Your life your journey

21/06/2025

I just released something close to my heart 💛
A meditation for those moments when anger builds up and calm feels far away.
If this speaks to you — or someone you love — take 20 minutes and try it.
And if you feel it could help someone else, please feel free to share it. 🙏
🎧 https://youtu.be/Qt8piP78fcw

Welcome to Your Life Your Journey.In this deeply soothing guided meditation, you’ll be gently led through a healing journey to recognize, release, and transf...

23/05/2025

Welcome to Your Life Your Journey.

This space invites you to pause, reflect, and gently grow — through emotional clarity, calming meditations, and powerful micro-moments of truth.

Here, I share short videos that give fast insight into what you're feeling — and guided meditations to help you release emotional tension and reconnect with your inner peace.

You’ll find content on:
✨ Anger, guilt, overthinking, and emotional burnout
✨ Forgiveness, self-worth, and clarity in life transitions
✨ Soft tools for navigating emotional overwhelm — especially when words aren’t enough

🎧 First video coming soon:
Can Anger Be Healed? → Follow to be notified when it drops.

💬 Let me know in the comments what emotion or feeling you'd like covered next.
And follow if you’re ready to make space for yourself — emotionally, gently, and on your terms.

This is your journey.
And you don’t have to do it alone. 💛

15/10/2024

Dear YLYJ Community,

we will be sharing thought provoking questions for you to discuss and share your opinion in. Love, S*x and relationship matters.

We’d love to hear your thoughts! What has been your biggest challenge regarding intimacy in a long-term relationship?

Your YLYJ Team

27/03/2022

https://www.youtube.com/watch?v=N6-hJmbKXgI

Die sieben geistigen Gesetze des Erfolgs Erfolg im Leben ist nicht allein das Endergebnis harter Arbeit, exakter Planung oder der ehrgeizigen Realisierung ma...

26/03/2022

https://www.youtube.com/watch?v=WYH7SjFxQAA

Die Regeln des Glücks - Ein Handbuch zum LebenHoward C. Cutler / Dalai LamaDie Kunst des Glücks (Riverhead, 1998, ISBN 1-57322-111-2) ist ein Buch des 14. Da...

26/03/2022

Decide what you want.

20/03/2022

Learn to get in touch with the silence within yourself.

18/03/2022

https://youtu.be/BAngZmKzEc8

Die Regeln des Glücks - Ein Handbuch zum LebenHoward C. Cutler / Dalai LamaDie Kunst des Glücks (Riverhead, 1998, ISBN 1-57322-111-2) ist ein Buch des 14. Da...

17/03/2022

Stop blaming others and take full responsibility of your acts ...

16/03/2022

https://www.youtube.com/watch?v=epjF0McMjQA

Die Regeln des Glücks - Ein Handbuch zum LebenHoward C. Cutler / Dalai LamaDie Kunst des Glücks (Riverhead, 1998, ISBN 1-57322-111-2) ist ein Buch des 14. Da...

16/03/2022

Some tasks you can simply not delegate ...

14/03/2022

It's time to unfold your capabilities and live the life you imagined.