Future Vision Fitness

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Future Vision Fitness

I'm a Personal Trainer and Nutrition Coach based in the Horsham area, covering Horsham & the wider W
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Opening Hours

Monday	07:00 - 20:00
Tuesday	07:00 - 20:00
Wednesday	07:00 - 20:00
Thursday	07:00 - 20:00
Friday	07:00 - 20:00
Saturday	10:00 - 20:00

Website

www.futurevisionfitness.com

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Helping you to achieve the lifelong health and well being that you deserve.

Hi I’m Daniel Wallis a Personal Trainer, Nutrition Advisor and owner of Future Vision Fitness.

Everyone’s lives are fuller, busier and more stressful than ever before and usually as a result of our hectic lifestyles, it’s our health and wellbeing that tends to suffer. Our main barrier when wanting to start any sort of workout or nutririton programme, is that we feel that there just isn’t enough time in the day to exercise, or cook well balanced healthy meals, instead opting for the far from ideal pre-made ready meals, that can be b**g in the oven. At Future Vision Fitness, we look into all aspects of your lifestyle together, ranging from your current activity levels, eating habits and nutrtitonal intake, occupation, stress, sleep, social lifestyle etc. all of which play a key role in living a healthy well rounded lifestyle. We work on incorporating small manageable changes to your lifestyle and habits over time, so that they can be included with minimal effort and disruption to your daily life but with greater life long sustainable benefits.

Ever since I was a young boy, I have wanted to help others. It began with growing up with a mum who when I was 5 years old, was diagnosed with a terminal brain tumor. Fortunatley the doctors managed to shrink the tumor, however it could not be removed. The life long medication and treatment took it’s toll greatly over the years, with her brain aging much faster than normal, along with many other health complications that only get worse as the years go on. I grew up with the immense pain of wanting to ‘fix’ my mum but could only watch on helplessly, as simple abilities such as walking became a great struggle. The inability growing up of being able to help my mum, instilled an onverwhelming desire to help as many people as possible, live longer, healther lives, so that they could live the lives they deserved to have and to share with their own families. However, it was only upon finding out I was going to be a father for the first time, that I found th courage and strength to finally pursue my dream and start my own health & wellness business, leading to two years of training and doing my Personal Training on the side of my prior job, all culminating into the very fortunate and privilaged position I am in today.

Having struggled with my own bouts of mental health on two seperate occasions growing up, I am thankful that mental health is finally becoming a much more spoken about topic, with more and more people coming forward with their own struggles and sharing their stories to help and inspire others. My store is not unique in any ways but I put it out there in the hope that I can share with others who are going through their problems and show them that there is light at the end of the tunnel and that they can get through it.

Along with the many many health benefis exercise has on the body, it is also the most effective anti depressants out there, as it will instantly change and improve your mood for the better.

From the moment I speak to you and hear your goals for the first time, I will ask you WHY? If you tell me your goal is to ‘lose weight and tone up’ I will ask you WHY that goal? WHY is this particualr goal important to you to achieve. How much weight exactly are you looking to lose? Everyone’s goals are important and personal to them for their own reasons, but it’s important for both you & I to discuss WHY the goals are what they are and the reasons why they are important to achieve. This is so that you the client is clear on your WHY as this is key in ensuring you are accountable for your progress and remidning yourself the reasons you are on this journey. It also key for myself, as knowing the real WHY behind each goal, allows me to understand and empathise with your journey all that more, as I will always be 100% investested in any client’s goals and helping them to achieve it.

As your Personal Trainer and Nutrtional Advisor, i’m here for you in amongst the daily stresses of life and to help you not only achieve your goals but teach you the skills over time to be able to sustain your results with ease, for life. With me you get all of the following...

Personalised workout programmes, tailored to fit your individual goals and work around your lifestyle.

Nutritional review via food diaries and how to change your eating habits.

3. 1-1 coaching in the private Future Vision Fitness training facility. This allows you the client to train in comfort and have the peace of mind that you are not being watched by others...Plus you get to play your own music to keep you highly motivated throughout your workouts!

4. Open communication outside of our training sessions. I am a firm believer in communication. When you sign up, I am fully invested in your reaching your goals and so that means both in and out of the gym you will receive regualr communication from me, by way of just checking in to see how your weeks going, how you were feeling after a previous session, possible food choices for that restaurant you were going to that week, so that you could make a healthier choice, along with tips on nutrition and being active etc. This way, you will never need to feel that you are on this journey alone and know that I am right there alongside you, helping you every step of the way.

5. Reward schemes - By way of extra motivation for clients, I like to set individual and personal rewards at different points in the programme, when goals have been met. This can range from a free water bottle to receiving free sessions!