Namashai.wellness

01/05/2026

Email shaina@namashai.com

27/04/2026

What’s the worst that can happen? You might fly before you fall, and end up with two black eyes 😅

21/04/2026

After 6 incredible retreats with my cosmic sister in this sacred place, we are come again as a tribe of women at a private palace in Ibiza 🧚🪽✨

This is a space where women remember their power by softening back into their feminine essence. Where transformation unfolds without judgment, comparison, or masks. Many arrive carrying fears of being seen, of sharing space with strangers - yet within the first 24 hours, something shifts. Walls dissolve, hearts open, and what once felt unfamiliar becomes family.

🗓 4–9 November
📍 IBIZA Private luxury villa (space confirmed on deposit)

This is a call to let go of the old, to soften back into your truth, and reconnect with your essence, energy, and purpose - held in company of powerful women.

Over 6 days we’ll journey through breathwork, meditation, yoga, kundalini dance, sound healing, sacred ceremony, ice therapy, quantum & metaphysical teachings, an Es Vedrà hike, arts & crafts, wataflow, and so much more 🌙

You’ll be nourished with locally sourced plant-based meals prepared by our amazing chef , wrapped in self-love practices, and held in a safe, sacred, queenly space with like-hearted women.

✨ Limited spaces available
If you feel the call, DM “IBIZA” or click the link in my bio.

With love,
Shaina & Asteria 💜

13/04/2026

I actually love America… it’s beautiful where I am 🥰 New Jersey is stunning

13/04/2026

Life is a gift - enjoy the present 💝 it’s the only moment we ever truly have. Yet we get lost in the mind, it’s what we call being “mental” 🤪 stop being mental…. Express through your body

06/04/2026

Don’t fall for the propaganda, it thrives on divide and conquer.

History shows us this tactic again and again: keep people separated, keep them blaming each other, and they never question the system itself.

And let’s be real.. Britain has played a major role in this across the world. Entire cultures disrupted, lands taken, identities fractured. That legacy doesn’t just disappear… we have to be honest about it. Our lands hold karmic debt. Our nations have destroyed cultures for a huge part of history.

But here’s what matters now: there are good and bad people in every race, every religion, every nation.

The most respect I’ve been shown here has come from a Muslim, not from the labels we’re told to fear. That should tell us something. The news in England creates fear and anger, and let’s face it - it’s part of their plan!

We don’t need more division. We need awareness.

Because when we stay divided, we stay controlled.

30/11/2025

Just a reminder that today is the final day to get your discount for the Self Mastery Course.

Also — don’t forget we’re meeting online tonight for a free breathwork session, so make sure you join if you can! 🌬️💛

Here are all the course details and the order form. You’ll get the Zoom link a few days before we start on 15th December at 19:00 GMT.
Everything will be recorded if you can’t make the live classes, and you’ll get lots of material plus the support of a really beautiful, like-minded community.

I can’t wait to share this journey with you all!
👉

Unlock your potential with Self Mastery Course Level 1. Proven online training for personal growth. Enrol now—spaces are limited! Start your journey today.

02/10/2025

Also loves I’ve had a drop out for our November retreat so offering the last space to someone who is in financial difficulty and really needing support - it’s women only 4-9 November in Ibiza so if you feel the call please drop me a DM. It’s very last minute, would of offered a space for free again this year but I wasn’t able to financially due to the astronomical expenses of running a retreat in Ibiza 😵‍💫🤣💛 ###

01/09/2025

✨ Reminder ✨
Our breathwork session is tonight at 8pm (UK) 🌀

A chance to release stress, reset your energy & connect deeply with yourself 💫

📍 Online
🎟️ Free (donations welcome)

See you soon — come as you are, just bring your breath 💕

Shaina x

FREE SOMA SESSION

31/08/2025

Join me Monday 1st Sept @ 8pm (UK) for an online breathwork session 🌀

A chance to reset your mind, body & energy — relieve stress, boost vitality & feel deeply connected 💫

📍 Online – join from anywhere
🎟️ Free – limited spots (Donations are gratefully accepted)

Come as you are, just bring your breath 💕
Message me to save your place!

Shaina x

FREE SOMA SESSION

24/08/2025

We’re going live in 1 hour (10am UK time) for a free online SOMA Breathwork Session 🌬️✨ a powerful reset to release stress, boost energy, and reconnect with yourself. Don’t miss it! Sign up here to join: https://www.eventbrite.co.uk/e/free-soma-breath-work-with-shaina-tickets-1607885652269?

FREE SOMA SESSION