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Start this year off the right way by setting sustainable goals! 🗓Flourish within a community of like minded humans ready...
01/12/2022

Start this year off the right way by setting sustainable goals! 🗓

Flourish within a community of like minded humans ready to grow. 🌱

Be held accountable and transform your body and mind. 🐛✨🦋

The Real Solutions online program is live and ready for you to join. 👊🏼

Invest in yourself this holiday season. 🤲🏼

🫶🏼 .wellness
#2023

Celebrate Small Business Saturday with us ✨Our business is small, but our mission is mighty! 💪🏼We're two dream-driven ga...
27/11/2022

Celebrate Small Business Saturday with us ✨

Our business is small, but our mission is mighty! 💪🏼

We're two dream-driven gals set out to better the lives of the humans we connect with! 🧘🏼‍♀️🧘🏻‍♀️

We made the Self Love Club to help others find optimal health through holistic means, fueled by a fierce love for oneself. ❤️‍🔥

Through awareness, intuition and discipline, we believe everyone is capable of living the life they dream of, as the best version of themselves!🐛✨🦋

Join the club! Enroll in our online program, Embody Your Feminine, for a chance to learn all about the women's menstrual cycle and how to cultivate Self Love for healing and growth. This program is on sale NOW and begins Monday, November 28th 🗓

Invest in yourself this weekend, it'll be the best money you spend with the greatest return. 💸

Link in bio to sign up! 💫

The Embody Your Feminine Online Program will span over two weeks, starting November 28. The program includes 4 Live Vide...
08/11/2022

The Embody Your Feminine Online Program will span over two weeks, starting November 28. The program includes 4 Live Video Calls, including presentations and group coaching calls, integration journal prompts, guided meditations, and more. 🧘🏼‍♀️🧘🏽‍♀️🧘🏻‍♀️

We will dive deep into the science and feminine wisdom of the menstrual cycle. 🌝

Your knowledge of your temple (body) will increase over the two weeks and your awareness of how to listen to your body will continue to grow there after. 🐛🦋

With understanding, comes love. You will practice Self Love and learn ways to accept yourself unconditionally in  order to heal and grow from a place of wholeness. 🤲🏼

If this sounds like something you've been looking for, check out the link in our bio! ✨

Mid to Late Luteal PhaseGet into your body with a Pilates class, mobility work and body weight training at home 💪🏼 If yo...
08/11/2022

Mid to Late Luteal Phase
Get into your body with a Pilates class, mobility work and body weight training at home 💪🏼

If you're interested in learning more about how your cycle effects your athletic abilities and how to use it to your advantage, check out our Embody Your Feminine Online Program launching November 28. Link in bio! ✨

Ovulation and Early Luteal Phase 🪺 Push yourself with power lifting, Brazilian Jiu Jitsu or a boxing class 🏋🏾‍♀️If you'r...
08/11/2022

Ovulation and Early Luteal Phase 🪺
Push yourself with power lifting, Brazilian Jiu Jitsu or a boxing class 🏋🏾‍♀️

If you're interested in learning more about how your cycle effects your athletic abilities and how to use it to your advantage, check out our Embody Your Feminine Online Program launching November 28. Link in bio! ✨

Mid to Late Follicular Phase A great time for kettle bell circuits, a swiss ball workout or feeling confident in a Zumba...
08/11/2022

Mid to Late Follicular Phase
A great time for kettle bell circuits, a swiss ball workout or feeling confident in a Zumba class 💃🏻

If you're interested in learning more about how your cycle effects your athletic abilities and how to use it to your advantage, check out our Embody Your Feminine Online Program launching November 28. Link in bio! ✨

Early to Mid Follicular Phase 🩸Try out Tai Chi, a gentle yoga class or a barefoot walk in the park 🧘🏼‍♀️ If you're inter...
08/11/2022

Early to Mid Follicular Phase 🩸
Try out Tai Chi, a gentle yoga class or a barefoot walk in the park 🧘🏼‍♀️

If you're interested in learning more about how your cycle effects your athletic abilities and how to use it to your advantage, check out our Embody Your Feminine Online Program launching November 28. Link in bio! ✨

well•ness / noun /The state of being in good health, especially as an actively pursued goal.Wellness doesn't have to be ...
31/10/2022

well•ness / noun /
The state of being in good health, especially as an actively pursued goal.

Wellness doesn't have to be about a number on the scale, being able to run the fastest, or the XYZ diet of the month.

In The Self Love Club, wellness is about the active pursuit of becoming your best self and loving every step of the way.

It's about a healthy lifestyle that comes with grace and flexibility.

It's about pushing yourself and forgiving yourself like you would a best friend.

It's about finding the practices that serve you best to create sustainable, lifelong vitality.

What are your favorite practices you've found on your wellness journey? Let us know in the comments!

xx@selfloveclub.wellness

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