Fluid Movement Bodywork

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Fluid Movement Bodywork

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fluid Movement Bodywork, Massage Therapist, .

31/12/2021

posted a hilarious version of this meme. Thanks for the idea. 🤣

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01/09/2021

Let’s talk about what massage therapists can and can’t do.

Within our scope of practice:
•Soft tissue mobilization (skin, muscles, fascia)
•Cupping
•IASTM (using a handheld tool to assist in soft tissue work)
•Passive stretching/ mobility

Not within our scope:
•Joint Mobilizations (“cracking your back”)
•Dry needling
•Acupuncture
•Diagnose injuries
•Provide nutrition advice or exercise programming (unless licensed or certified to do so)

The good news is, we usually have awesome providers we can refer you to if you are interested in things that aren’t within our scope! Physical Therapists, Chiropractors, Personal Trainers, and Dietitians are all people I enjoy working with to help clients get the well-rounded help they need. I’ll tag some local providers I trust below.

Chiropractors:
peters.5

Physical Therapists:

Personal Trainers:

Dietitians:

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10/08/2021

NEW SCHEDULE 🗓

Starting the week of August 23rd, I will be opening my schedule to include Monday morning and Friday morning/ afternoon sessions. As always, if you don’t see a time that works with your schedule, please email me.

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02/08/2021

Calf work and cupping for this clients nagging Achilles tightness.

The tissues themselves tell a story. Our treatment response is based on what the tissues tell us.

Now only if muscles could actually speak, I’m sure they’d have a lot say. 🤓

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30/07/2021

There’s a lot of information out there. Lots of posts about how you SHOULD move your body, the BEST way to recover, the MOST EFFICIENT mobility movement for your injury, the TOP exercise program for when your “glutes don’t fire”… etc.

So how are we to know what information will benefit us most? Who are we supposed to listen to if one account says one thing and another says the opposite? How do we know if that information even applies to us?

I can assure you that working with the proper professionals to assess your problem and devise a plan to help you succeed, is your best option. Someone who knows about YOUR specific problem is going to be able to help you more than any post online.

Don’t get me wrong, there’s some awesome information out there for free but if we’re dealing with a chronic injury, general mobility movements probably won’t solve our problems.

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27/06/2021

Did you know massage doesn’t have to be painful to be effective?

Holding your breath, guarding an area, tensing up, grunting, squirming away from the pressure… all can be a sign that we may be doing too much.

Be honest with your massage therapist when they ask if the pressure is too much/ not enough.

You don’t have to be a “hero” on the massage table!

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23/06/2021

“It takes a village.”

This phrase usually refers to raising a child but I’m using it for pain relief.

I’ve had back pain for close to 15 years. I’ve tried everything; Chiropractors, Massage Therapists, Physical Therapists, yoga, acupuncture, reiki, hypnosis (lol what? 😬)…

It’s not that (x) didn’t work for me, it’s that my pain was more complex than any of us realized and I needed a combination of therapies.

It’s taken me almost a decade to start feeling consistent relief. I found people who asked the right questions, assessed appropriately, and provided more than just a hands on approach.

Pain is relative and subjective. It’s different for everyone and based on life experiences. Getting out of pain shouldn’t be a long journey yet for some, it is.

For me, it took a village.

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19/06/2021

Thank you for the kind words, NS. I’m grateful my clients continue to put their trust in me.

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17/06/2021

Hi, I’m Tori!
Yes, I’m the owner of Fluid Movement Bodywork but that isn’t my only job.

I am also a Nanny! 👜
I’ve been lucky enough to take care of this awesome kiddo for the last year. I spend about 30 hours a week watching him learn, play, and grow and it’s honestly one of the most rewarding jobs I’ve ever had.

Fun tidbit- my grandmother was a live-in nanny for many many years and I vividly remember her talking about her kids every time I would visit. I didn’t understand the connection she had to them then but I certainly do now.

I’m also a doula and mobility coach but the majority of my time is spent working on clients or with this dude. I wouldn’t have it any other way.

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12/06/2021

“Do you want hearts or stars”, I ask on the daily.

I need horseshoes, clovers, and blue moons please, .

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11/06/2021

Fluid Movement Bodywork is 7 months old today! 😳

I’m still not sure what I was thinking starting a business in the middle of a pandemic but I’m grateful she’s surviving and thriving. 🥂

Thank YOU ALL for being a part of it!

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08/06/2021

Slow, methodical, and meditative.
That’s how I’d describe what I do.

I got into this work because massage was the only therapy that helped me through a decade old injury. Thanks .

Little did I know, working on others would create a space for my mind and nervous system to heal too.

I’m grateful I get to do this work.

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04/06/2021

How do we change this?

Providers-
•Check your racism
•Listen to your patients
•Don’t make assumptions
•Remember that oath you took

Doulas-
•Teach our clients how to advocate for themselves
•Teach them how to ask the right questions
•Teach them how to be the loudest voice in the room
•Say something if you see something

Friends/ family-
•Be there to support your loved one both physically, mentally, and/ or emotionally if they need you

Everyone involved in their care process-
•Support Black Birthing People
•Believe Black Birthing People
•Listen to Black Birthing People

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03/06/2021

“We can’t fix everything with corrective exercise. If someone is sleeping 2 hours a night, if they’re dehydrated, or only getting half the protein of their dietary needs, then the things we do in exercise or movement correction probably won’t have the fertile soil to grow.” -Gray Cook FMS Level 1

The first principle of the FMS is “move well, then move often”. Part of moving well is taking the entire person, their environment, and their history into account. Don’t forget vital pieces of the puzzle. We could be missing the one component that makes the biggest difference.

We don’t throw s**t at the wall and hope it sticks. Stop guessing. Start screening and assessing.

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31/05/2021

Thanks for having me !

It was incredible to watch everyone take on Murph today. What a way to honor someone who lost his life bravely serving our country.

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28/05/2021

MURPH RECOVERY!

On Monday, Fluid Movement Bodywork will be at CFD from 930-12 working on anyone who wants/ needs bodywork after Murph!

Sessions will be 10 minutes long and first come, first serve. Price is pay what you can!
My table will be set up upstairs and cleaned between visitors.

Let me know if you have any questions!
I can’t wait to watch everyone take on Murph!

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24/05/2021

A doula is a person who provides non-judgmental physical and emotional support to the birthing person and their partner (if they have one present) during birth.

We also:
▫️Provide evidence based research so you can make informed decisions
▫️Help reduce stress and anxiety around birth
▫️Help you advocate for yourself (making clients aware of their rights and options)
▫️Use different birth related techniques to make you more comfortable
▫️Provide education for infant and parent care
▫️Provide lactation education and support
▫️Meal prep/ clean after birth
▫️Help parent(s) process birth experience
..and so much more.
Doulas are essential to the birth world.

Did you have a doula? How was your experience?

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20/05/2021

Decompression? Yes please. 🤤

New cups by-
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