01/04/2023
A sound bath is a deeply-immersive, full-body meditative experience that intentionally uses therapeutic sound waves and healing vibrations that envelope your body and invites restorative processes to nurture your mind and body.
I started exploring Sound Healing therapies after I attended a guided meditation with singing bowls. It was the deepest meditation I have ever experienced and I gained so much clarity and energy in that session, and up til that point, I considered myself someone who couldn't meditate! The experience was something I cannot describe. I fell in love with sound healing and have been immersing myself in the education and practice of sound healing ever since.
The more I learn about these beauties and the experience they gift our bodies, the more I love them π
So these days you will find me attuning to my bowls and sharing their transformative goodness. Holla if you want to feel this experience too! π₯°