Ryan Says "F k Happiness" .

04/12/2024

Consider this...

You receive a call today and it's your Dr, he asks you to sit down as he has news for you, due to a break through in medical science, they have confirmes that you will pass away on the 10th of December 2025, this date is absolute and there is nothing that can be done to prevent this.

He also advises that if you don't look after yourself you will deteriorate and have virtually no quality of life in your final days. If you choose to eat right, exercise and take care of your mental health you will at least be able the enjoy and make the most of every day untill your last on the 25th of December 2025.

So you may now want to consider the following.

1. You still have a year the live, and still have responsibilities, so quitting your job really isn't an option, but will you continue with the job or career you have have at the moment, or even with the company you work for, how would you want your work/life balance to be 🤔 or would you change to something more fulfilling, and would money even be the focus🤔

2. What will your nutrition plan look like, what exercise will you be able to commit to and enjoy for the year, and what things will you do to manage your mental health, would you want to spend more time in or around nature🤔

3. How would your relationships be, would you waste time with toxic people, would you reconnect with old friends or family, would you tell more people how much you care for them, would you be kinder to strangers and make new friends, would you change your actions and words to a more loving and compassionate manner, I don't think a year of negativity and bickering is how you want to spend your final days alive 🤔

4. What would you now do with your free time, how would you spend your evenings and weekends, does that boxset or Netflix subscription seem so appealing 🤔

5. Remember this year is your last Christmas and New year, how are you going to spend it🤔

Spend some time really thinking about this, having a clear plan will help you make the most of your final year! Once you have considered it and know how you would spend your time, also consider this... What if we didn't need that call from the Dr, what if we just lived they way you just decided was right🤔 how would you life be next Christmas?

22/05/2024

As humans the root of our suffering is simply that we do not live in a natural manner we are totally out of balance with living inline with nature, this makes us suffer mentally and is the cause of your feeling of lacking purpose.

Living in line with nature is so simple and does not mean tree hugging.

You just have to look at all other earthlings and see what are the essentials for living a more natural life.

1. We should know how to grow or prepare our own food.
2. Violence and confrontation is a part of life so you should know how to and be confident with being able to fight or protect yourself. Be courageous, fear is not real only danger is real.
3. Spend more time in nature and around water.
4. Play and be playful, age is no excuse for not, if anything it's a reason to be more playful. Exercise and remain strong and flexible.
5. Be creative, whether this be with art, music, or any skill you possess. This is the benefit and purpose of your mind.
6. Love and care for those around you, protect and support the weak, innocent and vulnerable.
7. Do not be a slave to money be independent and content with whatever you have, the desire for more will never end and only lead to more suffering
8. Your own knowledge, understanding and perspectives should come from your own investigation and evidence gathering, not simply from what you are told to believe or understand

01/05/2024

You can be anything you want to be!
..the only catch is that it is so easy and effortless to be what you don't want to be, because positive change and progress takes commitment, sacrifice, conscious thinking, reflection and choices. While negative behaviours, laziness, giving up and a victim mentality are absolutely effortless to achieve and sustain.

Every inspirational individual or character in every story ever told suffered and went through hell to become a story worth being told.

12/03/2024

Narcissists and Narcissistic behaviour is obviously seen as a terrible, negative action, we would avoid narcissists and warn others and expect narcissists see the error of their ways and the damage their actions have caused, and hope they would change their ways... But we ignore the fact that Narcissism is the primary foundation of the human race, is it not?

We believe this planet is ours to do as we wish, we believe that every creature and living thing is ours to use and kill as we see fit. We believe we are separate and better than all other earthlings and we can do as we wish.

We speak of making the 'World' a better place, we hope for 'World' peace. The truth is the World can't possibly get any better it's perfect as it is, the World has always had peace, it's in perfect harmony in every moment of every day.

The troubles you think of when you want positive change in the world, are not world issues, they are Human issues, we are the problem, we are the war and the suffering.

Human problems and pain on the world will only be solved when we see ourselves as the world, we are earthlings, that is the only race, living in harmony with nature as we did before.

Once we see ourselves as earthlings we will reject and correct human behaviour.

Move forward to live in your spirit, that one energy that lives in every living thing on this amazing planet, and move out of your mind where our narcissistic race was created.

12/03/2024

The Tao teaches us to flow through life like water, water adapts to its environment and flows to fit.

Like the Ying and Yang of life there are ups and downs, the river has calm moments and moments of rapids, water simply flows as it should at this time.

We must do the same, in times of calm and peace, be peaceful, compassionate and kind be at peace with fitting with the moment. Be Godlike

In hard times be fearless and dangerous, be a force to survive these moment in life, and protect others, and flow back to peace when it is over. Be the Devil.

It's is best to be a Warrior in the garden, than a Gardener in the war.

27/02/2024

24/02/2024

All you actually need to realise and understand is that your own life is simply a sequence of moments and situations, nothing more and nothing less.

And at the end of the day all you will have and be is memories, the effort you put in today determines if they are good memories for you and others or bad, that's it, it's that beautiful and that simple 🙏❤️

So what memoriy did you leave today, this week or in this moment?

14/02/2024

The real problem is the we have become too focused on Who we are.

The world does change because of Who you are. The most important thing is What your are.

Who you are is simply ego, a character your play in life to feel relevant and gain attention from and approval.

What we are is what inspires others. What are your morals, What are your actions, What are your thoughts and words, what are your contributing to the world, what are you giving.

Who you were will die with you, what you were and what you contributed will love forever in people's hearts.

24/01/2024

Trusting in, knowing and allowing the Tao (The Dow), wo wai (the way), the flow of life has been the greatest lesson I have ever had. No stress no friction simply allowing life to happen, approach every moment openly, and thinking less. More has flowed to me in life since knowing the Tao, since I stopped trying and just allowed life to happen...

22/01/2024

It's that time of the year when people make positive health, fitness and nutritional changes to there life. So just remember these should not be a fad they should be lifestyle changes you adopt from now and forever.

Ive mentioned before how the statement "you love yourself" tends to be used in a negative way, although it's absolutely essential to love yourself and should be given and taken as a compliment. For people who do look after there body, if they say "my body is a Temple" it's again seen as vain and some how negative.

Truth again is you should see and treat you body as a temple. A thing to care for, admire and worship, like a temple it sacred it, it contains everything you need for a long and amazing life, it is essential we care for it adore it and look after it, this includes being respectful and conscious of what we consume. You have one body, you will regret not looking after it and doing what you can with it when or if the capability is ever sadly taken away.

"I fu**in love myself... And my body is a temple" 🥰😎💪🏽

08/01/2024

The greatest thing to know is that life is not serious, it's simply a journey of experiences, how you perceive these experiences and react to them will create either a beautiful life with lessons and achievements or struggles.

The only serious and inevitable thing in life is death, if the situation or moment won't end in death, but a lesson, no matter how hard, then it's not serious it's a lesson.

Stop acting and believing that any of this matters, the only thing that matters is Love.

Once you realise and live this your life will actually begin and you will live.

17/12/2023

We all see Sunny days better than Rainy days, maybe because they are easier and nicer to experience... But, it can easily be argued that there are more benefits to rain than sun. Our amazing, unique and beautiful planets is such because of rain. We simply prefer the comfort of dry warm days.

This is the same for Pleasure, our Pleasure can lead us the dark times and kill us. While our Struggles will actually make us stronger and led to more inspirational moments pride when we face then head on and make the choice to the avoid them.