Alpspuritea (2025)

01/01/2024

Mood 2024 🙌🏻 🌿
Don’t waste your time following algorithms, follow your heart, check your pulse, make sure the calma pill is always in your pocket, drink tea 🌿and have a good ride 🎠🎠🎠. Listen to the people you are with don't waste a second if they are not your human (stay with 🐈🐕🐹🐇🐶)better.
Love yourself unconstitutionally, and respect your family they will push you, they will spin you, they will make you crazy happy :), and it is life and another year to conquer and be happy. ❤️
xx

14/12/2023

Embrace the art of stillness. In the soft evening light, let’s unwind with the simple pleasures that make a house a home. Here’s to the slow moments that recharge our souls.
☕️🫖🌟

”

10/12/2023

Enjoying a calming wild oregano herbal tea before bedtime sounds like a soothing way to unwind.
Sweet dreams! 😴 can you?
📷

11/02/2023

Every day is a blessing 🌷

I try to start every day slowly, with a cup of Her Majestea and be grateful for little things, such as a good night’s sleep, a sunny weather or delicious breakfast ☀️

I hope you can start every day with gratitude. You only need to take 10mins and set the mood for the day.

What are you grateful for today?

04/02/2023

We are taking a moment to slow down, listen to ourselves, our bodies, our mind and truly embracing the current moment.

Her Majestea is always by our side and during all of our rituals ☕️

23/01/2023

Sharing my thoughts on what it’s like to be a woman in business

It’s a tough but rewarding journey, it requires strength, creativity and so much energy.

But as long as YOU believe in yourself, like REALLY believe, no one can tell you that you are not capable of doing it.

20/01/2023

🌿We are used to New Year resolutions and starting our year in an inspiring fashion

🌿But how many of us actually stay on track with our resolutions and fulfil them by the end of the year?

🌿This year I’ve decided that the word ‘resolution’ keeps me too distant from my actual goals so I’m rebranding the term into New Year goals

🌿This puts me in charge of things I want to achieve as ultimately it is me who will either fail or fulfil those things on the extensive list

🌿I won’t disclose my goals for this year as they sit in my private list of things I wish to achieve but I will work tirelessly to reach my goals this year

💭Have you made a New Year goals list?

18/01/2023

📚Learning every step of the way

🌷Before we started our business, I didn’t know much about flowers, their properties and benefits

☕️But when we started thinking about launching Wild Oregano products, I started researching, reading books, blogs, scientific papers

🌸Flowers are so magnificent, they can have such amazing properties

🌿I love Wild Oregano, which is the reason I wanted to start our business and share the amazing things it has to offer to our health and wellbeing

☕️I have at least 1 cup of Her Majestea every single day and have been for the past few years

🧘‍♀️My gut loves it, my skin loves it, my body loves it

Try H E R M A J E S T E A today! Shop now 🛍️☕️

16/01/2023

January 16th is internationally recognised as the most depressing day of the year

But instead of giving in the sadness and the blue mood, our team has come up with a few ideas to beat the Monday blues

What are your ways to cope with Blue Monday? 💭

13/01/2023

🌅I love mornings and morning routines

🤽‍♀️I believe that the way you start your morning will have an impact on the entire day

☕️Her Majestea does not only help me to get rid of the winter viruses and bacteria but also helps me to have some me time when the kids go to school

🧘‍♀️Yoga gives me energy and helps my body to wake up

✍️A journal is a way to express my emotions, thoughts and ideas which I have plenty in the mornings

🥗A nutritious breakfast is another way to take care of myself and make sure I start the day right

How does your morning routine look like? Share in the comments 💭

11/01/2023

Nadi Shodhana 🧘‍♀️

I found out about this alternate nostril breathing technique last year.

It quickly became one of my favourite methods for calming down.

You inhale through one nostril and exhale through the other. Repeat the process until you have relaxed.

Have you tried this breathing technique? 💭

10/10/2022

In the next post I’m planning to share why it’s important to eat seasonal veg.
What’s seasonal to you will depend on where you live.

What’s your favourite autumn veg? 🍆

Butternut Squash

-Rich in vitamins, minerals & disease-fighting antioxidants
-Rich in fiber

Carrots

-Can help keep blood sugar levels under control
-Rich in vitamin A & beta-carotene

Broccoli

-Helps normalize bowel movements
-Helps lower cholesterol levels
-Helps control blood sugar

Lettuce
-Source of vitamin K
-Source of vitamin A
-Promotes sleep

05/09/2022

Introducing our beloved skincare ritual that requires no skincare products.

Being a skincare aesthetician, I get asked what’s the most ‘natural’ skincare product. While I cannot recommend any creams or serums for that purpose, I definitely can recommend dry brushing.

Dry brushing has loads of benefits for our skin and it’s such a lovely self-care ritual.

Do you dry-brush?

02/09/2022

Being in charge of a small business is both exciting and extremely nerve-wracking.

There are so many previously undiscovered areas, and issues that arise along the way.

There's so much learning, failing, and trying again when it comes to running a business.

That's what keeps me excited about Alps Puritea. It's our family baby, we are constantly learning, failing and doing everything again.

We strongly believe in the benefits of our tea, as we have been drinking it for years before we decided to start our business.

We hope you enjoy our tea, we cannot wait to grow bigger and stronger than ever.

31/08/2022

As the autumn is already here, I wanted to remind you to regularly check up if you lack any vitamins, as that can cause certain health issues
swipe to learn more!

18/08/2022

Collecting the last moments of summer

It’s crazy how time flies

That’s why we plan our time to get the most of it!

What are your plans for the remainder of summer?

12/08/2022

How is our oregano tea different than what you can grow in a pot in your garden?

There’s a few differences, swipe to learn!

09/08/2022

Tuesday notes: love yourself

04/08/2022

When was the last time you checked in with a loved one? 🧘‍♀️

Mental health, although less talked about, is at the core of our mission.

We deeply care about self-care, care of our family and others. 🤍

We believe taking a pause, reaching out to with your loved ones is super important not only for their but also your own mental well-being.

You may not know when someone is suffering, so just check in. Don’t forget. 🌿

02/08/2022

Morning rituals ☀️

How we start the morning can have an immense impact on our entire day.

We used to spend our morning rushing, running around the house, trying to find our keys, phone, etc.📱

Such hectic start of the day often resulted in moodiness and overall drove us to feeling less happy.

When the pandemic started, we realised how unhealthy such a routine had been. Not only it had affected our overall wellbeing, but also the connection with our family. 🏠

Now, almost every morning we put away some time to simply breathe, even if it’s for 15 minutes. This has rebuilt the relationship with our family and our bodies. 🧘‍♀️

Take some time, even if it’s a few minutes.

What do your morning routine & rituals look like?

28/07/2022

What helps you to calm down in stressful times?

For me it’s stepping back, having a hot cup of tea, a bath and just breathing.
I love breathing exercises, they truly help calm the soul.

Share your ways of calming down🌿

21/07/2022

Sunburn can be painful! But there are natural ways to soothe the skin and help heal the skin faster.

1. Her Majestea is amazing anti-inflammatory, antioxidant rich tea.
Just use it with some cotton pads as a compress.

2. Aloe is the most popular plant widely used for burns. It helps calm the skin faster. Use in any available form to you.

3. Calendula is one of the most widely-used medicinal herbs. Heals and soothes the skin. We have always used it as a compress using cotton pads.

What’s your favourite way of treating sunburn? 💬

18/07/2022

Tips on how to start living slow 🌿

Slow living can help us reduce daily anxiety, spend our time more intentionally and more productively⏳

Most importantly, it can help us focus on what’s truly important - our family and ourselves🧘‍♀️

Have you started practising slow living yet? What are some tips that have helped you? Share in the comments!

18/07/2022

Tips on how to start living slow 🌿

Slow living can help us reduce daily anxiety, spend our time more intentionally and more productively ⏳

Most importantly, it can help us focus on what’s truly important - our family and ourselves 🧘‍♀️

Have you started practising slow living yet? What are some tips that have helped you? Share in the comments!

15/07/2022

Just a little longer.. ⏳

Taking a break and pausing a moment is important. ⏸

It helps us realise the true value of our life, our family, and every little thing surrounding it all.

Tea ritual came to our family long ago but it wasn’t always the same. 🌿

Sometimes we would rush to finish our cup and run to work or other responsibilities.

Until we consciously decided that tea is going to be what brings us together for a brief moment in the day. No distractions, just our family. ❤️

It worked like magic and we bonded stronger than ever before. 🪄

I truly believe in rituals and taking just a little longer to converse, laugh, and enjoy the company of our family.

What is your ritual that brings your family together? 💭

11/07/2022

Acne relation to foods 🌿

Acne is a complex skin condition which can affect literally anyone of any age
We are constantly told to avoid certain foods to avoid acne, but that is not backed by science 🔬

However, certain vitamins and nutrients can in fact have a positive impact, so I am sharing a small list of foods you should try this summer!

I have explained everything in more detail in my newest blog post, so check it out!

idaesthetics.co.uk/food-relation-to-acne/

06/07/2022

Family and big city life and mean that we often do not have much time for our inner self.

However, we try to make even a few minutes a day for mindful activities, such as yoga.

What do you do to take care of your inner self?

01/07/2022

Making tea can be a ritual, a mindful moment of the day.

Choose happiness.

27/06/2022

In this picture you can see how the Alps Puritea design and logo was born 💡

We love the creative process and we like being in charge of every single step of our business

We strongly believe in the benefits of our tea and we have made drinking it daily our ritual
Would you like to join us? Shop now! 🛒

For a limited time only*, we have a 20% discount on Her Majestea! Just use the code TEA20 at the checkout! 📦

*discount is valid until 1st of July

Alpspuritea

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