy the summer days ☀️☀️☀️.

🧜‍♀️Hosts :


farmgirl

💎Sponsors :





🌞Pose line up :
Day 1 : Pigeon
Day 2 : Fish
Day 3 : Dancer
Day 4 : Split
Day 5 : inversion
Day 6 : Wheel
Day 7 : Yogis choice

02/08/2022

Supporting and co-sponsoring

1st day of the challenge with WIP
🌞💖🌞💖

Let’s Practice together for 5 days, working towards and going one step closer into those asanas we want to advance in.

Sponsors🎁
WW

(WW)

US

(WW) Brenda

(WW)

💝Hosts





📝Line up
✅️1. Our work in progress twist
2. Your next standing goal
3. Show us your next inversion achievement
4. Working on your flexibility
5. Show us what you can manage easily

02/08/2022

Aloha with Lokahi for Day 2 of

with 🌺

“ALOHA”
Written by Hawai’i’s treasured kupuna (honored elder) Auntie Pilahi P**i
“The Aloha Spirit is the coordination of mind and heart within each person. It brings each person to the Self. Each person must think and emote good feelings to others.”

“Aloha” is more than a word of greeting or farewell…it means mutual respect and affection and extends warmth in caring with no obligation in return.

🌺 Please join us in celebrating the “Aloha” spirit in this fun challenge that will take you to the shores of Hawaii. We are supporting Hawai’i’s
small business owners by choosing local sponsors who have each created lovely prizes. Mahalo to our generous sponsors.

The following are traits of character that express the charm, warmth, and sincerity of Hawai’i’s people.

🌸ALOHA Pose List

✅️🌺 Day 1: “Akahai", meaning kindness, Any Heart Opening Pose
✅️🌺 Day 2: “Lōkahi", meaning unity, Any Pose with a Bind
🌺 Day 3: “ʻOluʻolu", meaning agreeable, Any Hip Opening Pose
🌺 Day 4: “Haʻahaʻa", meaning humility, Any Forward Fold or Inversion Pose
🌺 Day 5: “Ahonui", meaning patience, Any Balance Pose

🌺 Hosts 🌺

—Chika
—Teresa
—Danielle
—Heather —Khani

🌺 Sponsors 🌺


One month unlimited yoga classes

(Legging or Sweatpants)

($50 voucher)

(skin care item)

(7 chakra roll on aromatherapy)

(Candle set)

01/08/2022

"There is sunshine in my soul today. "☀️🧡☀️🧡☀️

.farmgirl with

Aug. 1-7


Summer is a great time to incorporate nature into your daily life and enjoy all of your favorite outdoor activities. Whether you enjoy being on the water or pounding your feet on a hiking trail, yoga can help you get the most out of your experience. Join us for 7 days and enjoy the summer days ☀️☀️☀️.

🧜‍♀️Hosts :


farmgirl

💎Sponsors :





🌞Pose line up :
✅️Day 1 : Pigeon
Day 2 : Fish
Day 3 : Dancer
Day 4 : Split
Day 5 : inversion
Day 6 : Wheel
Day 7 : Yogis choice

Rules to play :
1. Repost the flyer and tag a few friends to play .
2. Follow hosts and sponsors .
3. Use Hashtag
in your captions .
4. Tag all hosts & sponsors in each post .
5. Be respectful of your body (all modifications and variations are awesome!)
5.Be creative with your poses and have fun!

01/08/2022

🌺Aloha with Akahai

Happy Monday and special shout out to my
with 🌺ALOHA Yoga Challenge🌺
August 1-5


“ALOHA”
Written by Hawai’i’s treasured kupuna (honored elder) Auntie Pilahi P**i
“The Aloha Spirit is the coordination of mind and heart within each person. It brings each person to the Self. Each person must think and emote good feelings to others.”

“Aloha” is more than a word of greeting or farewell…it means mutual respect and affection and extends warmth in caring with no obligation in return.

🌺 Please join us in celebrating the “Aloha” spirit in this fun challenge that will take you to the shores of Hawaii. We are supporting Hawai’i’s
small business owners by choosing local sponsors who have each created lovely prizes. Mahalo to our generous sponsors.

The following are traits of character that express the charm, warmth, and sincerity of Hawai’i’s people.

🌸ALOHA Pose List

🌺 Day 1: “Akahai", meaning kindness, Any Heart Opening Pose
🌺 Day 2: “Lōkahi", meaning unity, Any Pose with a Bind
🌺 Day 3: “ʻOluʻolu", meaning agreeable, Any Hip Opening Pose
🌺 Day 4: “Haʻahaʻa", meaning humility, Any Forward Fold or Inversion Pose
🌺 Day 5: “Ahonui", meaning patience, Any Balance Pose

🌺 Hosts 🌺

—Chika
—Teresa
—Danielle
—Heather —Khani

🌺 Sponsors 🌺


One month unlimited yoga classes

(Legging or Sweatpants)

($50 voucher)

(skin care item)

(7 chakra roll on aromatherapy)

(Candle set)

🌺How to Play🌺

🌸 Follow all hosts and sponsors
🌸 set your profile to public so we can see your posts
🌸 Post daily using tagging all hosts and sponsors
🌸 Share our flyer and invite/tag a few friends to join us
🌸 Have fun and share your ALOHA with your yogi friends and our gallery.

31/07/2022

Happy Sunday! 🌞

It's been a productive month for me and I'm moving forward with more exciting offerings this coming August. Soon!
Last month I co-hosted 3 yoga challenges (the most I had) co-sponsored 4 of them. I offered 3 Remote Oracle Card Readings via Email Correspondence, shared 2 Distant Reiki Sessions and started over this account after my old one was deactivated without warning. There's been 2 wildfires in the county but so far we and my immediate community are safe. I am grateful and hopeful. Thank you to long time and new yogi friends and family who supports me here. 🙏🏼💖😻🥰

So I'm wrapping up July with this in for the final day of
🌳 🌳

World nature conservation day is observed on 28th July every year. Through Yoga lets create awareness about the need to preserve the environment and natural resources to keep the world healthy by saving plants and animals.
Join us in this challenge to save our environment..!! 🌳🌳

🌳Hosts🌳

to.yoga


🌳Sponsors🌳
🌍
🌍in🌍club🌍
🇮🇩

🌳Poses🌳
✅️Day 5 - Recycle - Reuse - Reduce - Twisted Pose

30/07/2022

Happy Friyay! ☀️ 🌠 hope your are starting your weekend with some serious chill out self-care routine. 😊🥰

Holistic Health & Wellness 🌿🇨🇦] with

Join us every Friday for . It’s always so fun to see how we choose to end the week Or start the week 😆







Holistic Health & Wellness 🌿🇨🇦] ✨svetik








🌳 🌳
Day 4 with a pose not in the line up. Save 💧 water. One of our water saving decision was to turn off our lawn sprinkling system. We let the grass die and just keep them fire safe by mowing them when it grows back in late spring.

World nature conservation day is observed on 28th July every year. Through Yoga lets create awareness about the need to preserve the environment and natural resources to keep the world healthy by saving plants and animals.
Join us in this challenge to save our environment..!! 🌳🌳

🌳Hosts🌳

to.yoga


🌳Sponsors🌳
🌍
🌍in🌍club🌍
🇮🇩

🌳Poses🌳
Day 1 - Plant trees and make the planet green - Grounding Pose
Day 2 - Cut down use of plastic - Kneeling Pose
Day 3 - Save electricity switch of lights, fan etc when not in use - Backbend Pose
Day 4 - Save water - Seated Pose
Day 5 - Recycle - Reuse - Reduce - Twisted Pose

29/07/2022

Supporting my yoga sis, Liezl who is co-hosting this challenge! 🌞🥰

L🌱I🌱E🌱Z🌱L] with 💥New Challenge Announcement 💥
Aug. 1-7


Summer is a great time to incorporate nature into your daily life and enjoy all of your favorite outdoor activities. Whether you enjoy being on the water or pounding your feet on a hiking trail, yoga can help you get the most out of your experience. Join us for 7 days and enjoy the summer days ☀️☀️☀️.

🧜‍♀️Hosts :



L🌱I🌱E🌱Z🌱L]

💎Sponsors :





🌞Pose line up :
Day 1 : Pigeon
Day 2 : Fish
Day 3 : Dancer
Day 4 : Split
Day 5 : inversion
Day 6 : Wheel
Day 7 : Yogis choice

Rules to play :
1. Repost the flyer and tag a few friends to play .
2. Follow hosts and sponsors .
3. Use Hashtag
in your captions .
4. Tag all hosts & sponsors in each post .
5. Be respectful of your body (all modifications and variations are awesome!)
5.Be creative with your poses and have fun!