25/01/2023
The idea of self-care isn’t always front and center to everyone. Perhaps it lives somewhere in the back of our minds between faint but still accessible memories of your favorite summer and lyrics to that song you listened to on repeat a few years ago but have since replaced with another. You know about it. You even think about it sometimes, but it doesn’t always drive you to action or move to the top of your priority list..
Instead of thinking about self care as an action, start by thinking of it as a philosophy. That philosophy? Recognizing that you’re worth your time. ❤️
Like sleeping, eating, and breathing, self-care should be a priority rather than something that is pushed to the bottom of your to-do list.
Think about this for a minute:
▪️𝘩𝘢𝘷𝘦 𝘺𝘰𝘶 𝘵𝘢𝘬𝘦𝘯 𝘢 𝘣𝘳𝘦𝘢𝘬 𝘵𝘰 𝘶𝘯𝘸𝘪𝘯𝘥?
▪️𝘩𝘰𝘸 𝘮𝘶𝘤𝘩 𝘥𝘪𝘥 𝘺𝘰𝘶 𝘴𝘮𝘪𝘭𝘦 𝘰𝘳 𝘭𝘢𝘶𝘨𝘩 𝘵𝘰𝘥𝘢𝘺?
▪️𝘸𝘩𝘦𝘯 𝘸𝘢𝘴 𝘵𝘩𝘦 𝘭𝘢𝘴𝘵 𝘵𝘪𝘮𝘦 𝘺𝘰𝘶 𝘵𝘰𝘰𝘬 𝘢 𝘥𝘢𝘺 𝘵𝘰 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧?
take care.. ✨✨✨
