Madd4wellness

21/07/2020

Zilis Ultracell is changing lives all over the world. Know anyone in Columbia??? We are now fully operating there!!!

22/02/2020

Zilis Springfest, life-changing! We are going international!!!

25/01/2020

The energy you give to the world is the energy you get back. What type of energy do you want to receive?

12/01/2020

Day 7 of 9 of the Medical Medium Liver Rescue Cleanse. Day 6 was rough, but I got through it. I chose to do this cleanse in combination with a spiritual fast through my church (we are doing a 21 day fast of our choice). I will tell you, prayer is getting me through this. Our pastor told us this would take us to a new level with God and I do believe He is working in me. I just have to listen and not get distracted. I have been eating clean for 6 1/2 years, so you would think this would be easy, but it was rough yesterday. I am looking forward to eating spinach soup and a sweet potato today! Someone made a comment regarding why I chose to do the 2 together. I have tried to do the Liver Rescue twice before and couldn't get through it on my own, so I decided to Give it to God. I know when I count on Him, Breakthroughs happen. This also came to me as I was responding, The Liver Rescue is cleansing my body and the Spiritual fast is cleansing my soul.

11/01/2020

Read your labels, Sodium Benzoate is is so many of our foods. I just went to grab a drop of lime juice and I decided to read the label and make sure that is was pure lime juice. The only other ingredient listed was sodium benzoate, so I decided to look it up.
https://www.healthline.com/nutrition/sodium-benzoate

Sodium benzoate is best known as a food preservative, though it has several other uses. This article provides a detailed overview of sodium benzoate, including its uses and possible safety concerns.

10/01/2020

I took anti-reflux medications for years. They just mask the underlying issue. I changed my diet and reflux went away. When I eat foods that I know disagree with me, I get an immediate response now, so I know to stay away from them if I want to feel good. Here is another reason to take control of our health and not rely on medications to mask our issues: https://www.cbsnews.com/news/zantac-heartburn-drug-ranitidine-possible-link-to-cancer-california-lab-emery-parma-investigating/?fbclid=IwAR2g5-PYk2eXkFTVx0s0EakDZbnWOCG3-M81BUHu1X-ETTBCMZ2w8oM3ERY

Last fall the FDA said they had detected a "probable" cancer-causing chemical in the generic form of Zantac.

10/01/2020

I am so excited, reached 100 likes on this page. I hope everyone will find this to be a nice resource.
My message today is:
What type of person are you? Do you take responsibility for your life and make things happen or do you blame extraneous circumstances and have things happen to you?

10/01/2020

Day 4 of 9 Medical Medium Liver Rescue. Starting to get interesting, since I am doing a daily 14 hour intermittent fast with it. This is both a physical and spiritual fast. I have eliminated meat products for 21 days. This cleanse is supposed to reset my liver. The liver is such an incredible organ. It detoxifies our blood. It gets rid of all the bad stuff we take in and even when we have abused it, if we give it a little love it can heal itself. I've tried this twice before and could not do it. This time I am giving it to God, so I have made it through day 4. I've been able to workout and feeling really good. Praying is helping and I am finding some more clarity in my life. I am also starting a book club featuring the book, The Clarity Cleanse by Habib Sadeghi. It is a wonderful book, I highly recommend it. May even be hosting a retreat with him later this year!

09/01/2020

This is a great article. Don't change your diet to lose weight, change what you eat to heal and the weight will come off naturally. It will be a nice little side effect. When we take medications, there is always a warning label for side effects. All you will get with trying an anti-inflammatory diet is positive results!

Before you start the anti-inflammatory diet, you should understand exactly what it is. Inflammation is a necessary mechanism of our immune systems, which evolved at a time when it would need to respond to acute insults such as infections. “But today, our immune systems are responding to our diets ...

04/01/2020

Terry Wahl's, MD, author of The Wahl's Protocol, recommends 15 servings of fruits and vegetables a day!

Investigators analyzed the impact of 10 dietary factors -- including consumption of fruits and vegetables, nuts and seeds, processed meats and more -- and estimated the annual CMD costs of suboptimal diet habits.

02/01/2020

Have you set goals for 2020? Now is the time to transform your life. First step in goal setting is writing them down. I will be hosting a vision board session soon (I will live stream it). Start thinking about what you want to accomplish this year. Allow yourself to Dream and dream big! We have the power to accomplish anything. It is truly about what we are willing to do to achieve our goals. Don't let yourself get in the way. I am so excited for 2020! I hope you will join me on this journey. When we change ourselves we change the world! We do have the power!

29/12/2019

28/12/2019

Good Morning Everyone! Happy Saturday!!! I have created a separate page just for health and wellness. I wanted to create a resource for all of my friends to share everything I have learned and continue to learn regarding physical, emotional, spiritual, and financial health. As you all know, I love learning and reading about ways to improve health naturally. I am so excited about 2020!!!! More to come. Please follow and share this page.