HealisticYou

01/12/2022

THE SUPPLEMENTS THAT IMPROVE YOUR SLEEP

The holistic management for sleeping disorder is a multifaceted topic to cover.
Today let's speak about the natural supplementation that can improve your sleep quality.

In my new video, you will find a simple and clear explanation on some of the main effective natural remedies (nutraceuticals and herbs) that help you with your sleep and relaxation.
Some information on the most frequently used pharmaceuticals for sleeping disorders will be shared as well. Check it out!

In this video, you will find a simple and clear explanation on some of the main effective natural remedies (supplements and herbs) to improve your sleep, and...

21/11/2022

Most of the talk on skin aging is only about selling products for skincare.
Very little importance is given to all the other aspects of one’s lifestyle that can make a massive difference in the deceleration of aging.
Let me herewith fill this gap by sharing key things everyone should know about skin aging, and how to prevent it with a holistic approach.

Most of the talk about skin aging is only about selling products for your skincare.Very little importance is given to all the other aspects in your lifestyle...

21/11/2022

Many women find hot flushes as one of the most difficult menopausal symptoms to manage.
The right nutrition, lifestyle and supplementation tips can help them reduce their discomfort in a natural way.
Check out this video to find out more about hot flushes from both the Western and the Eastern medicine's perspective and to see the natural, holistic ways to control them.

-K®

Many women find hot flushes as one of the most difficult menopausal symptoms to manage. The right nutrition, lifestyle and supplementation tips can help them...

20/06/2022

Super excited to co-create this innovative webinar with Dr. Carolyn Eddleston on the deep connection between us and the natural world according to traditional Chinese medicine.
We will be speaking about the summer and whatever is related to it according to TCM. Specific guidances on the best nutrition, supplementation and lifestyle holistic tips will be given, on top of some simple criteria of TCM self-diagnosis.
See you there on Monday June 27th at 7,30PM!
More info and link to register below.

In this 1 hour workshop you will start to understand how our internal organ systems react to the seasonal changes. How to move, eat and think to make the best of summer according to the ancient wisdom of Traditional Chinese Medicine. Carolyn will be joined by Davide Ferilli, a Western Pharmacist, nu...

14/06/2022

Seminario sugli usi, proprietà e messaggi emozionali degli oli essenziali mediterranei.
Bellissima audience durante l’inaugurazione di CasaEnjoy a Villa Pompetti di San Niccolò (Teramo), nuovo magnifico contesto olistico abruzzese. Prossimamente qualche vide estratto del seminario (in italiano).

Workshop on uses, properties and emotional messages of Mediterranean essential oils.
Wonderful audience during the inauguration of CasaEnjoy at Villa Pompetti, San Niccolò (Teramo), new amazing holistic context in Abruzzo (Italy). Some video extracts of my workshop will be published soon (in Italian).