BPO

BPO COVID19 is a serious matter which should be treated with at most priority. It starts with being responsible. BE INFORMED, PROTECT AND OBEY.

Obeyhttps://www.officialgazette.gov.ph/2021/09/13/guidelines-on-the-pilot-implementation-of-alert-levels-system-for-covi...
21/09/2021

Obey
https://www.officialgazette.gov.ph/2021/09/13/guidelines-on-the-pilot-implementation-of-alert-levels-system-for-covid-19-response-in-the-national-capital-region/

Guidelines on the Pilot Implementation of Alert Levels System for COVID-19 Response in the National Capital Region | GOVPH
officialgazette.gov.ph

Official Gazette of the Republic of the Philippines - The Official Gazette is the official journal of the Republic of the Philippines. Edited at the Office of the President of the Philippines Under Commonwealth Act No. 638

Protecthttps://www.who.int/director-general/speeches/detail/who-director-general-s-opening-remarks-at-the-media-briefing...
21/09/2021

Protect
https://www.who.int/director-general/speeches/detail/who-director-general-s-opening-remarks-at-the-media-briefing-on-covid-19---20-march-2020 #:~:text=During%20this%20difficult%20time%2C,.%20Fourth%2C%20exercise.

How to take care of one's physical and mental health during coronavirus pandemic?
During this difficult time, it's important to continue looking after your physical and mental health. This will not only help you in the long-term, it will also help you fight COVID-19 if you get it.

First, eat a health and nutritious diet, which helps your immune system to function properly. Second, limit your alcohol consumption, and avoid sugary drinks. Third, don't smoke. Smoking can increase your risk of developing severe disease if you become infected with COVID-19. Fourth, exercise.

Good morning, good afternoon and good evening, wherever you are.Every day, COVID-19 seems to reach a new and tragic milestone.More than 210,000 cases have now been reported to WHO, and more than 9,000 people have lost their lives. Every loss of life is a tragedy. It’s also motivation to double dow...

Protecthttps://doh.gov.ph/COVID-19/FAQs #:~:text=DOH%20advises%20the%20public%20to,is%20well%2Dcooked.DOH advises the pu...
21/09/2021

Protect
https://doh.gov.ph/COVID-19/FAQs #:~:text=DOH%20advises%20the%20public%20to,is%20well%2Dcooked.
DOH advises the public to practice protective measures. It is still the best way to protect oneself against COVID-19.

a. Practice frequent and proper handwashing - wash hands often with soap and water for at least 20 seconds. Use an alcohol-based hand sanitizer if soap and water are not available.

b. Practice proper cough etiquette.

i. Cover mouth and nose using tissue or sleeves/bend of the elbow when coughing or sneezing.
ii. Move away from people when coughing.
iii. Do not spit.
iv. Throw away used tissues properly.
v. Always wash your hands after sneezing or coughing.
vi. Use alcohol/sanitizer.

c. Maintain distance of at least one meter away from individual/s experiencing respiratory symptoms.

d. Avoid unprotected contact with farm or wild animals (alive or dead), animal markets, and products that come from animals (such as uncooked meat).

e. Ensure that food is well-cooked.

Get tested if you are a close contact. Tell your Barangay Health Emergency Response Team (BHERT) that you are a close contact. This is to inform your next steps:

Be informed
21/09/2021

Be informed

What do you know about the coronavirus disease (COVID-19) that is causing a health emergency? Coronaviruses (CoV) are a large family of viruses that cause il...

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