Faith Led Healing

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Faith Led Healing

I'd love to work with you! Helping People to Live Their Best Life! My name is Tammy Trayer.

Author, CEO, & Integrative Health Practitioner at FaithLedHealing.com

I help people rebalance spiritually, mentally, emotionally, & physically, addressing root causes of their sometimes complex health struggles. Teaching people just like you to take their life and their health into their own hands, how to de-stress, rebalance their body, and create their own happiness! I live very clean and peace

fully 100% off-grid with solar power in northern Idaho and I am teaching others how to attain this is the crazy world we live in. I am an author, writer, radio host at Mountain Woman Radio and also Faith Led Healing Podcast. I am a certified Breathworker offering private 1-on-1 sessions and group sessions to help de-stress the body and mind and allow it to rebalance. Integrative health will be added to my practice this year so I can help people find the underlying root causes to why they’re sick, tired, and are unable to loss weight!

11/07/2025

If you are on a healing journey you need a dog or an animal in your life!

I want to honor my sweet Copper girl! She never truly had a small beginning because even as a pup she was big and glorious and had HUGE feet! She was famous from the start and made the cover of two magazines. I’ve had other dogs, though never a dog like this that now holds such a deep place in my heart forever!

She was supposed be my husband’s dog though she attached to me and never left my side. She was my shadow and then some for 13 amazing years. Where I was, she was!

She was 3 when God diagnosed me with Breast Implant Illness. I left for Georgia for my life-saving surgery and was gone for almost a month. Still a puppy more or less, when I returned her muzzle turned white from the stress of us being apart!

She listened better than any human, she knew me like a book, she talked back and showed me the sas, she understood me, she nurtured me, she was the best road trip buddy, she was my podcast co-host while walking in my wilderness playground for 13 years, she was the best hunting partner, and when I left to run an errand without her she sat waiting for me to return.

The only place she didn’t go with me was on the Harley though if I could have found a way she would have!

In our time together, we probably walked/hiked nearly a million miles together, maybe more.

On June 7th, she was ready to depart the earth. Her legs would no longer holder her 125 lbs. She got her last car ride, she didn’t suffer, and she didn’t hurt herself which all was a concern. It has never hurt so deeply to say goodbye.

I healed because of her nurturing. I healed because of her friendship. I healed because of her love, devotion and her presence in my life!

She didn’t judge me, she was more loyal to me than people that should have been, her love was unconditional.

If you are on a healing journey and you don’t have a dog or an animal, you need one!

In the comments, share how an animal has nurtured you!

24/04/2025

“Every day, in every way, I am getting better and better” - Émile Coué

Our words matter! Especially the words that we speak to ourselves.

Speak life into yourself and others. The words we receive have power, and if you aren’t hearing them from others, you have all the power in the world to speak them to yourself!

The power of the words we receive can make us or break us, heal us or keep us sick.

Daily reminders and affirmations are a beautiful way to keep our minds and bodies together and on track.

If you have people in your life who don’t understand your journey (I did, too, and it’s okay) or say negative things to you often, understand that they are not in a place in their own lives or are not mature enough to understand. Papa gave me this in my healing journey: “They Know Not What They Do!” It gave me power and the ability to disregard those toxic people and to speak life into myself.

Another powerful nugget I received during my journey was beautiful words spoken to me by my mother-in-love. She reminded me, “I am not defined by other people’s inability to see my worth!”

First, don’t allow others to steal your joy (if you struggle with this check out book The Let Them Theory). Second, we don’t need to wait for others to speak kindly to us. We should be the first one looking in the mirror, seeing what Papa sees, seeing our worth and loving that person deeply—so much so that we are speaking great life into ourselves daily!

Create a beautiful new habit of speaking love and life into yourself each day, regardless how you are feeling. Every day we are growing, being molded and shaped, healed and renewed, and restored. Enjoy the journey, enjoy the process and love the person you are each and every day! Some days are good days, some days are bad days though even in those bad days something good always comes from them.

And in case no one told you today:
You are amazing!
You are beautifully and wonderfully made!
You light up a room when you enter!
You have purpose and HE has a plan for you!
You are worthy!
You are forgiven!
You are courageous, strong, powerful, and capable!
You are enough, you have enough, you do enough!

10/02/2025

My webinar this morning was a great success and filled to the brim. If you missed it, I would love to invite you to watch the replay here: Https://faithledhealing.com/webinar

19/11/2024

Why do I wear my heart & my faith on my sleeve literally & figuratively, and why is my practice based in FAITH?

I’ve been through heck and back and you know what? I wouldn’t change not one of the struggles I have experienced! As a kid I planted my feet in the quote Conan quipped - “What doesn’t kill us makes us stronger”. Yes, I know, I am showing my age, however those words could not be more true.

If we have our eyes on Jesus, are looking for the gratitude in our lives, are seeking wisdom, knowledge, direction, and discernment so we are chasing Him & not the world as well as not being afraid to change & grow while we are looking for the nuggets from our experiences we will go a LONG way!

I am VERY blessed & I feel like I have been gifted the answers to finding complete joy, peace, happiness, contentment, abundance, direction daily, and healing! I was gifted this through my healing journey.

When you nearly lose your life it tends to give you a different perspective on everything! I didn’t used to speak my faith to anyone in fear of offending someone, however NOW, I am more afraid of not sharing my faith because I don’t want people to miss out on this joyous place that I have arrived. It took me till I was 46 to truly get to this place & I sure would like to see others much younger than myself get there faster!

I know we’re told not to include religion and politics in our businesses though I am not sharing religion at all - I am just sharing Papa with you! I never intend to shove Him down anyone’s throat though He is constant in my life & I usually know the answers to most people’s questions and the answer is always the same - Jesus!

The balance we are all chasing in work, life, family, marriage, business, health - all comes from the same place! 👆🏻

I would be doing ya’ll a disservice if I didn’t share what I know. My goal is to help people learn to go through the ups and downs of life with grace & ease because they have the tools to support them on & through their journey. Focus 👆🏻 & perspective is key!

Join my community so I have the privilege to get to know you and support you too!

FaithLedHealing.com/freecommunity

06/11/2024

There is a time for caution and a time to throw caution to the wind. Discernment knows the difference. PRAY, TRUST GOD, BREATHE, & ACT.

In order to be healthy physically, I feel it is important to first be spiritually healthy which will lead to mental, emotional, and physical health. We’ve been discussing this exact subject on my podcast and in my community a LOT lately and I invite you to join me. Links for both are in my bio.

I mention this here today because I feel that the deeper our walk becomes with Papa (Jesus), the more He shows up, the more full, joyful, and connected we feel, and the greater we are able to discern all that we need to.

Our world is a crazy place though I feel we were all made for a Time Just As This and I know that we can live a good life through the chaos because I am walking that out personally.

We need to be cautious in everything today and though that can cause anxiety, weariness, and overwhelm, it doesn’t have to. The more we pull in to Papa the more equipped we become. We begin to have a knowing that serves us greatly with life and our health.

Almost 9 years ago, Papa gave me the discernment and diagnoses ( ) I needed to save my life when the medical system failed me and laughed at me. Papa gave me the discernment I needed each step of the way to overcome:
extreme over toxicity of fungus, mold, heavy metals, & parasites
leaky gut
Lyme
chronic pain, illness, & bladder infections
autoimmune illnesses
chemical, emf, & food sensitivities
panic attacks
swollen face & eyes
extreme inflammation
skin cancer
insomnia
neuropathy in arms & legs
hair loss, weight gain, skin rashes
liver & kidneys were taxed
brain fog so bad that I could no longer hold a conversation...

Papa led me ever step of the way. He led me to become a certified Christ-centered breathworker & Integrative Health Practitioner so that I could be the support for others that I didn’t have.

Papa will lead the way! Pull into Him & trust Him! He will never lead you astray & never leave you!

I am here for you if you need help getting balanced spiritually, mentally, emotionally, & physically.

Get on my calendar: FaithLedHealing.com/calendar

13/02/2024

Thank you all for praying for my dear friend Gudrun! If you could please continue to lift her in prayer She is still in ICU and not doing well please pray for her husband George as well!

I’d also like to ask that you keep my dear friend Robin Marie Hill in your continued prayers too!

Love you all! Thank you for helping me to lift these beautiful people! 🫶🏻🙏🏻👆🏻Papa is holding them in his hands!

11/02/2024

Calling all prayer warriors!!

I am not on here much anymore though it has come to my attention that one of our dear friends needs prayers. I am not 100% sure of all the details but if you could please keep our friend Gudrun in your prayers and her husband George. Gudrun is in the hospital and needs prayers for health and healing!

07/02/2024

“The Sun Is Magical”, says the off-grid, homesteading, Integrative Health Practitioner!

I am as solar powered as my home and I will be the first to tell you that I thoroughly celebrate when the sun is shining.

Now, I need to remind you as I have had to remind myself over these last three weeks as it has dumped buckets of rain in north Idaho. Rain is a blessing too!

So, Today’s reminder is to get outside when that sun is a shining!! Don’t miss those moments of pure bliss, vitamin D, and the goodness of aromatherapy in God’s country!

AND, when it is raining, cloudy, snowing, get outside too! I love to snowshoe - Cloudy days are good picture days, though in transparency, I do struggle on the rainy winter days. In the spring and summer, you’ll find me playing in the puddles!

But here is the thing, we can create our own sunshine when the weather doesn’t suit and the unusual season of weather and life come our way. I PAUSE (be sure to check out my previous few posts and you will understand even more)!

Then I breathe, pray, and do the things that bring me joy. On these gloomy days, I light candles, turn on my diffusers, use the or , write, draw, watercolor, sing (thank the good Lord you can’t hear me), take a nap, and enjoy my life.

Way too often we allow THINGS & OTHERS to steal our joy! Not this girl!

Do you struggle to? You’re not alone. Link in my bio for my free mp3 breathwork download. That is so nurturing or check out my Spotify playlist FaithLedHealing.com/playlist

What are some ways you combat the bad weather and tough seasons that come your way? Share in the comments below and share this with a friend that you think could use this today!

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