Seeds Of Wellness

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Seeds Of Wellness Seeds Of Wellness contains wellness insights, nutrition topics, general health and wellbeing trends.

Instead of just surviving, Seeds Of Wellness believes thriving is relevant.

You miss one hundred percent of the shots you don't take.
18/04/2022

You miss one hundred percent of the shots you don't take.

Strength does not come from physical capacity. It comes from an indomitable will.
17/04/2022

Strength does not come from physical capacity. It comes from an indomitable will.

Confidence comes from discipline and training.
14/04/2022

Confidence comes from discipline and training.

The difference between the impossible and the possible lies in a person’s determination.
13/04/2022

The difference between the impossible and the possible lies in a person’s determination.

You don't have to be extreme. Just be consistent.
13/04/2022

You don't have to be extreme. Just be consistent.

Motivation is what gets you started. Habit is what keeps you going.
10/04/2022

Motivation is what gets you started. Habit is what keeps you going.

The real workout starts when you want to stop.
09/04/2022

The real workout starts when you want to stop.

If something stands between you and your success, move it. Never be denied.
06/04/2022

If something stands between you and your success, move it. Never be denied.

The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.
04/04/2022

The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.

Love yourself enough to live a healthy lifestyle.
02/04/2022

Love yourself enough to live a healthy lifestyle.

Wake up with determination. Go to bed with satisfaction.
01/04/2022

Wake up with determination. Go to bed with satisfaction.

Life is too short to miss a good and healthy body.
30/03/2022

Life is too short to miss a good and healthy body.

What drains your spirit, drains your body. What fuels your spirit, fuels your body.
23/03/2022

What drains your spirit, drains your body. What fuels your spirit, fuels your body.

Wellness is multidimensional.
10/03/2022

Wellness is multidimensional.

Wellness is about commitment to being better.
02/03/2022

Wellness is about commitment to being better.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative i...
25/02/2022

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

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