Hope and Healthy Living

04/02/2026

It's Wellness Wednesday I am 70 years YOUNG! Loving life is an attitude of Success! https://youtube.com/shorts/5wKnTlXNiQw?si=l1RGSvGXZotj_a9q For More inspirations of HOPE Click ⬇️ ⬇️ ⬇️ FOLLOW and Let’s become Friends on Facebook - https://www.facebook.com/dobsonlaurel

A Frozen Winter Promise of Spring is what we stand in Faith to Believe. In the meantime, I am learning to be content during winter. And when my faith waivers...

31/01/2026

Snow Shoeing At 70 ​⁠ I am doing it 1st Time!

What? Are you crazy? Snow Shoeing At 70 ?

What do you do when you get old? Curl up on the couch, watch TV, surf the Internet, watching YouTube?

I needed to find something new to do. Approaching 70 years old I determined I was not going to become a couch potato! I needed more excitement, more activity, to increase my enthusiasm for life, dealing with SAD (Seasonal Affective Disorder). All my life I've had to look for internal and external alternatives to improve and enhance my overall outlook to (Surviving Against Dark) winter.
In researching I discovered snowshoeing! Excellent offer our benefits, increase my bodies, muscle mass, energy, stamina, building core, arm and leg strength.

in

Remember there is .com

Remember there is
Website with Hope and Healthy Living Coach Laurel For More inspirations of HOPE Click FOLLOW and Let’s become Friends on Facebook - Laurel C Dobson

https://getoiling.com/LaurelDobson
Https://www.SharingHopeandhealthyliving.com
YouTube Healthy Living With Oily Blessings - YouTube
YouTube.com/

What other Winter Sports Help overcome SAD?

https://www.google.com/search?q=why+winter+sports&ie=UTF-8&oe=UTF-8&hl=en-us&client=safari

Snow Shoeing in Elyria MetroParks remember there is .com

Remember there is
Website with Hope and Healthy Living Coach Laurel For More inspirations of HOPE Click FOLLOW and Let’s become Friends on Facebook - https://www.facebook.com/dobsonlaurel

https://getoiling.com/LaurelDobson
Https://www.SharingHopeandhealthyliving.com
YouTube Healthy Living With Oily Blessings - YouTube
YouTube.com/
For soreness
https://www.youngliving.com/us/en/product/muscle-and-joint-roll-on?enrollerId=2339052&sponsorId=2339052&EXID=paa2_aaa

For SAD Which Young Living Essential Oil affects Seasonal Affective Disorder?
Positive effects on moods Citrus Oils are anti-depressant invigorating reducing anxiety by boosting serotonin and dopamine levels

15 Essential Oils for SAD Improve your MOOD

1. Citrus fresh
2. Grapefruit
3. Lemon
4. Orange
5. Davana
6. Bergamot
7. Clary Sage
8. Cedarwood
9. Eucalyptus Globulus
10. Black Pepper
11. Jasmine
12. Rosemary
13. Stress Away
14. Frankincense
15. Valor and Joy

https://www.youngliving.com/us/en/product/premium-starter-bundle-with-adobemist-diffuser?enrollerId=2339052&sponsorId=2339052&EXID=paa2_aaa

Snow Shoeing At 70 I am doing it 1st Time! What? Are you crazy? Snow Shoeing At 70 ?What do you do when you get old? Curl up on t...

29/01/2026

Let’s talk insulin—because weight management isn’t just about calories.

Insulin is a hormone that helps regulate blood sugar and energy use. When it’s balanced, cravings feel easier to manage and energy feels more consistent.

The Balance & Burn™ System goes beyond GLP-1 support, it also helps your body maintain healthy blood sugar metabolism and efficiently metabolize fat for energy.*

Pair it with simple daily habits like balanced meals, movement, and consistent sleep so your body can work with you, not against you.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

23/01/2026

With Hawks Greenhouse, LLC – I just got recognized as one of their top fans! 🎉

17/01/2026

To ALL my local Friends join me today! Let's have LUNCH. I will be giving 10% of my proceeds to RAPHA LEADERSHIP ACADEMY! Won't YOU come? Have Lunch at Rapha Leadership Academy not McDonalds.

Healthy Living With Oily Blessings - Fabulous Foods Friday presents Soup and Sandwich Weather. Join us tomorrow Saturday January 17 support Rapha Leadership Academy to educate, inspire our Young people to reach their Highest Potential developing students to lead the future into new dimensions. Remember there is . .

Healthy Living It’s Soup and Sandwich Weather. Support Rapha Leadership Academy inspire our Young people to reach their Highest Potential.

13/01/2026

Here it is! Balance and Burn! Take A Look! Leave a message. Are you so frustrated, tried every diet, you need to lose weight? Nothing has WORKED? How much weight do you need to lose? Why not listen to this message not my voice. Let Healthy Living with Oily Blessings walk with you on your Journey. Remember there is
Website with Hope and Healthy Living Coach Laurel For More inspirations of HOPE Click FOLLOW and Let’s become Friends on Facebook - https://www.facebook.com/dobsonlaurel

https://getoiling.com/LaurelDobson

12/01/2026

Do any of you lose your focus? I DO! However, I stay better focused when I begin my Bible study and prayer time with Frankincense. In addition, I anoint my Feet with ABUNDANCE and LONGEVITY. LISTEN ⬇️ ⬇️ Remember there is
Website with Hope and Healthy Living Coach Laurel For More inspirations of HOPE Click FOLLOW and Let’s become Friends on Facebook - https://www.facebook.com/dobsonlaurel