Tree of Life Foundation IOW

26/12/2024

23/12/2024

🎥 The Boy, the Mole, the Fox and the Horse (2022)After months of dedication, we have finally released 'Project Change': our 66 page guide on how to make a r...

13/03/2023

🙏💞

27/12/2022

Breathwork is the Medicine ❤️‍🩹

10/10/2022

World Mental Health Day

This lesson included in the FREE Plum Village App ➛ https://plumvillage.app is part of a course of short teachings and meditations -- a companion to Kaira Je...

12/09/2022

Today’s Doodle: Ground ♥

Image description: A person is standing on the grass barefooted. A light emanating from the earth’s center is flowing up through their feet and lighting up their heart. The caption says, “Ground.” The artwork is by Mollycules.

16/08/2022

Today’s Doodle: Storm ♥

Image description: A person in a purple robe is sitting and meditating. A painting on their robe depicts a stormy ocean (big waves, dark sky, and lightning). There is a large heart in the sky, shining love on the waves. There are little hearts in the ocean. The caption says, “Breathe in and bring love to the storm within.” The artwork is by Mollycules.

09/08/2022

Today’s Doodle: Feelings ♥

Image description: A little monk in an orange robe is hugging a sad cartoon face. There are 23 other faces depicting a wide range of feelings (anxiety, contentment, anger, happiness, etc.). The caption says, “Greet your feelings with kindness.” The artwork is by Mollycules.

08/08/2022

(( ♥ ))

Image description: A little monk in an orange robe is sitting on a meditation cushion. They have their hands together in namaste and look peaceful. There is a blue infinity sign swirling around them. The caption says, “Bring body and mind together with conscious breathing.” The artwork is by Mollycules.

07/08/2022

Quality MP3 - Click Here: http://www.relaxmeonline.com/2014/06/07/relaxing-spoken-word-guided-meditation-package/ A short 10 minute DEEP grounding relaxation...