Helen Hughes Health Hub

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Helen Hughes Health Hub

I help people to achieve a healthier lifestyle through nutrition, exercise and mindset. I am a fitness Instructor and coach.

My goal is to help others to want to make healthier life choices, to achieve happiness, confidence and self belief.

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About me

HI! I’m Helen. I’m a group fitness instructor and my wonderful job is to deliver daily exercise to anybody who attends my classes! I am really passionate about nutrition, how to keep healthy through what we eat and drink. I have been working as a fitness instructor since 2010 currently teaching a range of Les Mills classes and my own freestyle aerobics and conditioning. I use the gym to enhance my own fitness levels and to train to teach.