06/11/2021
We are excited to share that Idem Spark was featured in the special Self Care edition of Soulacy Magazine!
Checkout our Founder, Anniedi Essien’s article on 6 Ways to Win at Work & Wellness and let us know in the comments how you plan to reclaim your Spark during this season of renewal… 🧖🏾♀️
SELF CARE, self-love, soul care... The cover is here. What do you think??
Designed by Jillian Soprano of Studio.Soprano
Inspiration: For self-care, a common tool in many cultures is the healing power of crystals. Crystals are said to balance energy and bring clarity. The cover for this issue features a large cluster, inspired by natural Amethyst. Whether you hold them, wear them, or just buy them, it's hard to not find some joy and inner peace in their presence.
This is the outside, now look at what's inside:
❤️ She Who Knows, Unwinding, The Art of Receiving, poems by Debbie Danon
❤️ Why Your Self Care Dictates Your Success, Allison Borstad
❤️ 6 Ways to Win at Work and Wellness, Anniedi Essien
❤️ Self-Care for the Fullness of You, Athena Sayaka
❤️ How to Live in Vitality, Carrie Flanagan
❤️ Unf**king the Patriarchy is a Revolutionary Act of Self Love, Cheri Yazzie
❤️ The Case for Being Selfish, Dr. Marcuetta Sims
❤️ Value-Filtered Living as Self-Care, Ebonie Alchemy
❤️ Shadow Work: The Ultimate Self-Care, Jennifer Lancaster
❤️ Taking Over the World in 10-Minute Increments, Jennifer Major
❤️ Feel the Feels: Embracing ALL Your Emotions, Joanna Hall
❤️ Redefining Self-Care: Savouring Sacred Micromoments, Kate Woolsey
❤️ Ending Emotional Eating is a Spiritual Journey, Shari Broder
❤️ Values & Boundaries, Laura Mastrangelo Eigel
❤️ The One Life-Changing Habit of the Top 1%, Leonie Dawson
❤️ Love Note on Survival, Lottie Reeves
❤️ Breathe! Breathwork is the Perfect Choice for Self-Care, Marie Houlden
❤️ Journey to Redefine Self-Care, Marisa Zahler Raymond
❤️ Three Steps to Connect with Yourself Today, Michelle Chalfant
Sabbaticals: Why to take one and how to know if you need one, Michelle Seijas
❤️ Simple Strategies for Practical and Accessible Self-Care, Monica Marie Jones
❤️ My Soul Care Journey, Nadia Ahrens
❤️ It's Time to Rest, Liquid Gold, poems by Ntathu Allen
❤️ Five Interior Design Tricks to Create a Nourishing and Happy Home, Rachel Carson Schemmerling
❤️ Singleness is Not a Punishment, Reka Robinson
❤️ Is Self-Care in Your Business Plan?, Sally Anne Carroll
❤️ Nutrition to Feel Calmer, Happier, and More at Peace, Sarah Knight
❤️ The Five Musts of Self-Care: No bath bombs needed, Shari Teigman
❤️ Play as Self-Care, Shawny Mahalo
❤️ Is Cannabis Self-Care, Stacy Reed
❤️ Self-Care Starts with Energy Management, Toni Hench
❤️ Cosmically Created Bookshelf, Tonya Gonzalez