Healthy Journeys

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Healthy Journeys I have ended my Generational Trauma Legacy Cycle and I can give you the support and guidance to end They don’t want to drink as much.

Many people say that they don’t want to be like their parents. They don’t want to constantly worry about money. They don’t want to speak to their children the way they were spoken to. Once we dig a little deeper into what they don’t like about how their parents treated them, we often find that they are in fact navigating the world in the same way, but are completely blind to it. Most people feel that they are simply the product of their environment, their history and their successes and failures and their childhood; that they are tethered to generational legacies and family dysfunctionality. But all of that can be overcome if you realize the problem and work to change it. It is possible to create a new future and powerfully transform your life by reframing your thoughts and retraining your brain. You had no control over how your parents treated you, but you do have power over whether you repeat the cycle – or not. My purpose is to use my strengths and experiences to help others find their purpose, see their worth, and take back their power, by giving the nourishment their bodies, minds, and souls have been denied.

05/04/2022
Sometimes it's lonely, raw, hard work, but the rewards for a life of peace is worth it
24/03/2022

Sometimes it's lonely, raw, hard work, but the rewards for a life of peace is worth it

It do be like that sometimes 🖤

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[Image Description:

A dark, red frame with a meme in the middle of that says, “you gotta be ready to break generational curses without the support of the people who passed it on.”]

My Love Language is Acts of Service, but my "Self Love Language" is Physical Touch. What's yours?
21/03/2022

My Love Language is Acts of Service, but my "Self Love Language" is Physical Touch. What's yours?

19/03/2022

She Said…

you have learned and grown. Now it's time to release
07/03/2022

you have learned and grown. Now it's time to release

07/03/2022

Courage comes in different forms.

17/02/2022

Get ready to welcome new energy, experiences, and opportunities into your life.
When things start to change, you have to release the old and cultivate faith in what's to come. This new phase of your life will require a new you.
Align your thoughts, behaviors, and actions with what you want to bring into your life. Let go of what's holding you back.
Make sure your choices represent the things that really matter to you. Pursue things that make you feel more in touch with yourself.

Here’s to being the people we needed when we were younger for the next generation
30/01/2022

Here’s to being the people we needed when we were younger for the next generation

Uncover who you truly are under all the layers of self-doubt and conditioning
20/01/2022

Uncover who you truly are under all the layers of self-doubt and conditioning

I let go of sadness and accept abundance and success
19/01/2022

I let go of sadness and accept abundance and success

You made the choice for you
18/01/2022

You made the choice for you

It's what many of us have had to learn to survive. But, we can now choose to surround ourselves with those who uplift an...
14/01/2022

It's what many of us have had to learn to survive. But, we can now choose to surround ourselves with those who uplift and support us in positive ways that help us to let go of the past and trust again.

26/11/2021
For many, family relationships are the most complex and painful relationships in their lives. Wounds and secrets run dee...
26/11/2021

For many, family relationships are the most complex and painful relationships in their lives. Wounds and secrets run deep and are continued for generations.

Are you the one?
21/11/2021

Are you the one?

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