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Ctrl M Health

We help people create personalized plans to decrease their migraine symptoms. Our researched-backed

Get the app TODAY, 3 months for $3
Click Here: https://resources.ctrlmhealth.com/app-offer-3-3

28/02/2022

Don't sleep on what the research shows about the supplement melatonin for the prevention and treatment of migraine headaches:
https://hubs.li/Q013tRgC0

27/02/2022

26/02/2022

Learn the truth about and what you can do about them.

https://hubs.li/Q013tRZm0

25/02/2022

Do any foods help you manage your migraine? Share your ideas!

https://hubs.li/Q013tRfj0

24/02/2022

Doing this has been proven to reduce headaches by 67%: https://hubs.li/Q013tRY-0

23/02/2022

Learn more about the relationship between , , and .

https://hubs.li/Q013tHqp0

23/02/2022

22/02/2022

Parenting with migraine is a difficult burden that can often leave you feeling helpless. But, there is help—and hope.

https://hubs.li/Q013tGCx0

21/02/2022

Meditation can help a migraine attack. So can asking for help.

Here's how to ask for the help you need: https://hubs.li/Q013tDbY0

20/02/2022

Hobbies reduce anxiety and help migraine. Re-connect with YOU by doing what you love in our "Engage in a Hobby" challenge: https://hubs.li/Q013tDKx0

19/02/2022

Get in tune with your body to safely protect against the shocks that can make the migraine brain overreact to exercise.

Try our “Posture Assessment” activity challenge to get body awareness:

https://hubs.li/Q013tzh90

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