Confidence Warrior Yoga with KT

Home
Confidence Warrior Yoga with KT

Confidence Warrior Yoga is a Yoga Practice focussed upon building a community of people who lift each other no matter how difficult life gets!

Through working on the mind and the body Confidence Warrior Yoga helps people find a sense of peace and calm.

04/11/2021

Who is joining me this Saturday for a live Yoga Ladder Flow at Tribe fitness studios - just £5 if you are a non member! The Ladder Flow is all about growing your strength, toning the body, balancing the mind and most importantly providing you with the confidence to always step out of your comfort zone and learn something new. No experience necessary just a desire to learn and grow and we can help with the rest. Message for more details

Saturday am
Tribe Flint
Members Free of £5 per non member
11.15am for 60 minutes

30/10/2021

A fantastic ladder yoga flow this morning Tribe Fitness Studios - come join me every SaturdY morning 🙏

29/09/2021

I'm busy doing my girl boss kind of thing this week from my office in Mold. On Saturday I will be Tribe Fitness Studios teaching my yoga based class that combines mindfulness, strength and cardio all to the best music around! The class is 11.15am and the owners of Tribe are open to my followers popping in to try the class - so if you haven't yet tried this class then make this Saturday the day that you do!!!!

No experience necessary and I will adapt the class to ensure that all levels benefit!!! For more info please message me or come along on Saturday morning to Tribe Fitness Studios where the owners Stu and Stacey will welcome you

Plus you can join me as usual on Zoom at 9,30am on Sunday!!!! Who is coming.......

25/09/2021

I’m teaching at Tribe this morning at 11.15am if anyone wants to give it a try! Just message me or pop along

18/09/2021

This am I will be at Tribe introducing tracks from the new Balance release! Who is coming to join me? No experience needed. Anyone can come and do a trial session FREE just message!!!! You will not believe the difference this class can make to your mindset!!!

08/09/2021

Who is up for joining me this week on two fabulous classes

Saturday 10.45am at Tribe studios in Flint
Sunday 9.30am virtual on zoom

No experience necessary just lots of fun. Don’t worry if you are not a member of Tribe just message me to let me know you want to come

You never know what you are capable of unless your try 🙌🙌🙌

04/09/2021

Who is with me at Tribe at 12 today for a gorgeous flow??? No need to be a member just come and try the class with me! You know you want to!!

03/09/2021

Final call for anyone coming to Friday night class at 7pm. Looks like everyone on holiday or working so if you are coming please do let me know by 6.30pm otherwise will cancel the class for tonight xx

27/08/2021

I am so pleased to say that Stu Goode and Stacey Flynn have asked me back to Tribe tomorrow to do another one of my Body Balance classes - for those there last week you will remember how good it was and for those not the picture is a throw back! Please do come and join me face to face at 12 or remember tonight 7pm on Zoom or Sunday morning at 9.30am - all welcome x

14/08/2021

Classes this week will be as follows

Sun 9.30am as usual
Friday no class as will be late coming back from London
Saturday I will be teaching at Tribe Fitness studio at 12 - this is just a cover for now but all face to face helps as I work towards becoming a fully qualified yoga instructor

My Balance classes are now informed by my extensive yoga practice so don’t be shy - speak to Tribe and come and join! We will also be live streaming this class free to my virtual members

I practice Karma Yoga which means I don’t charge and I also don’t ask for payment - I teach because I can.

Come and join in
See you virtually tomorrow and face to face Saturday

12/08/2021

Come to stretch with me this week online for FREE as usual - Friday pm at 7pm and Sunday morning at 9.30am!

Never about perfection and always about personal practice
My mat is my happy place - come and join me
No experience necessary

08/08/2021

There is nothing quite as joyful as a yoga practice! The feeling of looking inwards and balancing movement and breath! No matter how frustrated or tired or emotional the mat brings me space to work through my energy and bring me back to balance! I’m really pleased to say I love having a beautiful affair with my mat - it never judges it’s just there, present and ready! Living my best life thanks to a practice of gratitude, reflection and a whole lot of appreciation that I really can do what I can do at almost 50! This diva feels alive!!!

24/07/2021

Flow tomorrow morning at 9.30am for those wanting to stretch into Sunday - totally free and always a good challenge and fun!

21/07/2021

So this week I am attending an awards to find out if I have become Welsh Business Woman of the year for National Business Women's Awards for my work in creating Tribe and my other entrepreneurial businesses - a little delayed from 2020 due to "Rona"! Whether I win or not is irrelevant I am strong, confident and fearless - remember Friday night at 7pm this week we have our flow so come and join me!

Message me for more details but anyone can do what I do you just to believe - my classes help you believe!

16/07/2021

Class this evening at 7pm via Zoom totally FREE and suitable for everyone. The perfect chance to go into the weekend with a sense of calm, self and joy!

Who is with me??

13/07/2021

After a wonderful weekend away teaching I am going to start adding more classes back in - my work diary means I cannot commit to a regular schedule but I can commit to teaching when I can so here are your next block of classes

FREE
I don't charge
I won't charge
My way of helping......

15/06/2021

Morning all

Just a reminder that we have class this Friday at 7pm and Sunday at 9.30am

Also Jackie Moody-McNamara and I still have space on our summer social retreat at Middle Aston House on the 10th July if you would like some time with friendly people, playing games, walking, exercising and eating great food and drink

Simply message me for details

12/06/2021

It’s been a while since I posted but my yoga journey continues and I’m back teaching Sunday 13th June at 9.30am so come and join me x

Address

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Confidence Warrior Yoga with KT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Alerts
Claim ownership or report listing
Want your practice to be the top-listed Clinic?

Country:

City: