Kensington Wellness

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Kensington Wellness Affordable, virtual therapy in NYC. Our diverse and talented team provides individualized support and can help you navigate any number of life's challenges.

Contact us to schedule a free consultation. We accept Aetna, Cigna, Optim and Beacon plans and also provide Out-of-Network and Out-of-Pocket options.

16/05/2025
Excited to launch our newest virtual support group!
01/05/2025

Excited to launch our newest virtual support group!

08/03/2025

08/03/2025

08/03/2025

❤️❄️❤️Christine…from a member..😊

08/03/2025

Every day we take in the noise, opinions, and agitations of the outer world, so it may be difficult to hear the whispers of the heart.

So find five minutes every day to sit with yourself, in quiet, and breathe.
Gently focus your attention on your breath, allow the mind to think without engaging it or judging yourself, connect within, and begin to hear the sweet, gentle voice of your heart.

You have 2 voices within, the voice of the mind, and the voice of the heart, take time to hear what you really want for your life by becoming aware of the longings of your soul. 💛

(What people think about you is not important. What you think about yourself means everything.-unknown)

08/03/2025

03/03/2025

We are here to talk!!!

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