01/10/2021
I was recently talking to a new client about losing weight while perimenopausal.
Back when I first got started I had no idea that most people didn't know how to lose weight. Most don't understand the difference between healthy and unhealthy foods. They don't know how to count calories or what a serving size is.
When I first met Jessie she was trying to lose 20 pounds while just beginning perimenopause. She had tried Keto, WW, Intermittent Fasting, and more.
None of those had worked for her and now she was entering an especially difficult time to lose weight: perimenopause and beyond. So now what?
Well, now she is well on her way to losing that 20 lbs. She's also feeling better and has way more energy. But how did she do it?
I have a plan that works whether you are 20 or 70, but I especially cater to those of that age where perimenopause hits and women already have too much going on that they just want simple and accomplishable.
If you want to know more specifically how Jessie is losing her weight and my plan that is working for her, just comment below and I'll send you some more information!
