Mental Health by the Spoons

06/06/2024

The term "Neurodiversity" has become more and more common in all kinds of spaces. What does it mean and why is it important? Read about it here!

Neurodiversity

03/08/2023

26/07/2023

If you want to live on purpose this needs to be the blueprint of your mindset.

26/07/2023

We offer a variety of services including counseling, assessment, consultation for comple, clinical supervision, and workshops

22/07/2023

🙏🙏🙏

22/07/2023

Mental Health by the Spoons incorporates two stories about spoons to represent the way we think about mental health. The first is Spoon Theory that talks about folks having a limited number of "spoons" to use each day and how to manage them. The second story is about a group of people trying to eat soup with spoons that have enormously long handles. They are only successful if they feed each other. Both concepts are necessary for good mental health. We need to learn to manage our personal spoons as well as find ways to take care of each other as a society.

22/07/2023

https://wccollaborative.com/blog

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18/07/2023

The Latest Kate
*boo bear*

16/07/2023

It can be easier said than done to not be critical of ourselves when we’re struggling. But it’s pretty wild out there right now!!

If you can, cut yourself some slack (but don’t beat yourself up if you can’t do that either) 💜

(Artist credit: The Latest Kate)

[You’re stressed because it’s stressful. You’re tired because it’s tiring. There’s no need to berate yourself for struggling; it makes sense.]

06/07/2023

Quote of the Day

04/07/2023

The Latest Kate I love this 🥰

02/07/2023

Yep