Reshma Mirwani

30/06/2020

Everyone has many roles and every role has different responsibilities. We play the roles of a parent, child, employee, etc every single day.

Each role we play, we use a different mask. A mask that is suitable for that role. A mask that is meant for that role. With a change in the role, we change our mask. We are so engrossed with the roles we play and their respective masks that we forget to take our masks off.

The game of the masks eventually gets tiring and drains one to the core. Take sometime EVERYDAY to remove your mask and let them dry while you take a break and let your inner self shine.

28/09/2018

It’s just a mistake and understand that it’s okay to make a mistake. You acknowledge it and then learn from it; not condemn yourself and hold it against you.

27/09/2018

We feel and wonder why we feel them. We remain stuck in anxiety and apprehensions and go round in circles. that a problem exists, we become of it. With awareness comes - yes! This is the problem. Now armed with awareness and acceptance, we can to .

26/09/2018

We have become accustomed to feel and think unconsciously with zero control whatsoever. It’s like
Life has been set and locked into a particular mode and there doesn’t seem any way to stop it.
Stopping is something that we believe will help change our mindset. But that’s not so. Is it?
Making the switch to alter our perspectives and consciously becoming aware of our patterns is what will release us from the chains of autonomous living.
Make the switch today. Start now.
DM me to schedule a confidential and private therapy session (Mumbai).
Let’s begin the journey towards understanding ourselves before attempting to make sense of what and how others are.

26/09/2018

Find reasons to and will follow you wherever you go.

25/09/2018

yourself
We may be different from others and we may not fit into the slot the society has created, doesn't mean that we are not good enough or any lower than the others. for being you.

24/09/2018

People do and say wrong. And we keep expressing it to them and pointing out to their flaws. And most of the time it is disappointing to see that those people don't seem to get it for they only deny any flaw in them. It only leads to anger and frustration.

What are we doing here? Why do we keep insisting on being righteous and keep trying to prove our point?

Let go. Let them be the way they are. Don't lose sleep and peace of mind over our requirement of correcting the wrong. People have their own journey to complete. You complete yours. Let them complete theirs.

22/09/2018

in the journey of . Everyone is battling with their own . It says something about them. And how you about it says something about you. You can focus on them and their or or you can on yours.

21/09/2018

That’s ! You just got to ride the wave and enjoy it. if you have had a day off from the serenity of your soul. Don’t condemn yourself for not having it together. Accept it and learn from it.

20/09/2018

If work is the vehicle of life, then fun is the steering wheel. Make sure to add a generous amount of into your life to get the required sweetness 😀 💃

19/09/2018

What you believe is what you get.

18/09/2018

You can choose to see life through the lens of being a victim or of being a victor. Each time you succumb to the situations you are actually choosing to be a and every time you rise above situations you are choosing to be a .

17/09/2018

In every given moment, there is a reason to be . Find that. Train your mind to seek .

14/09/2018

Live your feelings. Just don’t remain stuck in it. It’s okay to cry or feel angry. It’s okay to talk it out with someone. It’s okay to feel bad and brood over it for sometime. In fact it’s important. Just don’t start living in it.
Pent up emotions need a release and if you don’t give it a good release; it will crop up in some form or the other. More experiences. Aches and pains. Illnesses.
Most importantly... be true to yourself.

13/09/2018

12/09/2018

The key to enjoy is to live in each moment with .

11/09/2018

Depending on others is like walking with a crutch. You are free to move and yet you will always feel helpless. “Give yourself what you expect from others.”

10/09/2018

The distance between what you want and that you get it can be covered with the . If you you can, you will. If you believe you can’t, you won’t.