Ahumanbody

Ahumanbody PT | Sports Nutritionalist | Health & Fitness Advisor | 25 Years in the Game

How to Clean Dyson Airwrap Attachments and Filter
30/04/2023

How to Clean Dyson Airwrap Attachments and Filter

The Dyson airwrap is one of the most popular hair styling tools on the market and one of the most expensive, so it's important to know how to clean dyson airwrap attatchments anf the filter.

Plank with Arm Raise – How Effective Is It?
29/04/2023

Plank with Arm Raise – How Effective Is It?

One particular plank modification that is worth trying is the plank with arm raise, and we will show you how to do that in this article. We’ll also cover some

How To Do A Feet Elevated Press-Up
29/04/2023

How To Do A Feet Elevated Press-Up

If a regular press up is not hard enough for you, why not take it to the next level with an elevated version? Find out how here!

Ice Therapy for Hair Growth: Benefits and Effectiveness Explained
28/04/2023

Ice Therapy for Hair Growth: Benefits and Effectiveness Explained

Ice therapy for hair is a relatively new trend in the hair care industry that involves using cold temperatures to improve the health and appearance of your

How to Use Turmeric Under Eyes: Benefits and Application Tips
28/04/2023

How to Use Turmeric Under Eyes: Benefits and Application Tips

Turmeric has been used for medicinal purposes in the East for centuries. It is a natural remedy for various skin conditions and concerns, including under-eye

How to Wash Coconut Oil out of Hair
27/04/2023

How to Wash Coconut Oil out of Hair

Coconut oil is a great way to give your hair shine and hydration, making it so much easier to brush or comb out. But how do you wash coconut oil out of your hair? Let's find out.

How to Make a Protection Jar
27/04/2023

How to Make a Protection Jar

long the same idea of manifesting something by thinking about it or working toward it is the notion of a protection jar. Here is what it is and how to make one.

Can BB Cream Double as Concealer
26/04/2023

Can BB Cream Double as Concealer

BB cream is a popular cosmetic product that has been around for quite some time. It is a versatile product that can be used as a moisturizer, sunscreen, foundation, and even a concealer.

How to Prepare for Hot Yoga
26/04/2023

How to Prepare for Hot Yoga

Hot yoga takes yoga to the next level. It can be pretty intense, and some people have a lot of trouble with these sessions the first time they try them, so here are my top tips.

How Soon Can You Color Your Hair after a Perm
25/04/2023

How Soon Can You Color Your Hair after a Perm

Perms are a great way to add curls to straight hair, but how soon can you color your hair after a perm without damaging the hair? Let's investigate.

Benefits of Mixing Foundation with Oil: Should You Try It
25/04/2023

Benefits of Mixing Foundation with Oil: Should You Try It

When it comes to applying makeup, everyone has their own techniques and preferences. One trend that has been gaining popularity is mixing foundation with oil.

How to Make Chia Seed Kombucha
24/04/2023

How to Make Chia Seed Kombucha

Adding chia seeds to kombucha can really elevate this popular beverage. Here we will investigate how!

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