Ali Gibson Wellness

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Ali Gibson Wellness Gut Health

Brain fog babe? Digestive drama queen? Forever fatigued friend?This might sound funny (and a little too real), but namin...
29/07/2025

Brain fog babe? Digestive drama queen? Forever fatigued friend?

This might sound funny (and a little too real), but naming your struggle is the first step to healing it.

If you’re stuck in a cycle of bloating, foggy thoughts, unpredictable energy, or just not feeling like you anymore — you're not alone. And no, it’s not “just stress” or “just getting older.”

As a gut health practitioner and functional nutritionist, I help women get to the root of these symptoms — beyond just food eliminations — using functional testing, nutrition, nervous system support, and lifestyle strategy that actually works long term.

🔍 Swipe through this quiz, see where you land, and then know this:
You don’t have to stay in survival mode.

👉 Ready to figure out what’s really going on with your gut, hormones, or energy?
DM me “GUT” or book a free Gut Clarity call via the link in bio — let’s get to the root.

SATURDAY!!!Come say HI!I am so excited to be a part of the Beaverton Community Expo for a 2nd year! A gathering of local...
23/07/2025

SATURDAY!!!

Come say HI!

I am so excited to be a part of the Beaverton Community Expo for a 2nd year! A gathering of local businesses here to serve the community!

Come on down to the Beaverton Farmers Market and swing over to the lawn to the Community Expo!

🗓July 26th 8:30am - 1:30pm
✨️Raffles
✨️Giveaways
✨️Goodies/Freebies

I will have goodies on hand! Here to answer questions and highlight the importance of gut health!

Also, I will have a raffle for a 45 min Gut Clarity Session. Details at the booth! I'm on the fountain side!

Specials through July 31st!

🎉 Book a Case Study Review and receive a month free of unlimited messaging.

🎉 Book a 1:1 Private Consultating package and receive an additional month = 2 calls, unlimited messaging.

AGW Community can get on this, too!

DM "July" for a link to book your free Discovery Call to share your gut troubles and next steps.

FEELING UNSEEN, UNHEARD?They call us crazy when we have symptoms. Why can't we talk about them? Why must we be given a p...
24/02/2024

FEELING UNSEEN, UNHEARD?

They call us crazy when we have symptoms. Why can't we talk about them? Why must we be given a prescription before being heard? Why is everything "normal" when we tell you they're not?

What sacrifice do we have to put on ourselves to just be present in our misery?

I hear you loud and clear, ladies! I have been there.
I was unseen and unheard at by a gastroenterologist. I have been dismissed by my P*P when I wanted to have a conversation about my health as I age. (Deer in the headlights!!)

I took my health in my own hands by going back to school for answers. Now I'm helping women take back their control on their health struggles and answer questions. I may not know all the answers, but I do have an amazing resource cohort and tools to help women optimize and thrive like we should!

Let's talk about what's going on with your health. Your aspirations and dreams of a life without nagging gut and hormone symptoms holding you back.

Schedule your Discovery Call and tell me everything! I'm here to listen. Link in Bio!

💚, Ali
NTP, RWP-2

Ps. Book - Argyle by Elle Conway - excellent read about fun-loving CIA operatives hunting down missing historical treasure.

#

CARE ENOUGH TO NOT CARE.translation: Progress over Perfection!CARE:-For Yourself-How do you make yourself feel?-What mak...
07/02/2024

CARE ENOUGH TO NOT CARE.

translation: Progress over Perfection!

CARE:
-For Yourself
-How do you make yourself feel?
-What makes you happy?
-Why do you want to make changes?
-When you start... that you don't stop?!
-Setting boundaries.
-Living Your Journey 🩷

Routines get interrupted, life happens, and sometimes, you have a setback.

None of this defines you or your PROGRESS!

DON'T CARE
-What others' opinions or beliefs about you are!
-When mistakes happen because you learned.
-Expectations! Perfections evil twin.
-That there's no direct route to success.

No one gets to dictate your successes. You do.

Making changes to better your health is not easy, but it is worth it. It will feel like a rollercoaster of highs and lows, and it will be fun and scary. The way to enjoy the process is to trust the process. Let go. Have fun. Ask for help. Talk through your obstacles. And feel the accomplishments!

Follow for more "vitality bites" !

Want talk about your health struggles? 🔗 Link in Bio to schedule your Discovery Call. Let's chat!

~Ali, NTP, RWP-2

INSANITY IS...doing the same thing over and over expecting different results?Once upon a time, doing what worked for you...
04/01/2024

INSANITY IS...

doing the same thing over and over expecting different results?

Once upon a time, doing what worked for your body to get back in shape, drop a couple of pounds, and reduce stress was your go-to! Worked like a charm for that reunion, vacation, or event!
..and now...

Your old reliable routine is just not moving the needle.

Why?! Bodies change daily! What you eat shapes your microbiome, how you handle stress shapes your hormones, and how you take care of yourself reflects your vitality.

Eating on the go, grabbing snacks with little or no nutritional value just to get by... is taking a toll.

Office projects, buried under emails, and conference calls even though you work from the comfort of your home... is taking a toll.

Not having time to sit still, read a book, getting outside for Vitamin D, and sleeping is a naps length at best... is taking a toll.

Understanding what is going on with your body won't be answered in labs that focuses on a range of markers based on the masses, but targeted labs that are narrowed in scope and focus on optimization rather than normal. Your normal and someone else's normal will not feel the same.

That's where I come in. You and I will start with targeted labs to know exactly what is going on. A Bio-Individual protocol based solely on your data and what your body requires for optimization and on-going support to ensure your healing is progressing from Day 1 to Day 182!

💚 Ali,
NTP, RWP

THANK YOU!It has been a crazy year! A hard reminder that nothing is perfect, goes as planned, or as expected. From there...
26/12/2023

THANK YOU!

It has been a crazy year!

A hard reminder that nothing is perfect, goes as planned, or as expected. From there... you PIVOT!

My first full year as a full-time practitioner. Wow! I have learned so much from my clients, my patience, and my energy. So many unknowns! Loved every second of it!

Connection is key. Connect to your body. Connect to your health. Connect to someone who can help you progress.

My family and I had a blast this year! Big family vacation. Sports trips all over the US and quality time. Important as they are getting older and soon to be college bound.

I'm excited for what 2024 will bring!!! Will I get to help you heal and optimize? I hope so! Look forward to connecting with you!

Learn more at:
www.aligibsonntp.com


Set you your free consult, Discovery Call link in Bio!

💚 Ali,
NTP, RWP

#2024

MAKE THE CHOICE.You can choose to "manage" your symptoms with meds, band-aid fixes, and trendy diets... that bust.ORYou ...
21/12/2023

MAKE THE CHOICE.

You can choose to "manage" your symptoms with meds, band-aid fixes, and trendy diets... that bust.

OR

You can choose to "heal" your symptoms with functional testing for answers, root cause healing, and sustainable protocols... that last.

Education, foundations, accountability, and 1:1 hands-on coaching.

Invest in yourself for a short time to enjoy yourself for a long time!

Ready? Let's GO!

Link in BIO for a Discovery Call, a free consultation.

💚, Ali
NTP, RWP



WHY DOES IT HAVE TO BE HARD?Because we always believe easy is cheating, but what if easy was the cheat code to level up....
14/12/2023

WHY DOES IT HAVE TO BE HARD?

Because we always believe easy is cheating, but what if easy was the cheat code to level up. 💡

You've heard of the phrase "low hanging fruit"? Easy to pick.

Nutritional Therapy is a whole-food, nutrient-dense, properly prepared lifestyle based on bio-Individuality. Easy picking!

🥩🥦🥔🧈
Eat 3 square meals - protein, fats, fiber, carbs
>Whole foods

🚱🚰💧
Hydrate between meals half your body weight in fluid ounces.
>Clean, filtered water. Add sea salt or grey salt for added boost of minerals

🚶‍♀️🏋‍♀️
Move and resistance training
>Walking, add weight, rebound

🛌💤 🥱
Get 7-9 hrs of sleep nightly
>PM Routine, calming mindset, cool/dark room

Try these steps for 2 weeks. See how you feel.

DM "OPTIMIZE" for a link for a free Discovery to see if it's my 1:1 program is a good fit.

Let's GO!

💚, Ali
NTP, RWP

✨️PAYS IN DIVIDENDS!✨️Girl Mathing is the truest form of self-care. Knowing what you want now pays off later.Investing i...
27/11/2023

✨️PAYS IN DIVIDENDS!✨️

Girl Mathing is the truest form of self-care. Knowing what you want now pays off later.

Investing in your health is true self-care.

How does it pay in dividends?

✨️Eating to heal your body
✨️Abundance of energy
✨️Clearer complexion
✨️Less bloat and puffiness
✨️Metabolism boost
✨️Weightloss
✨️Hydrated and glowing skin
✨️Happier mood and outlook
✨️Confidence personified

There's truth in the saying:
❤️ 2 weeks you'll feel it
❤️ 4 weeks you'll see it
❤️ 8 weeks you'll hear it

Knowing you have the proper tools to heal your body with what it needs and someone to help you succeed!

Are you ready to say YES to you?

Schedule your Discovery Call (Link in Bio) today. Let's talk about you and start planning your journey!

💚, Ali ~ Your Gut + Hormone BFF
Nutritional Therapy & Restorative Wellness Practitioner

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