09/08/2023
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GOUT is one of the most painful forms of ATHRITIS.
๐The main culprit is unhealthy build up of uric acid that forms crystals in the joint tissue leading to tremendous inflammation.
Uric acid is a byproduct of purine metabolism taken from foods we eat.
๐คAre there natural remedies to reduce the pain of a gout attack as well as prevent future events?
โ
Yes
Choose ๐๐ฏ๐๐ค๐ช๐ฉ ๐๐ช๐ฅ๐ฅ๐ก๐๐ข๐๐ฃ๐ฉ ๐
It has Cherry extract, Celery seed oil and Quercetin that are natural options clinically shown to provide high anti-inflammatory actions as well as the ability to block the conversion of purines to uric acid. In addition, quercetin provides a host of side benefits including immune and allergy support.
Celery seed contains compounds that may be beneficial in the treatment of gout. Luteolin may reduce uric acid levels and reduce inflammatory nitric oxide production. 3-n-butylphthalide and beta-selinene both exhibit anti-inflammatory and antioxidant properties.
๐Always consider healthy food choice to
keep Uric Acid at normal level below 6mg/dl.
Avoid foods rich in purines like red meat, organ, alcohol/beer, mushroom and seafoods.
Drink plenty of water daily. Ginger/turmeric tea and lemon juice are beneficial also.
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