Mindfulness with Emily

Home
Mindfulness with Emily

🎊Celebrating being human
🧠MSc Mindfulness-Based Interventions
🧘🏼‍♀️Retreats, training, and 1-to-1

16/12/2024

I have a present for you ✨ a free 7-day mini-series https://www.mindfulnesswithemily.com/online_store/mindful-holidays

Each day, you’ll receive a short video of a mindfulness practice and a reflection prompt to help you find peace and ‘presents’ amidst the holiday hustle.

Designed to fit into even the busiest schedule, this series is your invitation to pause, breathe, and reconnect—and I promise not to make too many more jokes about presence/presents. 😛

Sign up via the link in my bio to begin Day 1, with new practices delivered daily to guide your mindfulness journey.

02/12/2024

Come connect and learn more 🫶🏻 link in bio to sign up

30/11/2024

Berlin (Wall) 〰️ Sept 2024 💛

28/11/2024

start the new year with new tools🫶🏻link in bio to register

13/11/2024

✨ Curious about MBSR? Next enrolment dates are set! During the free info session we’ll come together to explore the transformative power of Mindfulness-Based Stress Reduction. I’m so inspired by the MBSR group underway, and seeing the growth each week is a reminder of the program’s impact. If you’re considering joining, our next enrolment dates are January 7 (virtual) and April 8 (in person). Spots are already filling up, so bring your questions to the info session, and let’s dive in together! 🫶🏻 Tap the link in my bio to register 💕

24/10/2024

MBSR is full!😀🫶🏻Virtual MBSR starts March 4 and registration for Spring in-person MBSR opening soon.

23/10/2024

We’re almost full, and so is my heart.💛 2 seats left for the 8-week in-person MBSR program. If you’re on the fence, consider this your friendly nudge to join us! Link in bio.🫶🏻

21/10/2024

Allow me to reintroduce myself….♥️

I’m Emily Lewis, and I hold a Master’s in Mindfulness-Based Interventions from University College Dublin. But more importantly, I come to this work because it saved my life—and continues to save my life every single day. It gave me the clarity to see where I was really stuck and the strength to carve out a new path for myself.

When I’m teaching, I’m also a student. Each group I guide teaches me something new, and takes me deeper into my own practice. Mindfulness isn’t just a profession for me—it’s a way of living, healing, and growing. The reason I come to this work, and stay close to it, is to stay close to my own heart.

Thank you to all my past and future community for being on this journey with me.

🙏🏻

19/10/2024

we need each other! link in bio to join the group.

18/10/2024

10 days left to register 🫶🏻 I can’t wait 🥹

22/05/2024

beautiful day, beautiful human.

Address

Website

http://www.mindfulnesswithemily.com/

Alerts

Be the first to know and let us send you an email when Mindfulness with Emily posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: