Body by Hollie

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Body by Hollie

Personal Trainer

23/04/2024

Did you know we have a YouTube channel?
It's this one here: https://www.youtube.com/

Come and explore what is like FROM tomorrow!

Hit that 'Subscribe' button with + 'Bell' Icon to get notified when it goes live!

Enjoy the video and leave your comments and we'll respond to you.

What to expect in the video:
- Laughs
- Is Medellin Safe?
- Tours and Excursions to do PLUS costs!
- Cost of living
- Much more!

24/01/2024

Yay, me! 🎉Just a little something I've been working on for my clients 😌

▶️All of my online services for you, my clients, both present and new 🙏🏻Now available via my website bodybyhollie.com

▶️Sign up for my weekly blogs, all focused on helping you to achieve your health and fitness goals with ease, as well as lots of special offers and promotions for you to enjoy ✨️

▶️All levels welcome from newbie to advanced! I'm looking forward to helping you to prioritize your health and fitness this year and beyond 🥰

👋🏼Let me know if you have any questions or queries about my pt and coaching packages via my website 📧
or DM here anytime

03/01/2024

Rome wasn't built in a day, and neither is progress ✨️
Remember, it's OK to take small steps forward. Each one counts. Be patient with yourself, celebrate the little victories, cherish the process, and keep moving forward with determination 🌱🔥🙌🏼

30/12/2023

Almost 2024?!?! 🫣 Have you thought about what healthy habits you want to implement? There's still time! As another fresh year approaches, why not focus more on improving YOUR health and well-being 🙌🏼

Resolutions come and go 🥲 Let's work together to make those habits stick and last a lifetime 🔥

Don't miss out on my Online PT sessions and Coaching Packages available whilst spots last ⌛️✨️

Message me or see the link in my bio for more info 🙏🏻

#2024

18/12/2023

Who doesn't want to feel happy & content in their own skin? We tend to track our progress by what the scales say or how we look and fit in our clothing.
However, creating healthier habits also results in these amazing, more important factors...

⚡️Increased energy levels
⚡️Better relationships with food
⚡️Balanced hormones
⚡️A happier state of mind
⚡️Better brain health
⚡️Improved sleep

So many more I could mention 😍 Why not celebrate EVERY factor of YOUR progress! 💯🔥

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Website

http://bodybyhollie.com/

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