Bitesbysamig

Bitesbysamig count blessings not calories

hope you all had a lovely thanksgiving day and break 🫶🏼 reminder that your body still needs fuel during the holiday seas...
28/11/2022

hope you all had a lovely thanksgiving day and break 🫶🏼 reminder that your body still needs fuel during the holiday season and one meal doesn’t change that. you are allowed to continue eating leftovers and enjoy all the good food the holidays have to offer!

28/11/2022
hope you all had a lovely thanksgiving day and break 🫶🏼 reminder that your body still needs fuel during the holiday seas...
28/11/2022

hope you all had a lovely thanksgiving day and break 🫶🏼 reminder that your body still needs fuel during the holiday season and one meal doesn’t change that. you are allowed to continue eating leftovers and enjoy all the good food the holidays have to offer!

as thanksgiving approaches, here’s a gentle reminder to continue eating normally. the best thing you can do for yourself...
22/11/2022

as thanksgiving approaches, here’s a gentle reminder to continue eating normally. the best thing you can do for yourself is eat as you normally would, even on thanksgiving day. thanksgiving is just another day, and thanksgiving dinner is just another meal. fill your plate with the foods you love and enjoy the good company of friends and family 🫶🏼

cozy fall days call for cozy breakfasts 🥰my favorite fall mornings always include a cup of hot coffee and a nourishing b...
06/11/2022

cozy fall days call for cozy breakfasts 🥰

my favorite fall mornings always include a cup of hot coffee and a nourishing breakfast.

eating regular meals like breakfast allow our bodies to kickstart the day and begin to recognize signs of hunger and provide nourishment for the day.

make sure you take time to fuel your body for the day ahead!!

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