Dhyana Daily

Dhyana Daily 🔆Modern meditation tips & guides from authentic teachers & practitioners
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Hey friends, we need your help! We’re cooking up something exciting, but here’s the thing: we want to make it just right...
07/08/2024

Hey friends, we need your help! We’re cooking up something exciting, but here’s the thing: we want to make it just right for you.🫶🏼

So here’s a quick survey (11 questions, that’s it!) to help us understand your interests and needs better: https://forms.gle/d9d9dkQnADVSAdgL7

Got friends or family who might be interested? Please share the love!

Your input is the secret ingredient in our recipe, and we can’t wait to hear your insights.

Look! Streets in Hong Kong just got more buddha-ful with these graffiti artworks! 😍Thank you .d for bringing dhyana to t...
18/03/2023

Look! Streets in Hong Kong just got more buddha-ful with these graffiti artworks! 😍

Thank you .d for bringing dhyana to the 'hood, one spray can at a time! 🎨

22/01/2023

• Welcome to the Year of the Rabbit! 🐇🧧🎊

May the rabbit energy bring us kindness, gentleness, and wittiness to hop over any obstacles that may come our way.

May we pause frequently and ask ourselves, “What am I aware of right now?”

May we know what we are feeling as we are feeling it.

May we be ever aware of our privileges and unconscious biases.

May we see our thoughts as passing clouds and not the only truth.

May we feel safe and loved, and may we help others feel safe and loved.

May all be auspicious in the new year! 🫶
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歡迎來到兔年！ 🐇🧧🎊

願兔子的能量帶給我們善良、溫柔和機智，跨越任何可能遇到的障難。

願我們能時常停下來問問自己：「此時此刻我覺察到什麼？」

願我們在感受時知道我們的感受。

願我們意識到我們的特權和無意識的偏見。

願我們視我們的想法為過眼雲煙，而不是唯一的真理。

願我們感到安全和被愛，也願我們幫助他人感到安全和被愛。

願大家在新的一年福慧增長，吉祥如意！🫶

• The paw-er to be more aware & awake lies within us right in this moment. Right here, right now. You feeeeeeelin’ it? 🐾...
01/01/2023

• The paw-er to be more aware & awake lies within us right in this moment. Right here, right now. You feeeeeeelin’ it? 🐾🌈

• 我們每個人擁有更加覺察和清醒的力量——就在此時此刻。 你感覺到了嗎？ 🐾🌈

31/12/2022

• “We are always in transition. If you can just relax with that, you’ll have no problem.” - Chogyam Trungpa Rinpoche

Like if you agree! 😎 See you online in a few hours and let’s wrap up 2022 together in dhyana!
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•「我們總是在轉變。 如果你能對此放鬆，你就不會有問題。」——秋陽創巴仁波切

同意的請按讚！😎 我們幾個小時後網上見，一起用dhyana結束2022年！

• It is our mind, and that alone, that chains us or sets us free. – Dilgo Khyentse RinpocheWhose New Year’s resolutions...
30/12/2022

• It is our mind, and that alone, that chains us or sets us free. – Dilgo Khyentse Rinpoche

Whose New Year’s resolutions include being a freer person? 🙌 The Dhyāna series is coming back tomorrow on the last day of 2022 with meditation teacher Khyentse Norbu on the topic of FREEEEEDOMMMM.

✨Saturday, December 31

6:30am | New York
11:30am| London
5pm | New Delhi

✨Join online: https://siddharthasintent.org/events/freedom/
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• 「束縛我們或讓我們自由的是我們的心，僅此而已。」—— 頂果欽哲仁波切

有誰的新年希望包括成為一個更自由的人？ 🙌 Dhyāna 系列將於明天2022 年的最後一天回歸，禪修老師欽哲諾布將和大家一起體驗——什麼是真正的自由？

✨12月31日星期六，晚上7:30（中原標準時間）

✨線上參與：https://siddharthasintent.org/events/freedom/

26/06/2022

• The real home is the mind that you have. Your mind is where you always come back to, no matter what. If you know how to be with this mind, it is the most peaceful and safest. Just watch your mind. Watching your mind brings you home.” - Dzongsar Khyentse Rinpoche ()

🏡 Watch the replay of the Dhyana session on Home: https://youtu.be/TeHWoEwX0CQ

• 真正的家是你的心。 無論發生什麼，你總是會回到你的心。 如果你知道如何與你的心在一起，它將會是一個最平靜、安全的地方。你只需要看著你的心，這將帶你回家。” —— 宗薩欽哲仁波切 ()

🏡 觀看Dhyana禪定「家」：https://youtu.be/TeHWoEwX0CQ

「每天都是一段旅程，而旅程本身即為家。」—— 松尾芭蕉家，對你來說，意味著什麼？佛教老師欽哲諾布（宗薩欽哲仁波切）將透過簡單的 Dhyāna 禪定練習，帶領我們反思 #家 的概念 。此次活動將以英文進行，並提供 #中文、 #粵語、夏卻普...
23/06/2022

「每天都是一段旅程，而旅程本身即為家。」—— 松尾芭蕉

家，對你來說，意味著什麼？佛教老師欽哲諾布（宗薩欽哲仁波切）將透過簡單的 Dhyāna 禪定練習，帶領我們反思 #家 的概念 。

此次活動將以英文進行，並提供 #中文、 #粵語、夏卻普語、法語、日語、波蘭語、葡萄牙語、俄語、西班牙語和藏語翻譯。

🏠6月26日星期日
上午 6 點 | 洛杉磯
下午 2 點 | 倫敦
晚上 7 點 | 廷布

🛏Zoom 1: https://us02web.zoom.us/j/83876882427（英文+中文、粵語、夏卻普語、法語、日語、波蘭語、葡萄牙語、俄語、西班牙語和藏語翻譯）

🛁Zoom 2: https://us02web.zoom.us/j/89807509301?pwd=KdWEjnAVgoG1RYqbClgRbYHplu5Ssh.1（英文+中文翻譯）

🖼YouTube: https://youtu.be/TeHWoEwX0CQ（英文+夏卻普語翻譯）

• Every day is a journey, and the journey itself is home. – Matsuo BashoWhat does home mean to you? Join us for a Dhyāna...
23/06/2022

• Every day is a journey, and the journey itself is home. – Matsuo Basho

What does home mean to you? Join us for a Dhyāna session with Buddhist teacher Khyentse Norbu, also known as Dzongsar Khyentse Rinpoche, on the topic of Home.

🏠Sunday, June 26
6am | Los Angeles
2pm | London
7pm | Thimphu

🛏Zoom 1: https://us02web.zoom.us/j/83876882427 (English with Sharchop, Cantonese, French, Japanese, Mandarin, Polish, Portuguese, Russian, Spanish, and Tibetan consecutive interpretations)

🛁Zoom 2: https://us02web.zoom.us/j/89807509301?pwd=KdWEjnAVgoG1RYqbClgRbYHplu5Ssh.1 (English with Mandarin consecutive interpretation)

🖼YouTube: https://youtu.be/TeHWoEwX0CQ (English with Sharchop consecutive interpretation)

• Feeling a bit overwhelmed during this full moon? 🌕 Remember - chaos is not your enemy. Don’t fall for the temptation o...
14/06/2022

• Feeling a bit overwhelmed during this full moon? 🌕 Remember - chaos is not your enemy. Don’t fall for the temptation of making things orderly. Over-planning kills magic!

Want to appreciate more everyday magic? Then, the art of dhyana is something you need to master. Join us this Thursdays for a dhyana practice and discussion session with Tulku Ngawang Tenzin✨
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🎉Zoom: https://us02web.zoom.us/j/83876882427

🎉YouTube: https://www.youtube.com/watch?v=PVjqnWC2tVg
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又來到滿月了，而且還是 #超級滿月！🌕 你是不是也感覺有點焦躁、事情好多快應付不來了呢？請溫柔對待自己，並記得 #混亂並不是你的敵人。別被「 #事情就該井井有條」的想法給誘惑，因為當我們一心只忙著計劃的時候，就會看不見許多生活中的美妙魔法！

這個禮拜四阿旺丹增祖古將帶領我們一起做簡單並適合現代人的禪定練習和討論。想要日子過得更輕盈嗎？歡迎到時加入我們。✨

📸: Queen of Jet Lags

• 與阿旺丹增祖古一起禪定✨阿旺祖古將帶領我們進行簡短的禪定練習，並和我們分享他是如何將禪定練習融入在他的日常生活當中。到時我們也會開放現場提問，所以別害羞——歡迎到時加入我們的討論！💕此次活動將以 #英文進行，並提供 #中文翻譯。阿旺...
13/06/2022

• 與阿旺丹增祖古一起禪定✨

阿旺祖古將帶領我們進行簡短的禪定練習，並和我們分享他是如何將禪定練習融入在他的日常生活當中。到時我們也會開放現場提問，所以別害羞——歡迎到時加入我們的討論！💕

此次活動將以 #英文進行，並提供 #中文翻譯。

阿旺祖古從小跟隨上師達龍哲珠仁波切修學佛法，之後也在印度比爾的宗薩佛學院就讀。他現在是卡林邦「佛足中心」的管理人，偶爾也帶領禪修和佛法課程。另外，阿旺祖古也負責「觸地」計畫，目標是在全球種植84000顆樹。你也可能曾在宗薩欽哲仁波切的電影「尋找長著獠牙和髭鬚的她」看過祖古的演出。

✨6月16日星期四，晚上10:30

🥳Zoom: https://us02web.zoom.us/j/83876882427

🥳Youtube: https://www.youtube.com/watch?v=PVjqnWC2tVg

• Online Practice with Tulku Ngawang Tenzin!✨Tulku Ngawang will be guiding us through a short dhyana practice session an...
13/06/2022

• Online Practice with Tulku Ngawang Tenzin!✨

Tulku Ngawang will be guiding us through a short dhyana practice session and sharing with us how he incorporates dhyana practices into his everyday life. There will also be a Q&A session, so don’t be shy - we look forward to hearing from you!💕

The session will be conducted in English with Mandarin Chinese consecutive interpretation.

Tulku Ngawang Tenzin trained under his teacher Taklung Tsetrul Rinpoche from a young age and later studied at Dzongsar Institute in Bir, India. He now manages the Buddha Pāda Centre located in Kalimpong while occasionally leading courses in Buddhism and meditation. He’s also in charge of the Bhumisparsha initiative of planting 84000 trees globally, and was featured in Dzongsar Khyentse Rinpoche’s latest film, Looking for A Lady with Fangs and A Moustache.

✨Thursday, June 16

7:30am | Vancouver
3:30pm | London
8pm | India

🥳Join on Zoom: https://us02web.zoom.us/j/83876882427

🥳Join on Youtube: https://www.youtube.com/watch?v=PVjqnWC2tVg

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