
28/11/2022
The first of many meditations🧘♂️ we will be releasing. We know life is busy and it's difficult to find time to care for ourselves.
So we have decided to create a variety of short meditations with breathe work to help provide you with a fast way to care for your mental 🧠health.
➡️Listen to the first one right here:
Ocean Sounds Meditation & Breathe work to relieve stress and anxiety.Let us know what other sounds you'd like to hear in the comments below.Help someo...